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Bragg Organic Raw & Unfiltered Apple Cider Vinegar -- 32 fl oz


Bragg Organic Raw & Unfiltered Apple Cider Vinegar
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    Our price: $7.19


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Bragg Organic Raw & Unfiltered Apple Cider Vinegar -- 32 fl oz

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Bragg Organic Raw & Unfiltered Apple Cider Vinegar Description

The easiest way to earn “bragging” rights.

  • Unpasteurized
  • Enriched with the healthful “mother” of vinegar
  • USDA Certified Organic
  • Non-GMO Project Verified
  • Gluten Free
  • Use to make salad dressings, steam veggies or make your own skincare

She’s perky at the crack of dawn, always has glowing skin and wears a smile for days. You know the type. And there’s a little piece of you that envies her endless oomph. As it turns out, Mrs. Happy-Go-Lucky really does have a lot to brag about, and it all stems from one healthy habit: a daily dose of apple cider vinegar.

 

It’s really that simple, especially when you choose Bragg Organic Raw Apple Cider Vinegar. Made from 100% organic apples and left unfiltered, this tart beverage is full of goodness, including the naturally occurring “mother” – the core of vinegar’s great health benefits. From rejuvenating DIY facial masks to nutritious salad dressings, Bragg’s versatility shouldn’t be underestimated. With so many uses, you’ll have no problem finding ways to “bragg” about your own healthy, happy self.


Directions

Delicious, ideal pick-me up at home, work, sports or gym. perfect taken 3 times daily - upon arising, mid-morning and mid-afternoon.

 

1 to 2 tsps Bragg Organic Vinegar in 8 oz glass Purified Water and (optional) to taste, 1 to 2 tsps Organic Honey, 100% Maple Syrup. Blackstrap Molasses or 4 drops herb Stevia.

 

If sediment occurs, shake gently before using.

 

As a natural product, color and flavor may vary.

Free Of
Preservatives, gluten and GMOs

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tbsp.
Servings per Container: 63
Amount Per Serving% Daily Value
Calories0
Total Fat0 g0%
Sodium0 mg0%
Total Carbohydrates0 g0%
Protein0 g
Other Ingredients: Organic apple cider vinegar, water. Diluted to 5% acidity.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What You Need to Know About Apple Cider Vinegar

You give them to school teachers, you slice and put them in lunch boxes and you’ll certainly bake them into a pie. Apples are an all-American fruit with a bushel of benefits. In fact, apples are a good source of dietary fiber and vitamin C. The fiber found in the skin actually makes them an ideal snack before mealtime by helping to fill you up and possibly keep you from overeating. The fermented juice of the apple, however, is a slightly different story. The fermented juice is what you probably know as apple cider vinegar. With health claims for everything, from weight loss to better skin, apple cider vinegar (ACV) has been one of the most popular health products for decades. But does the fermented vinegar have the same powerful qualities as the fruit itself? Compare Apple Cider Vinegar Pills to This Liquid in Bottle with Bushel of Apples | Vitacost.com/blog

Apple cider vinegar: Hype vs. science

A study done by the Journal of Food Science investigated the antioxidant capacity in different culinary vinegars and found ACV to have high amounts of beneficial polyphenols, such as chlorogenic acid, gallic acid and catechin. And if you’re curious about the settled sediment in the bottom of your bottle, it’s there for a reason. In unpasteurized liquid, you’ll find apple cider vinegar with mother. The “mother” of apple cider vinegar is the byproduct of fermentation. It’s a stringy substance made of proteins and enzymes, which you do not want to filter out. These are a large part of the effective nutrients in ACV. There are many studies that tout the therapeutic use of ACV, specifically in regards to heart health, digestive health and blood glucose control. However, it’s important to look for evidence-based studies and articles when researching any product that carries popular health claims.

Apple cider vinegar pills vs. liquid

Of course, not everyone will become accustomed to apple cider vinegar’s strong taste. In that case, you do have the option to take apple cider vinegar pills. In supplement form, the concentration of acetic acid can range from 300 to 500 milligrams per serving. This is a very high level and could potentially put someone at risk of throat irritation, burning or even peptic ulcers. Also, be diligent about reading supplement labels, sifting through customer reviews and doing research ahead of time to determine exactly what is in a given formula. You want to avoid apple cider vinegar supplements with fillers or other added ingredients. From a dietitian perspective, food should come before supplements. If you have difficulty consuming ACV in a convenient way, supplements may be better support for your needs. That being said, liquid ACV is the more transparent option. You know exactly what you’re getting and can even dilute it by adding to a glass of water or juice. This means less risk for adverse effects.

Experiment for your health

Get creative with how you incorporate ACV into your daily routine. As always, listen to your body. If you are interested in trying the liquid form of apple cider vinegar, here are a few ways to get started:

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