Mori-Nu Silken Extra Firm Tofu Description
Mori Nu Tofu
What makes our tofu special:
- No refrigeration necessary until opened
- No preservatives
- Award-winning aseptic package
-
Long shelf life
28 g of protein per package
Directions
Refrigerate unused portions in an airtight container and use within two days.
Do not freeze or microwave in package.
Free Of
Dairy and gluten, and preservatives
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 oz (85 g) (About 1 Slice)
Servings per Container: About 4
| Amount Per Serving | % Daily Value |
|
Calories | 45 | |
|
Total Fat | 1.5 g | 2% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 40 mg | 2% |
|
Total Carbohydrate | 1 g | 0% |
|
Dietary Fiber | 1 g | 4% |
|
Total Sugars (Includes 0g Added Sugars, 0% DV) | g | |
|
Protein | 7 g | |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 41 mg | 4% |
|
Iron | 1 mg | 6% |
|
Potassium | 129 mg | 2% |
|
Other Ingredients: Soymilk (filtered water, soybeans), soy protein isolate, glucono-delta-lactone*, calcium chloride.
Allergen Information: Contains soy.
*Gluconolactone is a non-dairy coagulant derived from non-GMO corn starch.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Tofu Breakfast Scramble
[vc_row][vc_column][vc_column_text]Combining the versatility of tofu with vibrant kale, bell peppers and juicy tomatoes, and seasoned with savory and umami spices, this scramble bursts with flavor. Tofu is great a substitute for scrambled eggs with a soft and pillowy, slightly chewy texture. Plus, it's packed with protein but contains zero cholesterol. Perfect for a nutritious breakfast or a quick, satisfying dinner, it's a delightful way to embrace the goodness of plant-powered ingredients.
Tofu Breakfast Scramble
- 16 oz. extra firm tofu
- 1 Tbsp. olive oil
- 1 cup kale (chopped)
- 3-4 mini bell peppers (chopped)
- 1 small tomato (diced)
- ½ tsp. Celtic salt
- ¼ tsp. black pepper
- ½ tsp. umami blend spice
- ½ tsp. turmeric
- ½ tsp. oregano
- In skillet over medium heat, heat oil. Add tofu and break up with wooden spoon.
- Stir in spices and veggies; sauté 10 minutes.
Add the ingredients to your cart and order now!

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