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GEM Essentials Multi Pack -- 28 Bites


GEM Essentials Multi Pack
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GEM Essentials Multi Pack -- 28 Bites

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GEM Essentials Multi Pack Description

  • 28 Nutrient-Dense Bites
    • 7-Bites of Daily Essentials Citrus Ginger
    • 7-Bites of Daily Essentials Lemon Raspberry
    • 7-Bites of Calm Essentials Banana Cinnamon
    • 7-Bites of Sleep Essentials Chocolate Cherry
  • 28 Bites: 4 Packs - 7 Nutrient Bites Each

Daily Essentials

Citrus Ginger Flavor

Millions of nerves and neurons help connect your gut to your brain. Probiotics + prebiotics + turmeric can help calm your gut. FYI: A healthy gut can even manifest as clear and healthy skin.

• Digestive health
• Anti-inflammation support
• Immune health
• Skin support


Lemon Raspberry Flavor

Spirulina + magnesium + ashwagandha can help promote focus, balance and full-body clarity. All around life support in one bite.

• Energy support
• Skin, nail, and hair health
• Mood and stress support

 

Calm Essentials

Calm Essentials delivers relief from cognitive cloudiness, stress overload, and irritability—all in one delicious, real-food bite. Think of it as a mood-boosting treat to start, continue, or finish your day.

• Stress support

• Cognitive clarity + focus

• Mood support

 

Sleep Essentials

Sleep support in one simple bite. Blend of valerian root, l-theanine, magnesium, GABA and whole food sourced nutrients to help you fall asleep, stay asleep, and wake up restore. Valerian root + L-theanine + GABA in our Sleep Essentials can help keep you cool, calm, and collected, promoting full-body relaxation. Ease those way-too-stressful days away in one bite.

• Sleep quality

• Mood support

• Body + mind relaxation


Directions

Daily Essentials Citrus Ginger:

Eat one bite in either the AM or PM. Store in a cool, dry place. GEM is shelf-stable and refrigeration is not required.

 

Daily Essentials Lemon Raspberry:

Eat one bite in either the AM or PM. Store in a cool, dry place. GEM is shelf-stable and refrigeration is not required.

 

Calm Essentials:

We recommend one GEM Bite for Calm per day. You can pair it with your Daily Essential in the morning, with Sleep in the evening, or reach for Calm on its own whenever you need it. No refrigeration required.

 

Sleep Essentials:

Eat one bite close to bedtime. GEM is shelf-stable and refrigeration is not required.

Free Of
( Version -1):
Soy, gluten, dairy and animal products. ( Version -1):
Soy, guten, dairy and animal products. ( Version -1):
Gluten, synthetics, animal products, dairy and soy. ( Version -1):
Soy, gluten, dairy and animal products.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Piece (10 g)
Servings per Container: 7
Amount Per Serving% Daily Value
Daily Essentials Citrus Ginger
Calories35
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate6 g2%
   Dietary Fiber1 g4%
   Total Sugars4 g
     Incl. 0g Added Sugars0%
Protein0 g
Vitamin D25.7 mcg130%
Calcium10 mg0%
Iron0.2 mg2%
Potassium50 mg2%
Vitamin E5.5 mg35%
Thiamin0.4 mg30%
Riboflavin0.4 mg35%
Niacin5.2 mg30%
Vitamin B60.5 mg30%
Folate +400 mcg DFE100%
Vitamin B121.5 mcg60%
Zinc4.1 mg40%
Pantothenic Acid2.6 mg50%
Biotin30 mcg100%
Other Ingredients: Dates*, algae-based supernutrient complex [dried oranges, BetaVita™ Complet Whole Algae Fermentate (50% beta glucan), acacia fiber*, quinoa sprouts germinated with B-vitamins (vitamin B3 as niacin, vitamin B5 as pantothenic acid, vitamin B2 as riboflavin, vitamin B6, vitamin B1 as thiamine, vitamin B7 as biotin, vitamin B12)*, Curcumin C3 Complex® ) (turmeric extract). gluten free oats*, probiotic LactoSpore ® powder 15B (bacillus coagulans MTCC 5856), madagascar bourbon pure vanilla, pink sea salt, mixed tocopherols (natural antioxidant), menaquinone (vitamin K3 from chickpea fermentation), cardamom, zinc citrate dihydrate, Vitashine vegan vitamin D3 (lichen extract), Quatrefolic®+ [6S-5-methylfolate, glucosamine salt], BioPerine® (black pepper extract)], dried apricots (processed with sulfur dioxide), crisped quinoa*, pumpkin seeds*, vegetable glycerin*, sunflower and/or safflower oil*, candied ginger (ginger, cane sugar), chicory root fiber, coconut*, lemon extract*, citrus fiber,
*Contains: Coconut.

