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Bob's Red Mill Whole Wheat Pearl Couscous -- 16 oz


Bob's Red Mill Whole Wheat Pearl Couscous
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Bob's Red Mill Whole Wheat Pearl Couscous -- 16 oz

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Bob's Red Mill Whole Wheat Pearl Couscous Description

  • Quick Cooking
  • Whole Grain
  • Non GMO Project Verified
  • Kosher
  • An Employee-Owned Company
  • To Your Good Health® ~ Bob Moore

Whole wheat pearl couscous are delightfully nutty, chewy balls of toasted semolina flour. This versatile alternative to pasta or rice is excellent in salads or topped with your favorite pasta sauce.

 

Whole Wheat Pearl Couscous is a delicious way to add the nutrition of whole grains to your table. These pearls of toasted flour have a lovely texture and nutty flavor.

 

Dear Friends,

 

I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled - that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home.

 

To your good health,

Bob Moore


Directions

Basic Cooking Instructions

If desired, toast couscous in 1 tablespoon butter or oil for 3-5 minutes over medium heat before cooking. Bring 1½ cups water to a boil. Add 1 cup pearl couscous and 1/2 teaspoon salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, about 15 minutes. Drain off any remaining water.

 

Makes 3 servings

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/3 cup (50 g)
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories200
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate38 g14%
   Dietary Fiber7 g25%
   Total Sugars1 g
     Includes 0g Added Sugars0%
Protein8 g
Vitamin D0 mcg0%
Calcium16 mg2%
Iron2 mg10%
Potassium187 mg4%
Other Ingredients: Whole wheat flour.
Contains: Wheat.
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