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Frontier CO-OP Organic European Elderberries Whole -- 16 oz


Frontier CO-OP Organic European Elderberries Whole
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Frontier CO-OP Organic European Elderberries Whole -- 16 oz

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Frontier CO-OP Organic European Elderberries Whole Description

  • Whole
  • Certified USDA Organic
  • Sambucus nigra
  • Herbal Supplement
  • Non-Irradiated
  • Kosher

Elderberries are dark purple fruits with a sweet-tart, fruity flavor. They make tasty, warming winter cordials, teas, syrups and wines. Elderberries contain bioflavonoids and vitamin C.


Directions

To use as a tea, pour 1 cup boiling water over 1 tsp. of herb, cover and steep 3-5 minutes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tsp.
Servings per Container: About 268
Amount Per Serving% Daily Value
Sodium5 g<1%
Total Carbohydrates1 g<1%
Organic European Elder, (berries)1.7 g
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Brew Elderberry Tea for Immune Support

Elderberry is recognized within the wellness space as an immune-supporting herb that promotes overall health. The discovery of its benefits dates back to Hippocrates, who valued the plant because of its health-supporting versatility. Homemade Elderberry Tea | Vitacost.com/BlogIn addition to supplementing with elderberry capsules, elderberry tea is also an easy way to reap the benefits of this beneficial herb. It’s warm, comforting and serves as a natural immune-supporter.

What is elderberry tea?

Elderberry tea consists of the dried berries and flowers of the elder plant. They’re simmered in hot water, infusing the plant’s beneficial compounds into a sweet, comforting tea. Like capsules and syrup made from the plant, elderberry tea contains flavonoid antioxidants, including anthocyanins, which are found in superfoods like berries and cherries. These antioxidants help support a healthy immune system, and are capable of supporting overall neurological and cardiovascular health. What does elderberry tea taste like? It has a naturally sweet taste from the berries, with earthy, sometimes described as tart undertones.

The benefits of elderberry tea

Research on the elder plant has been conducted for the last 20 years, investigating its antioxidant benefits and immune-boosting potential. Today, it’s one of the most well-known herbs because of its unique performance. Here’s the general rundown of the benefits of elderberry tea:
  • Supports a healthy immune system†
  • Contains immune-supporting antioxidants†
  • Helps promote healthy digestive function†
  • Promotes skin’s healthy structure†
  • May support heart health†

How to Make Elderberry Tea

It’s easy to make your own elderberry tea, and you’ll have the soothing effects on the body and mind.

  • 2 cups water
  • 2 Tbsp. dried elderberries
  1. In small saucepan, heat water. Add dried elderberries. Bring to boil, and then reduce heat. Simmer 10 to 15 minutes.
  2. Remove from heat and cool for 5 minutes. Strain berries through fine-mesh strainer. Stir in additional herbs or sweeteners.

Stock up on organic dried elderberries at Vitacost.

How to flavor elderberry tea

During the simmering process, add cinnamon and/or turmeric for added flavor and additional beneficial compounds. To sweeten elderberry tea, add a natural sweetener, such as raw honey or stevia, after the tea has been strained and cooled. If you’re looking to enjoy elderberry tea during the hotter spring and summer months, you can pour it into glass cups and refrigerate for a refreshing iced tea.

Elderberry supplements

Don't have time to make elderberry tea? Try Elderberry. It features a fermented elderberry and probiotic blend. It was formulated with a select probiotic to withstand harsh conditions to deliver benefits like support for a healthy immune system, gut-related immunity and immune system activation. Consult your healthcare professional before starting any new dietary or lifestyle regimen, including using dietary supplements such as elderberry or drinking elderberry tea. If you are using an herbal product, follow label directions and suggested use guidelines. Elderberry has gained popularity in the wellness space as an immune-system supporter, and for good reason. It contains powerful antioxidants and when combined with a tough strain of probiotics, it helps to support immune and gut health. In addition to supplementing with a high-quality elderberry capsule, drinking elderberry tea is an excellent way to receive the plant’s beneficial compounds. Written by Jill Levy. Jill has been with the Dr. Axe and Ancient Nutrition team for five years. She completed her undergraduate degree in Psychology from Fairfield University, followed by a certification as a Holistic Health Coach from the Institute for Integrative Nutrition. Jill takes a “non-diet” approach to health and really enjoys teaching others about mindful eating, intuitive eating and the benefits of eating real foods.
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