skip to main content

Garden of Life Raw Organic Fit Plant-Based Original -- 30.1 oz


Garden of Life Raw Organic Fit Plant-Based Original

In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Garden of Life Raw Organic Fit Plant-Based Original -- 30.1 oz

Oops! Something went wrong and we were unable to process your request. Please try again.

Garden of Life Raw Organic Fit Plant-Based Original Description

  • New & Improved - Smooth & Delicious
  • High Protein for Weight Loss
  • Burns Fat • Satisfies Hunger • Fights Cravings
  • 28g Protein • Less than 1g Sugar • 170 Calories • 9g Fiber
  • USDA Organic
  • Non-GMO Project Verified
  • Plant-Based
  • Vegan • Gluten Free • Dairy Free • Soy Free
  • Kosher
  • Whole Food Dietary Supplement

RAW ORGANIC FIT

Raw Organic Fit is a High Protein Plant Based shake designed to enhance your diet and exercise program, empowering you to lose weight and build lean muscle.

  • PLANT: Certified Vegan
  • TRACEABLE: USDA Organic • Non-GMO Project Verified
  • CLEAN: NSF Certified Gluten Free • Informed CHOICE.org

Burn Fat

Organic Svetol® Green Coffee Bean Extract

 

Fight Cravings & Satisfy Hunger

Organic Ashwagandha and 9g Organic Fiber

 

Build Muscle

28g Complete Organic Plant Protein

 

Easy to Digest

3 Billion CFU Probiotics and 13 Enzymes

 

Gluten Free • Dairy Free • Soy Free


Directions

Suggested Use: Adults mix 1 level scoop in 10 ounces of water (scoop included). Delicious with unsweetened almond milk. Not intended for children. Store in a cool, dry place.
Free Of
Gluten, GMOs, soy, dairy, tree nuts, added sugars, filler ingredients, artificial colors, flavors, sweeteners or preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Level Scoop (43 g)
Servings per Container: Approximately 20
Amount Per Serving% Daily Value
Calories160
   Calories from Fat20
Total Fat2 g5%
   Saturated Fat0 g
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat1 g
Sodium150 mg6%
Potassium90 mg3%
Total Carbohydrate11 g4%
   Dietary Fiber9 g36%
    Soluble Fiber2 g
    Insoluble Fiber7 g
   Sugars less than1 g
Protein28 g56%
Vitamin A *1500 IU30%
Vitamin C 21.3 mg2%
Vitamin D *1000 IU250%
Vitamin E *30 IU100%
Vitamin K *80 mcg100%
Calcium 2180 mg20%
Iron 23 mg15%
Magnesium 270 mg20%
Chromium *120 mcg100%
Raw Certified Organic Protein Blend:
Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca Fiber, Organic Chia Seed & Sprout, Organic Flax Seed & Sprout, Organic Cracked-Wall Chlorella, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout
41 g*
Raw Certified Organic Weight Loss & Stress Management Blend:
Raw Organic Svetol® (Naturally Decaffeinated Green Coffee Bean Extract), Raw Organic Aswagandha
700 mg*
Raw Certified Organic Glucose Management Blend:
Organic Cinnamon, Organic Baobab Fruit, Organic Daikon Radish Sprout, Organic Alfalfa Sprout
480 mg*
Raw Probiotic & Enzyme Blend:
[Lactobacillus acidophilus, Lactobacillus plantorum] (3 Billion CFU)
Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase
53 mg*
Typical Amino Acid Profile (per 46g Serving)
Alanine1420 mg
Arginine2370 mg
Aspartic Acid3080 mg
Cystine340 mg
Glutamic Acid4710 mg
Glycine1220 mg
Histidine670 mg
Isoleucine *^1340 mg
Leucine *^2340 mg
Lysine *1780 mg
Methionine *450 mg
Phenylalanine *1540 mg
Proline1290 mg
Serine1490 mg
Threonine *980 mg
Tryptophan *290 mg
Tyrosine1220 mg
Valine ^*1440 mg
*Essential Amino Acids
^Branched Chain Amino Acids
*Daily value not established.
Other Ingredients: Organic vanilla flavors, organic stevia extract (leaf), sea salt.

2Naturally occurring nutrients.

Warnings

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

7 Best Food Combinations for Weight Loss

Chocolate and peanut butter. Macaroni and cheese. Burger and fries. Sure, these combinations make many of us salivate. Yet they may not be the right duos for weight loss. So, what are the best food combinations for weight loss? Here are seven combos to weigh.

