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MRM Veggie Meal Replacement Vanilla Bean -- 3 lbs


MRM Veggie Meal Replacement Vanilla Bean
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MRM Veggie Meal Replacement Vanilla Bean -- 3 lbs

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MRM Veggie Meal Replacement Vanilla Bean Description

  • Contains Enzymes & 5 Probiotic Strains
  • 22 Grams of Complete Protein
  • Over 8.5 Grams of Essential Amino Acids
  • Free from Soy & Gluten
  • Vegan

MRM Veggie Meal provides a complete vegan- and vegetarian-friendly shake for those loooking for a quick snack.  With all the nutrients found on a well-balanced plate of food, a single scoop of MRM's Veggie meal delivers the key nutritional elements to support a healthy diet.

 

Starting with 22 grams of protein from a precise blend of pea, brown rice, black rice and flax seed protein, along with healthy fats and carbohydrates to help get you through your day.  This unique shake option delivers essential amino acids the body needs to support a healthy, robust lifestyle.

 

With our proprietary fruit and vegetable blend each serving contains 15,000 ORAC 5.0 units of antioxidant protection, alongside a broad spectrum of enzymes and probiotics.

 

Specific probiotics contained in Veggie Meal were chosen for their diversity, and have been microencapsulated to assure stability - a strategy resulting in five times greater intestinal colonization.

 

MRM Veggie Meal is a refreshing alternative for those who seek something different in an instant product that neither contianer whey, nor soy protein.  A hypoallergenic, cholesterol-free, milk-free, soy-free and gluten-free alternative for those with sensitivities or just trying to say away from animal or genetically modified food sources.

  • Flavorful vegan alternative to milk and soy shakes
  • Fortified with vitamins and minerals
  • Allergen-free, gluten-free and cholesterol-free
  • Excellent Source of fiber
  • No artificial flavors, colors or sweeteners


Directions

Suggested Usage: Add one scoop per day to 8-12 oz of water of your favorite beverage and shake or blend well.
Free Of
Added milk, egg, soy, peanut, tree nut, fish, shellfish, wheat, gluten or yeast ingredients

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Scoop (Approx 48 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories190
Total Fat4 g6%
    Saturated Fat0.5 g3%
    Trans Fat0 g
    Polyunsaturated Fat2 g
    Monounsaturated Fat1 g
Cholesterol0 g0%
Sodium245 mg11%
Potassium90 mg2%
Total Carbohydrates16 g6%
    Dietary Fiber4 g16%
    Total Sugars1 g
      Includes 0g Added Sugars0%
Protein22 g*
Vitamin A (as retinyl acetate)300 mcg33%
Vitamin C (as ascorbic acid)12 mg13%
Vitamin D2 (as ergocalciferol)2 mcg (80 IU)10%
Vitamin E (as dl-alpha-tocopheryl acetate)5.4 mcg18%
Thiamin (as thiamin mononitrate)0.3 mg25%
Riboflavin0.3 mg26%
Niacin (as niacinamide)8 mg50%
Vitamin B6 (as pyridoxine hydrochloride)0.4 mg24%
Folate (80 mcg folic acid)135 mcg DFE34%
Biotin60 mcg200%
Pantothenic Acid (as calcium d-pantothenate)2 mg40%
Calcium (as dicalcium phosphate)285 mg22%
Iron (as reduced iron)9.2 mg51%
Phosphorus (as dicalcium phosphate)200 mg16%
Iodine (as potassium iodide)30 mcg20%
Magnesium (as magnesium oxide)80 mg19%
Zinc (as zinc oxide)3 mg27%
Copper (as copper gluconate)0.4 mg44%
Typical Amino Acid Profile
Per 47 g Scoop
Alanine980 mg*
Arginine1810 mg*
Aspartic Acid2400 mg*
Cysteine330 mg*
Glutamic Acid3840 mg*
Glycine860 mg*
Histidine530 mg*
Isoleucine1130 mg*
Leucine1880 mg*
Lysine1500 mg*
Methionine320 mg*
Phenylalanine1110 mg*
Proline1050 mg*
Serine1130 mg*
Threonine860 mg*
Tryptophan250 mg*
Tyrosine830 mg*
Valine1190 mg*
*Daily value not established.
Other Ingredients: Pea protein isolate, organic brown rice protein concentrate, flax seed powder, black rice powder, Vitafiber (isomalto-oligosaccharide), natural vanilla bean flavor, Vitamin & Mineral Blend, rice flour, stevia leaf extract, Gum blend (konjac gum, guar gum, and tara gum), Pure Ocean® Sea Salt, omega-3 algae powder, trehalose, monk fruit extract, Fruit & Veggie Blend (grape seed & skin extract, blueberry fruit extract, raspberry fruit powder, cranberry fruit powder, prune fruit powder, cherry fruit powder, bilberry fruit extract, strawberry fruit powder, broccoli flower extract, spinach leaf powder, tomato fruit powder, carrot root powder, and onion bulb powder), Digest-All® Enzyme Blend (alpha galactosidase, protease 4.5, protease 6.0, peptidase and bromelain), and Probiotic Blend (bifidobacterium breve, bifidobacterium animalis subsp. lactis, lactobacillus acidophilus, lactobacillus plantarum, and lacotbacillus rhamnosus).

