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Frontier Co-Op Whole Cumin Seed -- 16 oz

Frontier Co-Op Whole Cumin Seed
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Frontier Co-Op Whole Cumin Seed -- 16 oz

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Frontier Co-op: Ethically Sourced Spices Available at Vitacost

Frontier Co-Op Whole Cumin Seed Description

  • Cuminum cyminum
  • Non-Irradiated
  • Kosher

One of the world's most popular spices, cumin is extremely aromatic, with a warm, spicy, slightly bitter, earthy flavor. Cumin seeds are enjoyed around the world but especially in North African, Middle Eastern, Indian and Mexican cuisines. Frontier® Cumin is often paired with coriander and hot spices.


Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Spicy Sweet Potato Tots

With dishes like, “soup surprise” and “mystery meat patties,” it’s no wonder you’ve tried to forget most of the cafeteria food you grew up eating – with the exception of tater tots, that is. Though you eventually graduated to better diner-made or frozen versions of tots, those deep-fried rounds don’t quite fit in with the healthy lifestyle you’re trying to maintain these days. The solution? This elegant and spicy sweet potato tots recipe. The only “surprise” here is that these tasty snacks are actually good for you!

Homemade Sweet Potato Tots on Black Plate with Healthy Ketchup


4 orange sweet potatoes, cubed into tot shape
2 Tbsp. dried rosemary
2 tsp. ground cumin
2 tsp. chili powder, or more to taste
1/3 cup avocado oil
Pinch sea salt


  1. Preheat oven to 350 degrees F. (Set to 375 degrees for extra crispy tots.) Line a baking sheet with parchment paper or lightly oil.
  2. In medium-sized bowl, combine spices and avocado oil. Add cubed sweet potato and evenly coat with mixture.
  3. Transfer to prepared baking sheet and bake for 20 minutes or until desired crispiness is reached.
  4. If desired, serve with healthy, homemade ketchup

Note: Want to add more color to your plate? Make half of these tots with purple sweet potatoes.

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