Made in a facility that also processes other tree nuts and peanuts. May contain pits and/or fragments of shells.


Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Piece (10 g)
Servings per Container: 7
Amount Per Serving% Daily Value
Daily Essentials Lemon Raspberry
Calories35
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate6 g2%
   Dietary Fiber1 g4%
   Total Sugars3 g
     Incl. 0g Added Sugars0%
1 g
Vitamin D20 mcg100%
Calcium10 mg0%
Iron1.5 mg8%
Potassium50 mg2%
Vitamin A370 mcg40%
Biotin30 mcg100%
Thiamin0.3 mg25%
Riboflavin0.3 mg25%
Niacin4.2 mg25%
Vitamin B60.4 mg25%
Folate400 mcg DFE100%
Vitamin B121.5 mcg60%
Pantothenic Acid1.3 mg50%
Magnesium225 mg50%
Omega-3100 mg*
Ashwagandha130 mg*
Astaxanthin4 mg*
Vitamin K252 mcg*
Other Ingredients: Dates*, algae-based supernutrient complex [magnesium hydroxide (from seawater), chia seeds*, spirlina, acacia fiber*, quinoa sprouts germinated with B-vitamins (vitamin B3 as niacin, vitamin B5 as pantothenic acid, vitamin B12, vitamin B6, vitamin B2 as riboflavin, vitamin B1 as thiamine, vitamin B7 as biotin)*, ashwagandha root and leaf extract*, pink sea salt, orgen-I® curry leaf extract, menaquinone (vitamin K2 from chickpea fermentation), astaxanthin (microalgae)*, mixed tocopherols (natural antioxidant), biotin quatrefolic® [(6S)-5-methylfolate, glucosamine salt], vitashine vegan vitamin D3 (lichen extract), monk fruit extract, methylcobalamin), pumpkin seeds*, chicory root fiber, dreid mixed berries (raspberries, strawberries), crisped quinoa*, sunflower oil*, vegetable glycerin, natural flavor. *Organic

Made in a facility that also processes other tree nuts and peanuts. May contain pits and/or fragments of shells.


Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Piece
Servings per Container: 7
Amount Per Serving% Daily Value
Calm Essentials Bite0
Calories35
Total Fat1 g1%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate6 g2%
   Dietary Fiber1 g4%
   Total Sugars3 g
     Incl. 0g Added Sugars0%`
Protein0 g
Vitamin D0.1 mcg0%
Calcium10 mg0%
Iron0.1 mg0%
Potassium50 mg2%
Vitamin E0.7 mg4%
Folate25 mcg DFE6%
Vitamin B120.1 mcg4%
Magnesium230 mg60%
Lemon Balm300 mg*
Golden Chlorella250 mg*
Other Ingredients: Bananas, algae-based calm support complex [magnesium hydroxide (from seawater), bluenesse® lemon balm (melissa officinalis) extract*, acacia fiber*, golden chlorella, dimagnesium malate, cinnamon, madagascar bourbon pure vanilla, pink sea salt, mixed tocopherols (natural antioxidant), monk fruit extract], dates*, coconut*, vegetable glycerin*, cacao nibs (cacao, coconut palm nectar)*, chicory root fiber, sunflower oil*, dried banana, natural flavor. *Organic Contains: coconut.

Made in a facility that also processes other tree nuts and peanuts. May contain pits and/or fragments of shells.


Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Piece (10 g)
Servings per Container: 7
Amount Per Serving% Daily Value
Sleep Essentials Bite
Calories30
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate5 g2%
   Dietary Fiber Less than1 g3%
   Total Sugars3 g
     Incl. 0g Added Sugars0%
Protein1 g
Vitamin D0 mcg0%
Calcium20 mg2%
Iron2.4 mg15%
Potassium140 mg2%
Vitamin E0.7 mg4%
Folate35 mcg DFE8%
Vitamin B120.2 mcg6%
Magnesium210 mg50%
GABA120 mg*
L-Theanine200 mg*
Valerian Root400 mg*
Other Ingredients: Dates*, algae-based sleep support complex [cocoa powder (processed with alkali), magnesium hydroxide (from seawater), acacia fiber*, valerian root, colden chlorella, alphawave® pure L-theanine powder, gluten free oats*, phramgaba®, madagascar bourbon pure vanilla, pink sea salt, rosemary, mixed tocopherols (natural antioxidant), monk fruit extract], cherries (dried montmorency tart cherries, apple juice concentrate, sunflower oil), cacao bnibs (cacao, coconut palm nectar)*, crisped quinoa*, pumpkin seeds*, sunflower oil*, vegetable glycerin*, chicory root fiber, lemon extract*, natural flavor. *Organic