Woman Holding Bowl of Yogurt and Fruit as Example of the Best Food Combinations for Weight Loss | Vitacost.com/blog

The Best Food Combinations for Weight Loss

1. Soup and meal

A study published in 2007 by researchers at Pennsylvania State University showed that eating low-calorie soup before a meal can reduce the amount of food and calories you consume during the meal. When participants in the study ate a first course of soup before a lunch entrée, they trimmed their total calorie intake at lunch (soup plus entrée) by 20% compared with when they did not sip soup.

2. Eggs with whole grain English muffin and side of fruit

Research that appeared in 2008 in the International Journal of Obesity found that eating two eggs for breakfast as part of a reduced-calorie diet helped overweight adults lose more weight — 65% more — than those who ate a bagel breakfast with the same number of calories. Jackie Newgent, a registered dietitian and chef quoted in a news release about the study, suggests pairing eggs (a source of high-quality protein) with a whole grain English muffin and fruit for a well-rounded, diet-friendly breakfast.

3. Yogurt and fruit

Good news for yogurt lovers: Adding low-fat yogurt to a reduced-calorie diet may contribute to weight loss. A small-scale, 12-week study released in 2003 showed that people who ate low-fat yogurt lost 22% more weight, 61% more body fat and 81% more stomach fat than those who did not include low-fat yogurt in their diet. Research stresses that as part of a reduced-calorie diet, an increase in calcium consumption can lead to a decrease in weight. Yogurt, of course, is a key source of calcium and protein. Dr. Eric Braverman, a physician in New York City and author of “The Younger (Thinner) You Diet,” recommends mixing a cup of yogurt with a ½ cup of fruit or whole grain granola, or both, as a meal to help achieve consistent weight loss.

4. Nuts and seeds

If you’re a fan of nuts, then you’ll go nuts over this: A study published in 2017 in the European Journal of Nutrition revealed that people who ate the most nuts experienced less weight gain than people who shunned nuts. The nut eaters also lowered their risk of becoming overweight or obese. The researchers say their study contradicts the notion that nuts are not a good option for people seeking to lose weight. Among the best nuts for weight loss are almonds, cashews, Brazil nuts, walnuts and pistachios. Just be sure not to go overboard with nuts, as they tend to be high in fat (and, therefore, high in calories), although most of that fat is the healthy kind. Harvard Health Publishing suggests combining nuts and seeds (which also can aid weight loss) as part of a healthy diet that may fuel weight loss. You might try sprinkling nuts and seeds into salads or sauces, pairing them with vegetables, or adding them to yogurt or hot cereal.

5. Sweet potato and salmon

Sweet potatoes are packed with vitamins, minerals and fiber, yet they’re lower in calories than white potatoes. As such, sweet potatoes can help satisfy your hunger. Men’s Health calls sweet potatoes an “incredibly healthy option” that’s great for weight loss. WebMD says serving a baked sweet potato with salmon represents a “filling yet light meal.” The website points out that salmon’s omega-3 fats may help you shed weight. Plus, a 3-ounce serving of salmon contains 17 grams of protein.

6. Wine and cheese

Wine and cheese, a popular pairing for restaurant patrons and partygoers, can team up to potentially help you drop weight. As reported by CBS News, resveratrol, the antioxidant found in grape skin, stops fat storage. “Studies show that moderate wine drinkers have narrower waists and less belly fat than liquor drinkers. Downing a glass can boost your calorie burn for a good 90 minutes,” according to CBS News. As for cheese, not every type is a weight-loss tool. However, feta and fresh goat cheese contain a fatty acid that helps you feel full and burn more fat, CBS News says. Search for cheeses labeled “grass-fed,” as they offer the highest amount of healthy fat. So, if you pick the right wine-and-cheese combo, you may be able to savor some weight loss.

7. Salad and dressing

A salad with fresh veggies delivers plenty of weight-loss benefits. High-calorie, high-fat dressing (we’re looking at you, ranch and blue cheese) can minimize those benefits, however. But a salad topped with a moderate amount of low-fat dressing “can help you feel satiated and prevent mindless eating later,” MyFitnessPal says. “In general, having a healthy fat at every meal will help you feel full for longer,” registered dietitian Rachel Naar tells the MyFitnessPal blog.
Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping deals, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC8
146618