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MRM Sparkling Vitamin C Lemonade -- 1000 mg - 30 Packets


MRM Sparkling Vitamin C Lemonade
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MRM Sparkling Vitamin C Lemonade -- 1000 mg - 30 Packets

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MRM Sparkling Vitamin C Lemonade Description

  • Daily Immune Support
  • Antioxidants, Vitamin D3, Prebiotic, Electrolytes & B-Vitamins
  • Zero Sugar
  • Sparkling Vitamin C 1,000 mg
  • Supports Immune Health & Cellular Energy
  • Balanced with Vitamin D, Prebiotics & Zinc
  • Supports Hydration with Antioxidants & Electrolytes
  • May Help Cardiovascular & Circulatory Health
  • Great Tasting

MRM’s Sparkling Vitamin C 1,000 is a complete and balanced immune formula with vital antioxidants, prebiotics, and electrolytes. Vitamin C, Vitamin D, and Zinc are potent antioxidants that help neutralize free radicals in the body. Together with the rest of the formula these antioxidants help to support your overall immune system function.

Vitamin C is a powerful antioxidant that can strengthen your body’s natural immune response. Antioxidants are molecules that combat the negative effects of free radicals. Vitamin C is a potent free radical scavenger that protects our bodies and assists immune health.

Vitamin D3 is a unique micro-encapsulated cholecalciferol form of Vitamin D3 that is extracted exclusively from lichens. Vitamin D3 is very important in regulating the absorption of and utilization of calcium and phosphorus. It supports both bone and immune health.

 

Zinc is a mineral and considered an “essential trace element” because it is a crucial cofactor in up to 300 enzymes. It is found in several systems and biological functioning enzymes and is important to immune health. It also helps support antioxidant protection.

 

Electrolytes are vital minerals that are charged particles, or ions when in the body. They can get depleted when we exercise or are sick. Our formula helps keep electrolyte levels in the healthy range to support proper hydration, enzyme function and balance pH levels.

 

B Vitamins play a vital role in maintaining good health and well-being. They have a direct impact on energy levels and help support brain and immune health.

 

Acacia fiber is a prebiotic fiber that can help support the growth of beneficial bacteria in the gut helping to create a healthy microbiome. Since most our immune system is in our gut, a healthy microbiome is important for supporting immune health.

 

How It Works

Vitamin C, known as ascorbic acid, is a water-soluble nutrient found in many citrus fruits. In the body, it acts as an powerful antioxidant, helping to neutralize free radicals than can cause damage to the body. Free radicals are highly reactive molecules from natural by-products of daily metabolism, exercise and even the environment that want to react with and thus damage other molecules. This can create a free radical cascade, a chain reaction of free radicals damaging healthy tissue. This free radical cascade causes major damage to cells, proteins, and DNA. Vitamin C and antioxidants in general are potent free radical scavengers that help neutralize free radicals and thus can assist in recovery and Immune health.

 

Vitamin D3 supports immune health by stimulating the release of naturally occurring antimicrobial peptides, which can support immune health. These antimicrobial peptides reside in immune cells throughout the body. Vitamin D3 is also a fat-soluble antioxidant that can help neutralize fat-soluble free radicals. Healthy Vitamin D levels help maintain calcium levels and can support immune health.

 

Zinc is an essential trace mineral and is critical for overall health and well-being. Zinc is a necessary mineral cofactor in hundreds of enzymes. Enzyme cofactors are minerals or vitamins that physically get incorporated into the enzyme or protein so that it can be biologically active. Research has shown that the activation of many zinc-dependent enzymes and DNA activity were adversely affected due to zinc deficiency. Zinc is also a powerful antioxidant and assists healthy inflammation response. Most importantly, Zinc is essential for supporting immune health.

 

B vitamins play a vital role in maintaining good health and well-being. As cofactors of enzymes and proteins that contribute to a healthy body, B vitamins have a direct impact on your energy levels, brain health, cellular metabolism and supports immune health.

 

Electrolytes support hydration which is a key element to maintaining total immune health. Proper hydration and pH balance plays a critical role for nearly every process in the body. Our immune health relies on our blood stream, which is mostly water, to transport fluids, nutrients, and important signaling molecules throughout our system. Staying well hydrated is important for assisting immune health.

