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Glucerna Hunger Smart Shake Rich Chocolate -- 6 Bottles


Glucerna Hunger Smart Shake Rich Chocolate
  • Our price: $15.59

    $3.90 per serving

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Glucerna Hunger Smart Shake Rich Chocolate -- 6 Bottles

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Glucerna Hunger Smart Shake Rich Chocolate Description

  • 6 Bottles x 10 fl oz
  • 15g Protein
  • Natural And Artificial Flavor
  • Designed For People With Diabetes
  • Kosher
  • Helps Manage Hunger As Part Of Your Weight Loss Plan

Glucerna Hunger Smart Shakes have CARBSTEADY®, unique blends of slow-release carbohydrates to help manage blood sugar.*
1 carb choice
15 g of protein
Up to 5 g of fiber†
180 calories

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Bottle (11.5 fl oz)
Servings per Container: 4
Amount Per Serving% Daily Value
Calories180
Total Fat8 g12%
Saturated Fat1.5 g5%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat4 g
Cholesterol10 mg3%
Sodium300 mg13%
Total Carbohydrate16 g5%
Dietary Fiber6 g20%
Sugars6 g
Added Sugars6 g11%
Protein15 g30%
Vitamin D12 mcg60%
Calcium260 mg20%
Iron4.5 mg25%
Potassium610 mg15%
Folic Acid72 mcg
Other Ingredients: Water, milk protein concentrate, cocoa power (processed With alkali), fructose, less than 2% Of: canola oil, soluble corn fiber, soy protein isolate, calcium caseinate, corn oil, glycerin, short-chain fructooligosaccharides, sodium citrate, cellulose gel, soy fiber, magnesium phosphate, potassium citrate, potassium chloride, choline chloride, calcium phosphate, soy lecithin, monoglycerides, liquid sucralose concentrate, cellulose gum, salt, magnesium chloride, natural and artificial flavor, carrageenan, dl-alpha-tocopheryl acetate, acesulfame potassium, gellan gum, ferrous sulfate, zinc sulfate, niacinamide, vitamin B12, corn starch, calcium pantothenate, thiamine hydrochloride, pyridoxine, manganese sulfate, riboflavin, citric acid, copper sulfate, vitamin A palmitate, ascorbic acid, folic acid, potassium iodide, phylloquinone, sodium selenate, chromium chloride, sodium molybdate, biotin, And vitamin D3
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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7 Best Food Combinations for Weight Loss

Chocolate and peanut butter. Macaroni and cheese. Burger and fries. Sure, these combinations make many of us salivate. Yet they may not be the right duos for weight loss. So, what are the best food combinations for weight loss? Here are seven combos to weigh.

Woman Holding Bowl of Yogurt and Fruit as Example of the Best Food Combinations for Weight Loss | Vitacost.com/blog

The Best Food Combinations for Weight Loss

1. Soup and meal

A study published in 2007 by researchers at Pennsylvania State University showed that eating low-calorie soup before a meal can reduce the amount of food and calories you consume during the meal. When participants in the study ate a first course of soup before a lunch entrée, they trimmed their total calorie intake at lunch (soup plus entrée) by 20% compared with when they did not sip soup.

2. Eggs with whole grain English muffin and side of fruit

Research that appeared in 2008 in the International Journal of Obesity found that eating two eggs for breakfast as part of a reduced-calorie diet helped overweight adults lose more weight — 65% more — than those who ate a bagel breakfast with the same number of calories. Jackie Newgent, a registered dietitian and chef quoted in a news release about the study, suggests pairing eggs (a source of high-quality protein) with a whole grain English muffin and fruit for a well-rounded, diet-friendly breakfast.

3. Yogurt and fruit

Good news for yogurt lovers: Adding low-fat yogurt to a reduced-calorie diet may contribute to weight loss. A small-scale, 12-week study released in 2003 showed that people who ate low-fat yogurt lost 22% more weight, 61% more body fat and 81% more stomach fat than those who did not include low-fat yogurt in their diet. Research stresses that as part of a reduced-calorie diet, an increase in calcium consumption can lead to a decrease in weight. Yogurt, of course, is a key source of calcium and protein. Dr. Eric Braverman, a physician in New York City and author of “The Younger (Thinner) You Diet,” recommends mixing a cup of yogurt with a ½ cup of fruit or whole grain granola, or both, as a meal to help achieve consistent weight loss.

4. Nuts and seeds

If you’re a fan of nuts, then you’ll go nuts over this: A study published in 2017 in the European Journal of Nutrition revealed that people who ate the most nuts experienced less weight gain than people who shunned nuts. The nut eaters also lowered their risk of becoming overweight or obese. The researchers say their study contradicts the notion that nuts are not a good option for people seeking to lose weight. Among the best nuts for weight loss are almonds, cashews, Brazil nuts, walnuts and pistachios. Just be sure not to go overboard with nuts, as they tend to be high in fat (and, therefore, high in calories), although most of that fat is the healthy kind. Harvard Health Publishing suggests combining nuts and seeds (which also can aid weight loss) as part of a healthy diet that may fuel weight loss. You might try sprinkling nuts and seeds into salads or sauces, pairing them with vegetables, or adding them to yogurt or hot cereal.

5. Sweet potato and salmon

Sweet potatoes are packed with vitamins, minerals and fiber, yet they’re lower in calories than white potatoes. As such, sweet potatoes can help satisfy your hunger. Men’s Health calls sweet potatoes an “incredibly healthy option” that’s great for weight loss. WebMD says serving a baked sweet potato with salmon represents a “filling yet light meal.” The website points out that salmon’s omega-3 fats may help you shed weight. Plus, a 3-ounce serving of salmon contains 17 grams of protein.

6. Wine and cheese

Wine and cheese, a popular pairing for restaurant patrons and partygoers, can team up to potentially help you drop weight. As reported by CBS News, resveratrol, the antioxidant found in grape skin, stops fat storage. “Studies show that moderate wine drinkers have narrower waists and less belly fat than liquor drinkers. Downing a glass can boost your calorie burn for a good 90 minutes,” according to CBS News. As for cheese, not every type is a weight-loss tool. However, feta and fresh goat cheese contain a fatty acid that helps you feel full and burn more fat, CBS News says. Search for cheeses labeled “grass-fed,” as they offer the highest amount of healthy fat. So, if you pick the right wine-and-cheese combo, you may be able to savor some weight loss.

7. Salad and dressing

A salad with fresh veggies delivers plenty of weight-loss benefits. High-calorie, high-fat dressing (we’re looking at you, ranch and blue cheese) can minimize those benefits, however. But a salad topped with a moderate amount of low-fat dressing “can help you feel satiated and prevent mindless eating later,” MyFitnessPal says. “In general, having a healthy fat at every meal will help you feel full for longer,” registered dietitian Rachel Naar tells the MyFitnessPal blog.

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