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Cinnamon: it’s not just for muffins and lattes. When you add the ever-popular spice to baked goods and beverages, you’re getting more than just a zesty seasoning. That’s because cinnamon is loaded with properties that support health.
Are there health benefits of cinnamon? Yes! Cinnamon offers powerful antioxidant protection and it may support healthy bacteria in the digestive tract. It can also help maintain healthy blood sugar levels already within normal range.†
Since you may not enjoy muffins or pies on a daily basis - and you may not consume a large enough quantity to reap its benefits - you may choose to take a cinnamon supplement. Find one that’s right for you and pick from cinnamon capsules, liquids, tablets and more.
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†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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