You’ve heard of breakfast for lunch and even dinner, but how does dessert for breakfast sound? Deliciously sweet! But does enjoying a scrumptious treat first thing in the morning seem too good to be true? With these Peaches & Cream Protein Pancakes, you get a meal that tastes like a sinful indulgence without any guilt. It's packed with good-for-you ingredients like protein powder, coconut flour and flaxseed meal so you can treat yourself without having to beat yourself at the gym later. Enjoy!
Peaches & Cream Protein Pancakes
Macros per serving: 342 calories | 23 g net carbs | 48 g protein
1 scoop Quest Vanilla Milkshake Protein Powder
2 Tbsp. Nutiva Coconut Flour
1 Tbsp. Swerve Granular Erythritol
1 Tbsp. flaxseed meal
1 tsp. baking powder
1/8 tsp. salt
1/8 tsp. cinnamon
1 medium peach, diced
5.3 oz. Dannon Greek Light & Fit Peach Yogurt, divided
1/3 cup Silk Cashew Milk
¼ cup egg whites
1/8 tsp. vanilla
- In a blender or Magic Bullet, combine protein powder, coconut flour, erythritol, flax meal, baking powder, salt, cinnamon, half of the yogurt container, cashew milk, egg whites and vanilla. Process until smooth.
- Heat a skillet and coat with non-stick spray. Pour a fourth of the batter onto skillet to make first pancake. Flip over after bubbles form. Repeat with remainder of batter to get four total pancakes.
- Spread each pancake with a portion of the remaining peach yogurt and a fourth of the diced peach. Stack pancakes, if desired, to serve.