skip to main content

Larabar Protein Bars Lemon Blueberry Muffin -- 12 Bars


Larabar Protein Bars Lemon Blueberry Muffin
Out of stock
View Similar Products

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Larabar Protein Bars Lemon Blueberry Muffin -- 12 Bars

Oops! Something went wrong and we were unable to process your request. Please try again.

Larabar Protein Bars Lemon Blueberry Muffin Description

  • Larabar™ The Original Fruit & Nut Food Bar
  • Non-GMO • Dairy Free
  • Plant Based
  • Vegan • Gluten Free
  • Kosher

» Real Protein: Larabar Protein is packed with 11g of plant-based protein from peas and nuts
» Real Flavor: Made with just 8 real-food ingredients, Larabar Lemon Blueberry Muffin Protein Bar is a simple blend of dates, almonds, pea protein, apples, blueberries, blueberry extract, lemon extract and sea salt
» Convenience: Wholesome snacks for an on-the go breakfast or snack that will give you an energy boost to help you through your day
» Simple Ingredients: Plant-based, non-GMO, gluten free, vegan, only 8 ingredients

Free Of
GMOs, dairy, animal ingredients and gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (52 g)
Servings per Container: 12
Amount Per Serving% Daily Value
Calories220
Total Fat8 g10%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium115 mg5%
Total Carbohydrate25 g9%
   Dietary Fiber4 g14%
   Total Sugars19 g
     Includes 0g Added Sugars0%
Protein11 g14%
Vitamin D0 mcg0%
Calcium90 mg6%
Iron1.8 mg8%
Potassium410 mg8%
Other Ingredients: Dates, almonds, pea protein, apples, blueberries, blueberry extract, sea salt, lemon extract. Contains almond ingredients.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

How to Get Started Working Out: 7 Dos & Don’ts for Fitness Newbies

You’ve made the decision to start exercising, and you’re ready to hit the ground running. But as a fitness newbie, where do you start? While many people beginning a new workout routine have good intentions, they often make mistakes that can hinder their progress. If you’re just starting out, consider these dos and don’ts to ensure success on your fitness journey. Woman Learning How to Get Started Working Out Walking Happily on Treadmill Browsing Phone | Vitacost.com/blog

1. Do – Find a gym or workout studio that is right for you.

Start by researching facilities – visit websites to learn more about their offerings and check out reviews to see what people are saying. You can always ask for a free trial membership or class to test it out before making a commitment. Once you’ve made a decision, make sure you’re both physically and mentally ready. For example, if you haven’t exercised in years (or ever), jumping into a CrossFit may not be the best place to start. Find a program you know you can stick with, and enjoy yourself.

2. Do – Take advantage of free personal training sessions.

If you join a gym and they offer a free training session, sign up! This is especially important if you are new to a gym. Even just a couple of sessions can help give you a good feel for the space and take away anxieties you may be experiencing.

3. Don’t – Feel obligated to sign up for more training sessions. 

While hiring a personal trainer has many benefits, you should never feel pressured to sign a personal training contract. This is a big commitment, and you may not be ready for it (and that is OK!).  lso, if someone in the gym offers to train you on the side, don’t do it. Gyms don’t allow this, and you both may be asked to terminate your memberships. Gyms take this very seriously as they hire certified instructors that are responsible for your safety and well-being.

4. Do – Set realistic goals.

Start on a positive note and set yourself up for success! Begin your exercise program at a slower pace (for example, two to three days a week vs. five to seven days). When you’re comfortable with (and sticking to) this cadence, you can add another day or two. Spend 30 minutes on your workouts . When it becomes easier, increase your time. Remember that setbacks, at times, will be normal. Everyone – even the most seasoned athletes – experience them. The important thing is to get back on track as quickly as possible.

5. Don’t – Overdo it. 

Nothing is worse than being excited to begin a new exercise program, but then pushing yourself so hard that you can barely get out of bed the next morning. Sore muscles can cause a newbie to never want to go back to the gym again. Worse than sore muscles is the possibility of injury, like pulling a muscle or twisting and spraining something. Be safe and take it slow – there’s no rush!

6. Don’t – Make your fitness regimen all about weight loss.

If all you’re thinking about is losing weight and numbers on the scale, you could be disappointed. Instead, focus on improving your overall health and fitness level. Remember, muscle weighs more than fat. Working out may increase lean muscle, so you may not notice fat/weight loss occurring. Try to gauge your success by gained strength, inches lost, increased energy and a feeling of well-being.

7. Do – Find a program you will enjoy.

This may be one of the most important things you do. Finding an exercise/fitness program you are happy with and can look forward to will lead to success. The latest fad or trend may not be right for you! Instead, choose an activity that brings you joy and exercise, whether it’s tennis, yoga, dance, lifting weights, swimming, hiking, running, walking, martial arts – the options are endless!

Featured products:

  Orgain Organic Protein™ Plant Based Powder Vanilla Bean | Vitacost.com/blog Vitacost Synergy Energy Support† | Vitacost.com/blogSkratch Labs Sport Hydration Drink Mix with Lemon & Lime | Vitacost.com/blog
Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping deals, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC19
224987