Our bites do not contain nuts but they do contain coconut which is a tree nut and they are processed on shared equipment with allergens such as nuts and wheat. The equipment is sanitized in between use to eliminate cross-contamination but if you are severely allergic to an allergen listed above, please consume GEM at your own discretion.

May contain pits and/or fragrments of shells.

Warnings

Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Understanding Supplement Fillers and Additives: A Simple Guide

[vc_row][vc_column][vc_column_text]Hydroxypropyl methylcellulose… Glycerin… Stearic Acid… Take a peek below the Supplement Facts on your daily multivitamin. Are these ingredients in your supplement? Vitamin Capsules Spilling From Bottle to Represent Concept of Fillers and Additives in Supplements When we take dietary supplements, we’re typically focused on what’s in the Supplement Facts panel, which tells us how much of the various dietary nutrients or other non-essential but potentially beneficial ingredients we’re consuming. But that’s rarely comprehensive of what’s in the tablets, capsules or gummies that we swallow daily. If you’ve ever taken a magnifying glass - literally or figuratively – to that tiny text, you may have wondered what these strange-sounding “other ingredients” are doing in your supplement. And if you’ve compared various bottles side-by-side, you might also be puzzled by how and why these lists can differ so much between brands or products. The fact that additives are so common in supplements should give you a hint that there is substance behind these sometimes-unpronounceable ingredient names; each one is added for a specific purpose. But there’s plenty of bad press on these unfamiliar extras, so let’s clear up the confusion and get supplement-savvy

Fillers and Additives: What You Need to Know

A class of their own

As their identity implies, dietary supplements, by definition, must only contain ingredients that are safe for human consumption. Any substance that is intentionally or incidentally added to a supplement must be deemed safe by the Food and Drug Administration (FDA) based on estimated daily consumption by the average consumer. “Other Ingredients” in a supplement can be classified as either a dietary ingredient, a functional ingredient or a food additive. Either way, these ingredients are scrutinized for function, toxicity and safety by the FDA and approved as a food ingredient when the evidence strongly precludes a chance of harm when consumed as expected. Food additives must have a legitimate technical or functional purpose during manufacturing or to enhance the quality or efficacy of a product. Sometimes, but rarely, additive approvals can come with limits on how much products can contain if toxicity data suggests an upper safety threshold. Both natural and synthetic substances are approved under this category, as long as the man-made forms are chemically exact and just as biologically useful to our bodies.

A field trip to the factory

Now that you’re aware of who’s watching what goes into our supplements, let’s find out why non-active ingredients are even necessary. Generally, food additives are used either to (1) make production possible, (2) enhance product performance, or (3) maintain the quality of the finished product. They might look simple, but the tablets and capsules that go down with a quick glass of water are a technical feat. Various ingredients behave in different ways when they’re processed and combined, so many additives play a critical role in creating a uniform and consistent blend that can be efficiently and reliably manufactured. Plant-derived cellulose, in miscellaneous forms, and oil-based stearic acid are common binders and stabilizers in supplement formulas. A modified form of cellulose (hypromellose) may also be a primary ingredient in vegetarian capsule shells. Some additives like silicon dioxide absorb moisture and help ensure that components don’t stick together or to machinery. While food-bound nutrients are in complex forms that our body breaks down in stepwise fashion, supplements must be designed to dissolve and disperse at the right time and in the right place. So, some additives and fillers help carry and preserve active ingredients and enhance their absorption. Some indigestible plant starches and gums, like croscarmellose sodium and acacia gum, serve this purpose. Finally, supplements can only be beneficial when they retain their potency and avoid spoiling before you finish the bottle. Fillers and stabilizers contribute to this goal, but more specific preservatives like ascorbic acid, tocopherols, and sodium benzoate help prevent oxidation from light and heat and keep the pH low to discourage bacterial growth.

