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Primal Kitchen Avocado Oil Paleo -- 16.9 fl oz

Primal Kitchen Avocado Oil Paleo
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Primal Kitchen Avocado Oil Paleo -- 16.9 fl oz

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Primal Kitchen Avocado Oil Paleo Description

  • Centrifuge Extracted
  • Neutral Flavor
  • Whole 30 Approved
  • Certified Paleo
  • High Heat
  • Non-GMO Project Verified

Eat Like Your Life Depends On It ™

  • 10 G Monounsaturated Fats Per Serving
  • Refined For High Heat Cooking
  • Mild, Versatile Flavor

Free Of

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Tbsp. (14 g)
Servings per Container: About 33
Amount Per Serving% Daily Value
Total Fat14 g18%
   Saturated Fat2 g10%
   Trans Fat0 g
   Polyunsaturated Fat2 g
   Monounsaturated Fat10 g
Sodium0 mg0%
Total Carbohydrate0 g0%
Protein0 g
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.
Other Ingredients: 100% avocado oil.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Spicy Sweet Potato Tots

With dishes like, “soup surprise” and “mystery meat patties,” it’s no wonder you’ve tried to forget most of the cafeteria food you grew up eating – with the exception of tater tots, that is. Though you eventually graduated to better diner-made or frozen versions of tots, those deep-fried rounds don’t quite fit in with the healthy lifestyle you’re trying to maintain these days. The solution? This elegant and spicy sweet potato tots recipe. The only “surprise” here is that these tasty snacks are actually good for you!

Homemade Sweet Potato Tots on Black Plate with Healthy Ketchup


4 orange sweet potatoes, cubed into tot shape
2 Tbsp. dried rosemary
2 tsp. ground cumin
2 tsp. chili powder, or more to taste
1/3 cup avocado oil
Pinch sea salt


  1. Preheat oven to 350 degrees F. (Set to 375 degrees for extra crispy tots.) Line a baking sheet with parchment paper or lightly oil.
  2. In medium-sized bowl, combine spices and avocado oil. Add cubed sweet potato and evenly coat with mixture.
  3. Transfer to prepared baking sheet and bake for 20 minutes or until desired crispiness is reached.
  4. If desired, serve with healthy, homemade ketchup

Note: Want to add more color to your plate? Make half of these tots with purple sweet potatoes.

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