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Moon Cheese Crunchy Cheese Snacks Gluten Free Pepper Jack -- 2 oz


Moon Cheese Crunchy Cheese Snacks Gluten Free Pepper Jack

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Moon Cheese Crunchy Cheese Snacks Gluten Free Pepper Jack -- 2 oz

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Moon Cheese Crunchy Cheese Snacks Gluten Free Pepper Jack Description

  • Ingredients: Just Cheese
  • Natural • Crunchy
  • Only 100% Cheese
  • Gluten Free
  • High in Protein
  • Excellent Source of Calcium

All the goodness of cheese

 

We Crunchify™ 100% natural cheese into the tastiest all cheese snack possible (on this planet at least). Moon Cheese™ contains all the goodness of cheese, and is a perfect on-the-go healthy snack with no refrigeration required! Moon Cheese hits the spot for undulging alone but of course we encourage you to share your Moon Cheese generously.

 

At NutraDRIED™ we care about healthy snacking and are dedicated to creating products that taste great naturally.

Free Of
Gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 7 Pieces (12 g)
Servings per Container: About 4.5
Amount Per Serving% Daily Value
Calories70
Calories from Fat45
Total Fat5 g8%
   Saturated Fat3 g8%
    + Trans Fat0 g
Cholesterol20 mg7%
Sodium150 mg6%
Total Carbohydrate0 g0%
   Dietary Fiber0 g0%
   Sugars0 g
Protein4 g
Vitamin A2%
Vitamin C0%
Calcium15%
Iron0%
Other Ingredients: Monterey jack cheese with jalapeno peppers (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes).
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Hungry? These Keto Snacks are Smart and Satisfying

If you’ve jumped on the keto diet bandwagon in 2020 and need a little help in the snack department, you’ve come to the right place. Following keto can feel limiting, especially if you’re used to consuming lots of carbohydrates. It can take a while to figure out the keto lifestyle, but it gets easier as you stick with it.

Woman Trying Keto Snack Ideas Filling Small Jars with Assorted Nuts | Vitacost.com/blog

Before you start planning out keto snacks, however, there are a few things you should know. For one, keto is not a one-size-fits-all diet. “Like most ways of eating, each individual’s macros aren’t the same,” says Suzanne Ryan, author of the book Beyond Simply Keto (who lost 120 pounds on the keto diet).

Carb limits for most people following keto are around 20-30 grams per day, but there’s no hard-and-fast rule saying you have to break that down equally for each meal, says Ryan. If you do choose to follow that method, however, you might break your eating down into five meals a day: If you have 25 carbs to consume, you could allot yourself 5 grams of carbs per meal (or snack, if you’re doing three meals and two snacks a day).

You may find that, over time, your appetite decreases when following keto, because you’ll feel fuller longer with more satisfying high-fat meals, says Ryan. And one major change you might notice: “You’ll learn to eat or snack when you are hungry,” she adds.

If you decide to include snacks in your diet, they should include the same types of keto-compliant foods that you’d include in your main meals, with an emphasis on healthy fats, says Josh Axe, DNM, CNS, keto expert and author of The Collagen Diet. (This means staying away from snacks high in sugar, unhealthy oils and carbs.) And if you find that you're consistently hungry for snacks throughout the day while following keto, you may need to boost your overall fat or calorie intake to make more ketones.

“There's a chance you might be feeling fatigued or moody—and therefore craving snacks—because you're struggling to produce enough ketones,” says Axe.

Top Keto Snack Ideas

Hard Boiled Egg Halves on Plate | Vitacost.com/blog

Hard-boiled eggs

These are probably the single easiest keto snack you can make, with one ingredient you’re sure to have on hand.

Moon Cheese Crunchy Cheese Snacks Gluten Free Pepper Jack | Vitacost.com/blog

Cheese

Fresh cheese is a delicious snack, but if you need something that doesn’t require refrigeration, reach for a prepackaged snack like Moon Cheese.

Avocado Slices on Wooden Cutting Board | Vitacost.com/blog

Sliced avocado

Pair with fresh veggies for a tasty snack that won’t weigh you down.

Nuts

Reach for raw varieties like cashews or almonds.

Go Raw Organic Sprouted Pumpkin Seeds | Vitacost.com/blog

Seeds

They don’t have to be boring. These organic spouted pumpkin seeds have a hint of sea salt and are delicious on top of a salad or alone.

Nick's Sticks Grass-Fed Beef Snack Sticks | Vitacost.com/blog

Sugar-free jerky

There’s not a single carb in these grass-fed beef snack sticks, which are ideal for traveling and pack 10 grams of protein.

Maca Magic Pure Maca Root Powder | Vitacost.com/blog

Fat bombs

This fat bomb recipe is packed with good-for-you fats as well as energy-boosting maca powder.

Windy City Organics Dastony™ Sprouted Almond Butter | Vitacost.com/blog

Nut butter

Peanut butter technically isn’t allowed on the keto diet (it’s a legume), so stick with no-sugar almond butter or cashew butter.

Vitacost Certified Organic Medium Shredded Coconut Unsweetened - Gluten Free and Non-GMO

Unsweetened coconut chips

Dip a spoon into a jar of almond butter, then sprinkle coconut on top for a rich treat.

Kettle & Fire Bone Broth Beef | Vitacost.com/blog

Bone broth

While it may seem odd at first, sipping a warm cup of bone broth as a snack can fill you up and provide 10 grams of protein with no carbs.

RSPNutrition TrueFit® Grass-Fed Whey Chocolate | Vitacost.com/blog

Protein shakes

made with grass-fed protein powder (this protein shake comes in delicious flavors like cinnamon churro) are an easy way to snack on the go.

Fat Snax Keto Cookies Chocolate Chip | Vitacost.com/blog

Keto cookies

It’s hard to believe these tasty little bites from Fat Snax only have 110 calories and 4 grams net carbs a piece.

Crown Prince Naturally Smoked Oysters in Pure Olive Oil | Vitacost.com/blog

Smoked oysters

Nutritionist Summer Yule says she eats these oysters straight from the tin. As a bonus, they’re also rich in zinc, protein and iron, and you can save the olive oil they’re packed in to make salad dressing.

Cultures For Health Real Yogurt Starter Culture Vegan | Vitacost.com/blog

Keto yogurt

You can make your own keto-friendly yogurt by using this probiotic freeze-dried starter. It takes a little bit of extra prep, but you can choose your own milk, and it’s worth the effort, says Yule.

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