 

Acacia fiber is a prebiotic fiber than can help support the growth of beneficially bacteria in the gut helping to create a healthy microbiome. The healthy microbiome is necessary for proper immune health as most of our immune system lies in our digestive tract. Acacia fiber is the optimal food source for beneficial bacteria to grow and thrive helping to create a healthy and balanced microbiome. 


Directions

Suggested Use

Add 1 packet to 4-6 oz of water and stir. Take 1 packet per day with or without food or as directed by your qualified healthcare provider.

Free Of
Added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten and yeast ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Packet (6 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories10
Total Carbohydrate3 g1%
   Dietary Fiber2 g7%
   Total Sugars0 g
     Includes 0 g Added Sugars0%
Vitamin C (as Ascorbic Acid)1000 mg1,110%
Vitamin D (as Cholecalciferol) (Vegan)20 mcg (800 IU)100%
Thiamin (as Thiamin Hydrochloride) (Vitamin B1)0.4 mg30%
Riboflavin (Vitamin B2)0.4 mg30%
Niacin (Vitamin B3)4 mg25%
Vitamin B6 (as Pyridoxine Hydrochloride)10 mg590%
Folate (Vitamin B9) (100 mcg Folic Acid)165 mcg DFE40%
Vitamin B12 (as Methylcobalamin)25 mcg1,040%
Pantothenic Acid (as Calcium Pantothenate) (Vit. B5)5 mg100%
Calcium (as Calcium Carbonate, Calcium Pantothenate)50 mg4%
Phosphorus (as Di-Potassium Phosphate)40 mg4%
Magnesium (as Magnesium Aspartate)50 mg10%
Zinc (as Zinc Citrate)11 mg100%
Manganese (as Manganese Citrate)1 mg45%
Chromium (as Chromium Picolinate)10 mcg30%
Sodium (as Sodium Bicarbonate)150 mg6%
Potassium (as Di-Potassium Phosphate)100 mg2%
Other Ingredients: Acacia fiber, citric acid, natural lemonade flavor, stevia leaf extract, silicon dioxide and turmeric (for coloring).

This product is manufactured in a facility that processes other products that contain milk or egg.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Why Am I So Exhausted All the Time?

[vc_row][vc_column][vc_column_text]Feeling occasionally tired is a wholly natural part of life. Strict deadlines, homeschooling your children, long commutes, recovering from an illness—all can induce fatigue and make you feel downright sluggish. And yet, chronic exhaustion is a different case—and can be straight-up debilitating. If you’re struggling to muster the energy to complete activities and tasks that once brought you a sense of joy and accomplishment, know that something more insidious and critical may be underlying it. Concept of Why I am I So Exhausted Represented By Tired Woman at Table Staring at Wall | Vitacost.com/blog Let’s jump in to discover possible exhaustion causes—and find out about the natural remedies to solve it. But first…

Symptoms of exhaustion

Tiredness is to be expected after a certain amount of time of being awake, or, say, a drawn-out meeting. Exhaustion, however, is, medically speaking, daily fatigue that keeps you from achieving what you set out to do and impacting the quality of your life. Symptoms of it include:
  • Irritability
  • Anger
  • Depression
  • A lack of desire to engage in your usual activities
  • An urge to sleep
  • Difficulty rising in the morning
  • Persistent dearth of energy
  Sound familiar? Read on.

Exhaustion Causes to Consider

The pandemic and various “ailments” that arrived with it, from political unrest to economic uncertainty and isolation, partly explains why fatigue has risen in recent years, with Time Magazine reporting that searches for exhaustion have been at “historical highs.” At the same time, medical, social and psychological challenges might be the genuine culprits.

Hypothyroidism

Hypothyroidism is a discomfiting condition in which the thyroid gland doesn’t generate enough of the thyroid hormone, which is key to everything from metabolism to heart rate. Typically affecting elderly women—but with an ability to impact anyone—it can lead to weight gain, a blue mood, parched skin and, yes, lethargy.

Anemia

Feel not just exhausted but also lightheaded and dizzy? Ensure you get checked for anemia—a health issue in which your body doesn’t have enough red blood cells, which leads to reduced oxygen in your blood and may be accompanied by a rapid heartbeat, shortness of breath, and consistent exhaustion. Often due to either blood loss, or an incapacity to properly absorb iron, it’s common in women with heavy periods and can make everyday feel like a real challenge. A common sign that a person has iron deficiency anemia is the urge and craving to chew on ice. If you’re experiencing this, be sure to see your doctor for a blood test to assess for anemia.

