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Crown Prince Natural Brisling Sardines in Extra Virgin Olive Oil -- 3.75 oz


Crown Prince Natural Brisling Sardines in Extra Virgin Olive Oil
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Crown Prince Natural Brisling Sardines in Extra Virgin Olive Oil -- 3.75 oz

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Crown Prince Natural Brisling Sardines in Extra Virgin Olive Oil Description

  • Natural-
  • Wild Caught
  • Natural Source of Omega-3 (contains 2g of Omega-3 Fatty Acids per Serving)
  • Hand Packed in Extra Virgin Olive Oil • Packed at the peak of Freshness
  • Natural Source of Omega-3
  • Sustainably Wild Caught
  • Ready To Eat
  • Pull-Top Can
  • Kosher

 Crown Prince Natural Brisling Sardines are one of nature's most perfect foods. Naturally nutritious, these sardines boast delicate flavor and firm texture. All varieties are lightly smoked and hand packed. We only source the highest quality Brisling Sardines, which are available in a variety of sauces and oils. Just one can provides one-third of the protein needed every day. Brisling Sardines are an excellent source of calcium, and contain 2 grams of omega-3 per serving. Try them in salads, casseroles, sandwiches or chowders.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Can (82 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories210
   Calories from Fat140
Total Fat16 g25%
   Saturated Fat6 g29%
   Trans Fat0 g
Cholesterol70 mg23%
Sodium420 mg17%
Total Carbohydrate0 g0%
   Dietary Fiber1 g4%
   Sugars0 g
Protein16 g32%
Vitamin A2%
Vitamin C0%
Calcium25%
Iron08%
Other Ingredients: Naturally wood smoked brisling sardines, extra virgin olive oil, salt.
Contains: Fish.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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25 Best Snacks for Keto Dieters (Plus, a Chocolaty Snack Recipe)

If you’ve been eating fewer carbohydrates, moderate protein and high (healthy) fats, then you’ve been following a keto diet. The idea behind the keto diet is that by eating more fats and fewer carbs your body will use ketones (fat-like molecules) as its main source of energy in place of glucose, allowing you to burn more fat…which we like.

Bowl of Pumpkin Seeds on Wooden Tab;e to Represent One of Best Snacks for Keto Dieters | Vitacost.com/blog

As with any other diet or nutrition plan, healthy snacking is a must. Here’s my recommended list of keto diet-friendly snacks to munch on throughout the day. Eat a snack by itself or pair it with another option (for example, sip on bone broth and eat kale chips).

Remember: when choosing snacks (especially prepackaged items), be sure to look for high-quality ingredients.  Also take time to prepare some snacks yourself, again using only top quality ingredients.  And keep track of your portions so your snacks will fit into your daily macros—not everyone’s portion amounts are the same!

Keto Diet-Friendly Snacks

1. ½ avocado drizzled with MCT oil and sprinkled with sea salt

2. Almond butter

3. Atkins RTD shakes

4. Bacon

5. Bacon wrapped asparagus (get a recipe here)

6. Beef jerky

7. Black coffee mixed with Pure Indian Foods Coffee++ Creamer Cultured Ghee & MCT Oil

8. Bone broth protein powder shake

9. Bone broth

10. Caveman Foods Blueberry Pepper Paleo Inspired Chicken Primal Bar

11. Celery stuffed with cream cheese & olives

12. Cottage cheese (full fat) with small amount of berries

13. Deli meat & cheese roll ups (look for grass-fed, organic brands)

14. Hu Vegan Paleo Dark Chocolate Bar

15. Flaxseed crackers

16. Hard boiled eggs (2)

17. Kale chips

18. Nuts: almonds, macadamia, walnuts

19. Pork rinds

20. Sardines

21. Seaweed snacks

22. Seeds – flax, chia, pumpkin

23. String cheese

24. Rebel Kitchen Organic Dairy-Free Coconut Milk Drink with Coffee

25. Veggie sticks (zucchini, peppers, cucumbers) dipped in homemade guacamole or hummus

Here’s a quick, healthy snack for when a sweet tooth strikes:

Keto Avocado-Chocolate Pudding

Small Glasses Filled With Keto Diet Avocado Chocolate Pudding | Vitacost.com/blogIngredients

1 medium avocado, mashed
1/4 cup cocoa powder
1/2 tsp. vanilla extract
10 drops liquid stevia
1 tsp. sea salt

Directions

In small bowl, mix together all ingredients (except sea salt). Sprinkle with sea salt. 

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