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Hyleys Sleep Tea Peppermint -- 25 Tea Bags


Hyleys Sleep Tea Peppermint
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Hyleys Sleep Tea Peppermint -- 25 Tea Bags

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Hyleys Sleep Tea Peppermint Description

  • 100% Natural
  • Helps Promote a Good Night's Sleep
  • Reduces Stress & Anxiety
  • Helps with Muscle Relaxation
  • Enhances Calmness
  • Fights Restlessness & Depression
  • Caffeine Free Herbal Tea
  • No GMO, Colors or Preservatives
  • Kosher

The Natural Way to Sleep Better

Hyleys Mint Sleep Tea can naturally help you fall asleep better. This gentle, yet fast-acting caffeine free herbal tea encourages healthy sleep patterns and leaves you feeling refreshed upon waking. A delicious, soothing blend that's just right for drinking before bedtime. So, relax and drink Hyleys Chamomile Sleep Tea for a good night's sleep.

 

How It Works:

This unique herbal blend is Caffeine-Free and contains an effective combination of herbs traditionally used for centuries to promote relaxation and sleep.

  • The soothing properties of peppermint are ideal to clam your internal systems and allow your mind to relax. The menthol that is naturally present in peppermint is also a muscle relaxant. The relaxation of the muscles can be an enormous component of natural stress and anxiety relief, which promotes better sleep.
  • Valerian is an effective herbal sleep aid. This  herb  naturally acts against insomnia. Valerian root can in fact improve the quality of sleep patterns as well.
  • Rosemary is a natural sleeping agent, guarding against headaches and brings relief to sore muscles.
  • Lavender provides relaxation to the central nervous system. This unique herb has an incredible aroma that is proven to be calming and relaxing. It may relieve tension and makes you feel stronger and healthier.
  • Melissa (Lemon Balm) helps calm the digestive tract and fights depression.
  • Chamomile is a well-known herbal sleep aid. It is a mild relaxant that supports balanced mood and helps reduce stress levels in the body.


Directions

Usage: Drink 1 cup preferably at bed time. Do not exceed 3 cups in a 24 hour period.

 

Pour 8 oz freshly boiled water over a tea bag in a cup. Cover cup and steep 5-8 minutes. These steps directly influence the amount of beneficial components that end up in your tea cup. Gently squeeze the tea bag to release any remaining extract.

 

Recommended for Adults.

Free Of
GMOs, colors, preservatives, caffeine, staples.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 0.05 oz 1.5 g
Servings per Container: 25
Amount Per Serving% Daily Value
Calories0
Fat0 g0%
Cholesterol0 mg0%
Potassium0 mg0%
Sodium0 mg0%
Carbohydrate0 g0%
Protein0 g0%
Other Ingredients: Peppermint leaves, valerian root, rosemary leaves, lavender blossoms, chamomile flowers fine cut, lemon balm leaves.
Warnings

Consult your physician prior to the use if you are pregnant, nursing, taking medication or  have a prevalent medical condition. Do not drive or operate machinery after consuming this product. To attain maximum benefit, do not simultaneously use other teas or tisanes which may contain caffeine and other ingredients that could adversely influence beneficial constituents in Hyleys Sleep Tea.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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3 Ways Hypnosis Can Help Your Health

You're growing tired. Your eyelids are getting heavy. You're feeling very sleepy...

If you’re not feeling sleepy yet, you may be feeling suspicious, as all too often the stereotype of a hypnosis session is that of a huckster or a villain taking advantage of the person being hypnotized. Hypnosis, defined as a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject, has something of an image problem.

Red-headed Woman on Sofa Experiencing the Benefits of Hypnosis in a Session Led by a Male Practitioner | Vitacost.com/blog

What is hypnosis and how does it work?

It aims to create a situation conducive to concentration and focus, as well as relaxation, so under hypnosis you are more open to suggestions. Because of the amplified suggestibility and the softened defenses, the theory is that hypnotherapy can help people change certain behaviors, typically intractable ones, such as smoking. Another way experts use hypnosis is to alter people’s perceptions and sensations, which is particularly effective to treat pain, both chronic and acute.

What are the benefits of hypnosis?

Basically, hypnosis can help erode our resistance to the threat of change. It opens us to conceive of a different way to be and behave. It can complement other treatments for certain conditions, by helping us get our heads in the game with a new mindset to bring to an entrenched perception or habit. And while many people suspect that hypnosis is a form of nefarious mind control, studies suggest that good hypnotic subjects are active problem solvers. The heightened suggestibility doesn't mean that the subject's free will or moral judgment gets turned off.

Another caveat for hypnosis’ effectiveness is that people respond very differently. According to WebMD, “hypnosis, in general, does not work for everyone. About one in four people are not able to be hypnotized. When successful, the intensity of hypnosis can vary from person to person.”

3 benefits of hypnosis

1. Addictive behaviors

Studies on hypnosis for behaviors such as smoking, overeating have proved mixed. A 2012 systematic review of studies showed evidence of possible positive benefit from hypnosis, while a review two years earlier did not support the use of hypnosis. As a corrective to overeating, an analysis of several studies found that adding hypnosis to a cognitive behavioral treatment for weight reduction lead to nearly double the amount of weight loss.

2. Anxiety

Hypnosis has proved successful for helping people manage their anxiety, which can often mushroom into insomnia or phobia. Sometimes, a hypnosis session will use analysis to get to the origins of the fear. A hypnotist works to identify the root of stress or anxiety, whether it is situational, physical, or based on an issue from the past. According to the American Psychiatric Association, anxiety disorders are the most common of mental disorders, affecting more than 25 million Americans. While anxiety is usually treated through medication or therapy or a combination of both, many people also turn to hypnosis. 

3. Manage pain

One of hypnosis’s most established roles is in the treatment of cancer to reduce stress and anxiety as well as minimize the side effects of chemotherapy such as nausea and vomiting. It helps patients handle symptoms better and feel more empowered to process the pain with a more resourced attitude. Many studies also suggest that hypnosis helps people post-surgery to shorten their recovery time. In many cases, hypnosis allows patients to more quickly wean themselves off pain killers prescribed by their doctor.

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