Viral Infections

Viral infections might also be the root cause of your ongoing exhaustion. Epstein-Barr (EBV)—the virus behind the ultra-fatiguing mononucleosis—is frequently marked by exhaustion, as well as an inflamed throat and general weakness. Other viral infections, such as HIV, Rubella and, of course, COVID, can all give rise to enervation as well. Some people with long-haul COVID symptoms experience extreme fatigue long after they have fought off the infection.

Dietary Choices

The Standard American Diet—which is jam-packed with sugar and processed foods—ultimately deprives your body of the essential nutrients it needs to have that go get-em energy. Indeed, research demonstrates that a poor diet can affect your gut microbiome and result in increased fatigue. Meanwhile, other foods, such as gluten and dairy, or any food you have an immune reaction to, may lead to fatigue and can cause long-standing exhaustion.

Depression, grief, and/or anxiety

Psychological challenges can take as much of a toll on your levels of energy as physical medical issues like chronic pain, as there’s an inextricable link between your mind, body and facility to function. In fact, exhaustion is one of the primary symptoms of mental health conditions such as depression, grief and anxiety. Whether your current psychological state could be due to any number of reasons—from being in a career you abhor to an unsatisfying or even abusive relationship to the loss of a loved one—it’s vital to seek out the care of a professional. Ditto for all of the medical issues listed above, as your doctor can ascertain if there’s a deeper cause for your exhaustion. Lastly, your exhaustion may be due to simply doing too much! In this modern era, it’s all too easy to feel—and get—pulled in seemingly a thousand directions. Clients, work, partners, social events, exercise classes, children, social media, the news, domestic tasks—all can accumulate over time and leave you feeling completely, well, pooped.

What can I do about exhaustion—and naturally?

All that said, exhaustion needn’t be a life sentence. After determining whether your fatigue is rooted in a more serious issue or an inadequate diet, do know there are several solutions.

Live your life purpose

Few things are more depleting than living an existence that doesn’t quite feel like…yours. It may be a city that no longer suits you, a partner who no longer excites and pleases you, a job that leaves you feeling uninspired—basically anything. Whatever the source, examine where you can make changes. Are you engaged in your favorite hobbies? Is your living environment soothing? Are you pursuing your true passions? Answering these questions can help you wake up to your current situation, take stock of what is working in your life and what isn’t, and push you to make choices that are better suited to who and what you are now. Making positive changes in your life could possibly help alleviate your exhaustion.

Curb your caffeine consumption

You may frequently reach for a cup of joe when you want to boost your energy, but it may be working against you. Caffeine offers a high but with it comes an inevitable low. Further, drinking caffeine too late in the day can lead to insomnia and sleep disturbances, thereby only worsening your exhaustion.

…and your alcohol intake

A glass of wine to unwind at night may seem innocuous and yet alcohol also interrupts sleep patterns and may lead to day-time mood swings (to say nothing of the lassitude that comes with a hangover). It can also contribute to blood sugar imbalances, and when blood sugar drops, fatigue and feelings of exhaustion are sure to follow.

Practice a mightily-healthy lifestyle

The importance of sound sleep, proper nutrition, hydration, and exercise cannot be overstated. Nail these pillars of wellness, with true devotion, and your exhaustion may just dissipate.

Eat greens on the daily

Potassium-rich spinach is fundamental to energy metabolism, while other leafy greens—kale, collards and more—are classically known to beat fatigue.

Supplement sagely

While nothing can replace a well-rounded, healthy diet, supplements can supply energy-enhancing properties. Ginseng, for example, is a timeworn remedy for feeling rundown, while adaptogens can ease the effects of stress and the fatigue that arrives with it. Magnesium, meanwhile, which is responsible for over 300 biochemical reactions, also organically fosters greater energy. Most of all? Be sure to surround yourself with happy, loving, supportive people. Isolation and loneliness can lead to a “what’s the purpose?” feeling—and there’s nothing more wonderful in the world than the company of friends and family. These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="159651" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1651981201450{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/nature-made-wellblends-positive-mood-energy"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="159652" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1651981224657{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/good-day-chocolate-adults-energy-supplement"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="159653" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1651981242830{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/tazo-highly-caffeinated-energize-green-tea-bags"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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