Jovial 100% Organic Einkorn All-Purpose Flour Description
Jovial Einkorn Flour from Tuscany is 100% organic and offers a healthy alternative to modern wheat. Einkorn is the original wheat, genetically pure and just as nature intended. With more protein than any other grain, einkorn is a nutritional powerhouse that leaves you feeling satisfied without weighing down your digestion. It’s rich in protein, B vitamins, dietary fiber, iron, essential and trace minerals. A 2-oz. serving contains as much of the antioxidant lutein as one whole egg.
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Nature's Original Wheat
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Einkorn is the only Wheat never hybridized
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A healthy alternative to modern wheat
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Rich content of antioxidant lutein
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Organically grown on small farms in Italy
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Pleasing Flavor
Free Of
Milk, eggs, peanuts, tree nuts, shellfish, fish and soy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 151
| Amount Per Serving | % Daily Value |
|
Calories | 100 | |
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Calories from Fat | 5 | |
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Total Fat | 0.5 g | 1% |
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Saturated Fat | 0 g | 0% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 0 mg | 0% |
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Total Carbohydrate | 20 g | 7% |
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Dietary Fiber | 2 g | 8% |
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Sugars | 0 g | |
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Protein | 4 g | |
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Vitamin A | | 0% |
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Calcium | | 0% |
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Iron | | 6% |
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Thiamin | | 8% |
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Niacin | | 6% |
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Maganese | | 30% |
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Zinc | | 30% |
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Other Ingredients: Organic einkorn flour. Contains wheat.
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Blueberry Buckle Cake
Blueberry buckle is a delicate, lemon-kissed cake studded with fresh blueberries and topped with a sweet and buttery streusel topping. Serve this classic recipe with tea and coffee, or for dessert.
Blueberry Buckle Cake
Streusel
- ? cup light brown sugar
- ½ cup unbleached all-purpose flour
- 2 tsp. cinnamon
- ¼ tsp. salt
- 4 Tbsp. butter (cut into chunks, room temperature)
Cake
- ¾ cup brown sugar (or coconut sugar)
- 4 Tbsp. butter (softened)
- 1 large egg
- Zest of 1 lemon
- 2 cups unbleached all-purpose baking flour
- 2 tsp. baking powder
- ½ tsp. salt
- ½ cup milk (or milk alternative)
- 2 cups blueberries
- Preheat oven to 375 degrees F. Lightly grease 8x8-in. pan.
- In small bowl mix together sugar, flour, cinnamon and salt for streusel.
- Using fork, mash and mix in butter until crumble forms. Set streusel aside. (Note: Do not over mix.)
- In stand mixer bowl, combine sugar, butter, egg and lemon zest. Beat until cream forms.
- In medium bowl combine flour, baking powder and salt.
- Slowly add flour mixture and milk into creamed sugar/butter mixture and beat with stand mixer until combined.
- Lightly dust blueberries with flour and add to mix; Fold until evenly incorporated throughout batter. (Note: Dusting blueberries with flour keeps them from sinking to bottom of pan.)
- Pour batter into pan and sprinkle streusel over top.
- Bake 45 minutes or until toothpick inserted in center comes out clean.
- Remove from oven and rest 10 minutes. Cut into squares to serve.
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