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Country Life Stress Shield™ -- 60 Vegetarian Capsules


Country Life Stress Shield™
  • Our price: $22.64

    $0.76 per serving

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Country Life Stress Shield™ -- 60 Vegetarian Capsules

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Save 15% off Code MEMORIAL Ends: 5/30 at 9 a.m. ET

Country Life: Dedicated to Nutritional Solutions | Vitacost.com

Country Life Stress Shield™ Description

This product is formulated to relax the body while helping it deal with occasional stress. The key ingredients are Sensoril® and B-5 (oantethine/pantothenic acid). B-5 helps to support adrenal function. Sensoril is a patented form of Ashwagandha extract that has been clinically shown to elevate emotional well-being and support energy levels. Ashwagandha (Sensoril) is known as an adaptogen and has been used for thousands of years by Ayurvedic doctors. At only 125 mg per day, Sensoril equips the body to deal with:

  • Occasional stress
  • Irritability
  • Fatigue
  • Inability to concentrate

 


Directions

For normal day to day stress take two (2) capsules daily or as directed by a health care professional.
Free Of
Yeast, wheat, soy, gluten, milk, sugar, starch and artificial color.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin C (as potassium ascorbate, calcium ascorbate, magnesium ascorbate, zinc ascorbate, manganese ascorbate, copper ascorbate, chromium ascorbate)50 mg83%
Thiamin (vitamin B-1) (as thiamine cocarboxylase)5 mg333%
Riboflavin (vitamin B-2) (as riboflavin-5-phosphate)5 mg294%
Vitamin B6 (as Pyridoxine Alphaketoglutarate HCl, pyridoxine HCl, pyridoxal-5-phosphate)50 mg2,500%
Folic Acid500 mcg125%
Vitamin B12 (as methylcobalamin)500 mcg8,333%
d-Biotin50 mcg17%
Pantothenic Acid (as d-calcium pantothenate, pantethine)500 mg5,000%
Sensoril® Ashwagandha Extract (leaf and root extract)
(8% withanolide glycosides equal to 10 mg) (32% oligosaccharides equal to 40 mg)
125 mg*
Ginger Extract 5:1 (rhizome) (5% gingerols equal to 2.5 mg)50 mg*
L-Tyrosine (free form)50 mg*
Wild Jujube Extract (2% jujubosides equal to 1 mg)50 mg*
Eleuthero Extract (Eleutherococcus senticosus) (root) (Siberian ginseng) (providing 0.8% eleutherosides equal to 0.16 mg)20 mg*
Passion Flower Extract
(3.5% vitexin equal to 0.70 mg)
20 mg*
5-HTP (5-hydroxytryptophan)
(Griffonia simplicifolia) (seed)
5 mg*
Inositol Hexaniacinate2.5 mg*
NADH (Nicotinamide Adenine Dinucleotide)2 mg*
*Daily value not established.
Other Ingredients: Cellulose, cellulose (capsule shell), stearic acid, magnesium stearate, silica, maltodextrin.
Warnings

If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Caring for Caregivers: 4 Tips for Healthy Coping

Caregiving is not for the faint of heart. As anyone who does it knows, being a caregiver is metaphorically—and literally—draining. For example, caregiving spouses between the ages of 66 and 96 who experience mental or emotional strain have a risk of dying that is 63 percent higher than that of people your age who are not caregivers. Chalk it up to the triple whammy of loss, prolonged stress, and the physical demands of caregiving jobs.  All these factors make you especially to significant health problems as well as an earlier death.

Woman Caregiver Coping With Stress www.vitacost.com/blog

If you are a baby boomer, don’t be lulled into thinking this is just an issue for older caregivers. For baby boomers burning the candle at both ends--caring for their parents while also juggling work and raising adolescent children--you face an increased risk for depression, chronic illness and a possible decline in quality of life.

Even knowing the odds, family caregivers of any age are less likely than non-caregivers to actively engage in self-care. Caregiver burnout and stress affects everyone—it does not discriminate on the basis of age, sex, and race and ethnicity. If you are a caregiver, watch out for the following signs of stress:

  • Feeling overwhelmed or constantly worried
  • Feeling tired most of the time
  • Sleeping too much or too little
  • Gaining or losing a lot of weight
  • Becoming easily irritated or angry
  • Losing interest in activities you used to enjoy
  • Feeling sad
  • Having frequent headaches, bodily pain or other physical problems
  • Abusing alcohol or drugs, including prescription medications

But caregiver stress is not something you must passively accept as part of the deal. Here are a few strategies for how to manage stress levels.

Say yes to help

Don’t try to go it alone. When help is offered, swallow your pride, and say meekly, with gratitude, thank you. Delegate small activities, such as shopping or cooking, so that you can squeeze a walk or a yoga class in.

Know your limits

If you have enough on your plate, it’s time to get in touch with your boundaries.

Learn to say no to requests that are draining, such as hosting holiday meals or ambitious outings that end up exhausting more than delighting.

Find your tribe

Connecting with people who are on a similar path can do wonders in making your feel less alone. Find out about caregiving resources in your community. And don’t neglect to keep up with old friends and family with whom you can relax and let your hair down with.

Prioritize your own health

Pick a goal to focus on, such as healthy sleep habits, consistent exercise or a mindful diet. Stay hydrated, put effort into eating a diet of fresh, whole, unprocessed food, and keep on moving. A strong body goes a long way to combat the enormous amount of energy extreme caregiving requires.

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