Eden Foods Organic Spelt Flakes Description
- Roasted and Roll
Heart Healthy Whole Grains
Cooks in 3 Minutes
Organically grown in Michigan. Fire roasted and rolled into flakes. For hot cereal in soups, stews, muesli, granola, cookies, pie crust, and baked goods. The twelfth century healer St.. Hildegarde wrote about spelt, "it produces a strong body and healthy blood for those who eat it, and makes the spirit of man light and cheerful. Heart healthy 100% whole grain.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||*|
|Total Carbohydrate||35 g||12%|
|Dietary Fiber||4 g||16%|
|Amino Acid Profile per 1 TBSP serving||*|
|Aspartic Acid||571 mg||*|
|Glutamic Acid||1109 mg||*|