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Bob's Red Mill 13 Bean Soup Mix -- 29 oz


Bob's Red Mill 13 Bean Soup Mix
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Bob's Red Mill 13 Bean Soup Mix -- 29 oz

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Bob's Red Mill 13 Bean Soup Mix Description

  • This Hearty Blend of Beans is an Excellent Source of Fiber and Great for Soups and Chilis
  • Add Your Favorite Seasonings to Create an Easy-To-Prepare Meal You'll Feel Good About Eating
  • High Fiber
  • Non GMO Project Verified
  • Kosher

Dear Friends,

Over the past 40 years, I've been pleased to see that our customers recognize the value of wholesome, nutritious foods. We in turn understand the importance of an easy-to-prepare meal. That's why we created this delicious soup mix, which you can make with just a few ingredients. While it simmers, we hope you'll spend time making something just as valuable - lasting memories of time spent together.

 

To your good health,  Bob Moore


Directions

Basic Cooking Instructions

 

Stovetop: Rinse 1 cup soup mix and place in a large pot with 3 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60-90 minutes. Add vegetables and seasonings as desired, then serve.

 

Slow Cooker: Rinse 1 cup soup mix and place in a slow cooker with 4 cups water and 1 tsp salt. Cover and cook on low for 4-5 hours or high for 2-3 hours, then serve.

 

Multi-Cooker: Rinse 1 cup soup mix and place in the pot of a multi-cooker with 3 cups water and 1 tsp salt. Set the valve to sealing. On manual setting and high pressure, set for 40 minutes. Natural release the pressure for 20 minutes, then serve.

 

Note: To reduce cooking time, soak 1 cup soup mix overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above.

~ Makes 4 servings

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories200
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate36 g13%
   Dietary Fiber18 g64%
   Total Sugars1 g
     Includes 0g Added Sugars0%
Protein12 g
Vitamin D0 mcg0%
Calcium49 mg4%
Iron4 mg20%
Potassium831 mg20%
Other Ingredients: Navy beans, small red beans, pinto beans, black-eyed peas, baby lima beans, yellow split peas, green split peas, lentils, great northern beans, black beans, large lima beans, red lentils, red kidney beans, garbanzo beans.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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