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From The Ground Up Cauliflower Stalks Cheddar -- 4 oz

From The Ground Up Cauliflower Stalks Cheddar
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From The Ground Up Cauliflower Stalks Cheddar -- 4 oz

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From The Ground Up Cauliflower Stalks Cheddar Description

  • Snacks With A Plant-Based Twist
  • Keepin' It Real Made With Real Cauliflower
  • Certified Veagan
  • Certified Gluten Free
  • Non GMO Project Verified
  • Puffed Veggie Snack
  • Veggie Packed Goodness
  • Explosion of Flavor

Hello Snack Lovers!


We Like Real and More of it!  That's why we're Keepin' It Real with a plant-based twist on your snack faves.  Real veggies, like Cauliflower, to give you more of what you love - More flavor, More crunch, and More bites per serving!  Talk about a Real good snack More Please!


No puffery here - this is what snack dreams are made of!  Turn up the crunch on your cheddar flavored snack game!

Free Of
GMO, gluten, animal products.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 24 Sticks (28 g)
Servings per Container: 4
Amount Per Serving% Daily Value
Total Fat7 g9%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate18 g6%
   Dietary Fiber1 g4%
   Total Sugars1 g
    Includes 0g Added Sugars00%
Protein2 g
Vitamin D0 mcg0%
Calcium20 mg2%
Iron0.5 mg2%
Potassium70 mg2%
Other Ingredients: Cassava, suflower oil, cauliflower, parboiled rice, rice flour, sarghum, whole grain brown rice, salt, natural flavors, maltodextrin, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), paprika extract, latic acid.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Vegan Stuffed Shells

“Stuffed” pasta dishes typically call for ricotta cheese. For a dairy-free version, simply replace it with a simple mixture of crumbled tofu, flavorful spices and creamy-dreamy plant-based cheese. Most pastas are (surprisingly!) vegan, as are marinara or tomato sauces. This dish comes together easily for an authentic-tasting Italian dinner that vegans and non-vegans alike will love. Buon appetito!

Dish Of Stuffed Pasta Shells Submerged In Pasta Sauce And Topped With Basil

Vegan Stuffed Shells

  • 1 pkg. jumbo shells pasta
  • 1 jar marinara sauce
  • 1 block 350 grams extra-firm tofu
  • ? cup vegan mozzarella shreds
  • ¼ cup fresh basil
  • 1 cup spinach
  • ½ tsp. oregano
  • ½ tsp. thyme
  • ¼ tsp. sage
  • ½ tsp. red chili flakes (optional)
  • ¼ cup nutritional yeast
  • 2 Tbsp. olive oil
  • 1 Tbsp. lemon juice
  • 1 ½ tsp. Redmond salt
  • ½ tsp. garlic powder
  • ¼ tsp. black pepper
  1. Preheat oven to 400 degrees F.
  2. Cook shells according to package directions. Drain, rinse with cold water and set aside.
  3. In food processor, pulse together tofu, mozzarella shreds, nutritional yeast, spinach, basil, oregano, sage, thyme, olive oil, lemon juice, salt, red chili flakes, garlic and black pepper. (Note: Scrape down sides and pulse again if needed. Do not overprocess; tofu should still have crumbled texture.)
  4. In 9-inch casserole dish, pour sauce.
  5. Stuff shells with tofu mixture and arrange in dish. Top with additional cheese if desired.
  6. Bake 15-20 minutes.
  7. Garnish with fresh basil.
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