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Clif Energy Bar Blueberry -- 12 Bars


Clif Energy Bar Blueberry
  • Our price: $15.49

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Clif Energy Bar Blueberry -- 12 Bars

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Clif Energy Bar Blueberry Description

  • Nutrition For Sustained Energy
  • Made with Organic Rolled Oats
  • 9 g Protein
  • Non GMO
  • Kosher

Born on a 175-mile bike ride and purposefully crafted with great-tasting, wholesome, and sustainably sourced ingredients, Clif Bar energy bars have been fueling world-class competitors and everyday athletes for more than 25 years. Today, Clif Bar remains the ultimate performance energy bar, delivering an optimal blend of plant-based protein, fat, fiber, and carbohydrates to sustain active bodies. It also contains a unique blend of fast-acting and longer-lasting carbohydrates from organic sugar and rolled oats to help fuel up before or during activity. As part of Clif Bar & Company’s commitment to making products that are friendly to people and the environment, Clif Bar is also non-GMO, with no high-fructose corn syrup or artificial flavors.

  • Inspired by the heavenly flavor of blueberry crisp fresh from the oven, this fruity treat is perfect for satisfaction on the go.
  • Nutrition For Sustained Energy: Clif Bar is the ultimate performance energy bar, purposefully crafted to deliver an optimal blend of protein, fat, fiber, and carbohydrates to sustain active bodies. With 9 to 11 grams of protein, these energy bars are perfect for fueling up before, or during, activity.
  • Wholesome Ingredients That Are Better For The Planet: Keeping your energy up never felt so good. As part of our mission to help create a healthier, more sustainable food system, we make every bar with sustainably sourced chocolate and wholesome, plant-based ingredients like almonds, peanuts, dried fruit, and organic rolled oats.
  • Delicious Flavors, Endless Variety: Satisfy any taste with a dazzling array of craveable Clif Bar flavors, including classic favorites like Chocolate Chip and Crunchy Peanut Butter.
  • Energy On The Go: Whether you need sustained energy for hiking, climbing, skiing, or a long bike ride, Clif Bar delivers wholesome, delicious energy that’s all wrapped up and ready to go.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (68 g)
Servings per Container: 12
Amount Per Serving% Daily Value
Calories250
Total Fat5 g7%
   Saturated Fat0.5 g3%
   Trans Fat0 g
   Polyunsaturated Fat1.5 g
   Monounsaturated Fat2.5 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate44 g16%
   Dietary Fiber4 g15%
    Insoluble Fiber3 g
   Total Sugars22 g
     Incl. 20g Added Sugars40%
Protein9 g17%
Vitamin D2 mcg8%
Calcium203 mg15%
Iron2 mg10%
Potassium222 mg4%
Vitamin A2%
Vitamin C6%
Vitamin E10%
Thiamin (Vit. B1)15%
Riboflavin (Vit. B2)15%
Niacin25%
Vitamin B610%
Vitamin B1225%
Phosphorus20%
Magnesium20%
Other Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic roasted soybeans, organic cane syrup, rice flour, organic almonds, concentrated apple puree, organic soy flour, organic oat fiber, dried blueberries, organic high oleic sunflower oil, organic invert sugar syrup, apple juice concentrate, organic glucose syrup, blueberry puree, sea salt, natural flavors, barley malt extract, citric acid, pectin, elderberry juice concentrate (for color), lemon powder, mixed tocopherols (antioxidant).Vtamins & Minerals: Dicalcium phosphate, magnesium oxide, ascorbic acid (vit. C), DL-alpha tocopheryl acetate (vit. E), beta carotene (vit. A), niacinamide (vit. B3), ergocalciferol (vit. D2), thiamine mononitrate (vit. B1), pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), cyanocobalamin (vit. B12).

Allergen statement: Contains almonds and soy. May contain peanuts, other tree nuts, milk, and wheat. May contain nutshell fragments.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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[vc_row][vc_column][vc_column_text]Are you ready to head back to the gym? After two years of pandemic restrictions, both exercise novices and fitness enthusiasts alike are eager to start or return to a gym routine. To get members like you interested, many gyms now provide a free personal training session as part of the initial membership deal. This gives you a chance to re-acclimate to a routine and ask questions about how to optimize your fitness results. At an average cost of $40 to $70 per hour for personal training, however, you want to make the most of this opportunity to access this service for free. Use these questions to tap into that wealth of insight and expertise of your trainer.

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Fitness Training: Best Questions to Ask 

How should I combine cardio and resistance training?

In order to maximize the health benefits of working out, the PLOS One Journal explains that you need a comprehensive fitness plan that boosts cardiorespiratory strength, improves metabolic function, builds lean muscle mass, and increases bone density. You will achieve these results ultimately through a combination of aerobic and resistance training—but how do you combine these most effectively? Use your free training session to ask the personal trainer for guidance on creating a program that will seamlessly incorporate both these forms of exercise. You can even ask about how to sync cardio and strength-based training with your monthly cycle, which can help you optimize your workouts and results.

What nutrients should I eat before and after a workout?

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When should I expect to notice results from exercising?

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Don’t leave this session without figuring out how to use all the equipment and learning how to perform exercises with optimal form. Your personal trainer is there to provide you with actionable tools to succeed in the gym, so if you’re not sure how to operate a certain machine or execute a particular move, ask for a tutorial. The best way to learn—and avoid injury—is through hands-on instruction.

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