Additive anxiety

If every supplement ingredient is safe and functional, what’s behind the wariness? Not just consumers, but numerous medical, scientific and environmental advocacy groups have cast a wary eye on the various additives and fillers that we ingest in our food and absorb from unknowing sources. While suspicion and distrust can always be found on the fringe, legitimate experts have brought fair arguments to light. It’s valid to wonder how these various ingredients interact within our diets as a whole, and how much we actually accumulate if we’re taking multiple supplements and consuming processed foods, too. Likewise, many of these ingredients have only been part of our food supply for a decade or two. Is there credence to concerns over the long-term effects from seemingly unnatural substances? In 2020, a dozen public health stakeholders crafted a citizen petition, urging the FDA to enhance the level of evidence required to prove food additive safety. The primary principle behind the petition was that current consumption estimates for food additives do not account for either their cumulative or long-term effects. The letter also emphasized that FDA reviews fail to consider potential interactions between various non-dietary ingredients with each other and with foods, a potentially impossible task. Other reasonable opposition comes on behalf of our environment. What are the ecological consequences of harvesting innumerable plant fibers, oils, and minerals to carry the active nutrients we’re really seeking? Finally, how do we know for certain that contaminated ingredients don’t sneak through the cracks?

Weighing the worries

There’s not a satisfying answer for every fear, but rational reassurance can be found to mitigate much of the skepticism. In addition to strict federal oversight of ingredient safety and product labeling of food and dietary supplements, independent scientific research is available to inform our personal choices. Safety conclusions by the FDA tack a 100-fold safety margin onto potential risk levels, diluting many concerns. And most common additives have been deemed safe enough to skip a specific safety threshold. We’re far from the wide consensus needed to give sway to naysayers. You often hear advice to avoid ingredients “that you can’t pronounce.” But this common adage is overblown. While chemical names can be illegible, they don’t always deserve the fear they often provoke. There’s a chemical name for every material substance on earth, from pure water (dihydrogen monoxide) to salt (sodium chloride) to vinegar (acetic acid). Silicon dioxide, or silica, is just the chemical name for sand! Next, “natural” ingredients aren’t always safer or better than synthetic alternatives. Plenty of natural substances, like arsenic, lead and cyanide can be toxic or deadly in trace or accumulating amounts. Chemically equivalent man-made ingredients can be more suitable than naturally derived sources in terms of purity, potential allergens, dietary preferences (vegetarian, vegan), and sustainability. Supplement manufacturers often choose specific additives based on brand preferences, cost, and availability. So there are certainly degrees of quality, with premium prices often (but not always) reflecting superior and more trustworthy ingredient sources. While there are inevitably shady players to spoil the game, industry and regulatory accountability place significant pressure on brands to stay clean. Aside from common consumer worries and presumptions on unfamiliar ingredients, some fear that non-food sources are laced with more chemicals, heavy metals, or contaminants. But the truth is that any ingredient added to a dietary supplement must follow good manufacturing processes and pass the same quality assurance checks for a more recognizable “clean” ingredient from food, like the cocoa in your favorite protein powder.

Supplement with good sense

Hopefully that provides some peace of mind that supplements don’t have to be scary. For most of us, the benefits far outweigh the risks, so taking a stance of abstinence on supplements might be just as unwise. Like most health-related decisions, being educated, staying informed, and finding the truth on both sides are the keys to sensible supplementation. But if you’re looking to minimize the minutiae inside your supplements, here are a few tips: 1. Stick to the essentials – Have your doctor assess your nutrient status with bloodwork and just take what you need, while you need it. Most evidence suggests that indigestibles like cellulose and silica are largely eliminated, but the truth is we don’t know enough about perpetually taking multiple supplements. 2. Take less – Supplements aren’t drugs. Serving sizes and instructions on the label are informed suggestions. While you should never take more without your doctor’s consent, you can always take fewer tablets or capsules to reduce your additive exposure. 3. Try liquids or powders – Capsule-based supplements tend to be the most complex when it comes to their ingredient profiles. Nowadays, many nutrients can be found in powders and liquids that require less technical tweaking. 4. Eat your veggies – Not only does a well-rounded diet maximize your daily nutrition, many plant-based foods promote your body’s natural detox and elimination pathways, so any funny fillers quickly find an exit. 5. Stay tuned – Keep your eyes out for novel earth-friendly replacements for binders, emulsifiers, and disintegrants like gum acacia, rice hulls and psyllium.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="165121" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1677438738074{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/vitacost-immune-support-gummies"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="165119" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1677438755497{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/natural-stacks-serotonin-brain-food-capsules"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="165120" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1677438771010{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/new-chapter-womens-multivitamin-gummies"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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