Lakanto Monkfruit Sweetener Description
In the remote mountain highlands of Asia, a group of Buddhist monks called the Luohan achieved enlightenment and ascension through mediation, prayer and pure living. on the slopes of a primeval forest, the monks discovered and cultivated a rare fruit prized for is sweetness. This sacred fruit was named Monk Fruit or Luohan Guo, after its devoted caretakers and was used in elixirs to raise chi, or life energy.
Monk Fruit was used for centuries in eastern traditional herbalism to increase chi and well-being, earning it the nickname, "The Immortals' Fruit"
Monk Fruit is still grown and harvested for Lakanto® in the same pristine area and according to traditional and environmental methods.
Born from a proprietary mixture of the high-purity Monk Fruit extract and NON GMO Erythritol, Lakanto® is a delicious zero calorie, zero glycemic sweetener with the sumptuous rich taste of sugar.
GMOs, gluten, additives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Pack (3 g)
Servings per Container: 30
|Amount Per Serving||% Daily Value|
|Total Fat||0 g||0%|
|Total Carbohydrate||3 g||1%|
| Sugar Alcohol||3 g|
Other Ingredients: Erythritol, monk fruit extract. Erythritol is a naturally occuring sugar alcohol found in some fruits and vegetables.
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Avocado Nice Cream
Dig into your cravings with this cool, green and creamy avocado “ice cream.” There’s no sugar overload here, and this treat incorporates plant-based yogurt (but feel free to use Greek yogurt if that’s your scoop). Made with ripe avocados and coconut cream, it’s smooth perfection as is, but add your favorite toppings if you’re feeling extra. If you desire a soft serve-type smoothie, you don’t even need to freeze this one before indulging!
Avocado Nice Cream
- 2 avocados
- Juice of 2 limes
- 1 can (15 oz.) coconut cream (full fat)
- 1 cup plant-based milk yogurt (or unsweetened 2% or full fat plain Greek yogurt)
- Pinch monk fruit
- Pinch sea salt
- In high-speed blender or food processor, blend ingredients into creamy texture.
- Transfer to loaf pan or muffin pan (for individual scoops) and freeze approximately 3 hours.
- Enjoy as-is or add toppings of choice.
Note: Serve immediately for soft-serve smoothie.
Get the ingredients you need from Vitacost.com!