This product is manufactured in a facility that processes other products that contain milk or egg.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Plant Protein is Wildly Popular - Here's a Guide to the Many Different Types

More and more people have a beef with red meat. Sure, it’s a valuable source of protein — a 3-ounce serving of the leanest ground beef delivers 18 grams of protein. But it’s also a source of potential health problems; research ties red meat to a heightened risk of heart disease, diabetes and some cancers.

Therefore, Americans are seeking protein alternatives. That’s where plant proteins come in. According to a 2019 survey by the International Food Information Council Foundation, nearly one-fourth of U.S. consumers said they’d stepped up consumption of plant protein in the previous year.

Overhead View of White Table With a Chalkboard & Various Bowls and Plates Filled With an Assortment of the Best Plant Protein Sources | Vitacost.com/blog

So, if you hope to rely more on plant proteins, how do you know which ones to pick? What are their pros and cons? In this guide, we’ll review some of the common types of plant proteins and explain what some of the key differences are. First, here’s a rundown of some of the most significant sources of plant protein.

Plant Protein Sources

Legumes

  • 1 cup of boiled lentils, 18g
  • 1 cup of cooked edamame, 17g
  • 1 cup of peas, 8g
  • 1 ounce of peanuts, 7g

Nuts

Seeds

Grains

Vegetables

  • 1 cup of cooked artichokes, 5.8g
  • 1 cup of cooked sweet yellow corn, 5.4g
  • 1 cup of cooked asparagus, 4.3g
  • 1 cup of cooked Brussels sprouts, 4g
  • 1 cup of cooked, chopped broccoli, 3.8g

As you can see, some plants pack more of a protein punch than others, meaning it’s best to mix sources of protein to reach the recommended daily intake of this macronutrient. The amount of protein you should consume each day depends on your age, gender and physical activity, according to the U.S. Department of Agriculture (USDA). To find out the level that’s right for you, visit choosemyplate.gov/protein-foods.

Protein intake isn’t the only deciding factor when choosing plant proteins, though. Other dietary concerns come into play. Here are a few of them.

Other things to consider when choosing plant protein sources

Amino acids

Amino acids play a key role in determining the quality of a protein source.

Melissa Morris, a professor of nutrition and applied kinesiology at the University of Tampa and a part-time writer for Exercise.com, explains that amino acids are the building blocks of protein. Most plant proteins lack all of the amino acids that we need to get from food, she says. However, Morris adds, you can combine various kinds of protein to obtain the proper amount of all 20 amino acids. For instance, you might eat quinoa to get the amino acid lysine and soy to get the amino acid leucine.

Nine of the amino acids are classified as “essential,” meaning your body can’t manufacture them, so you must get them from food. Animal proteins offer all nine of those amino acids, while plant proteins don’t.

Calories

When it comes to calorie counts, not all proteins are created equal. For example, beans, peas and lentils characteristically are low-calorie foods, while 2 tablespoons of smooth peanut butter supply 188 calories. This doesn’t mean you should cut peanut butter out of your diet entirely; instead, you should closely monitor how much peanut butter you’re eating to ensure you’re not going nuts.

Fat

Generally, nuts are loaded with protein. But some of them also are loaded with fat. For instance, 1 ounce of almonds has 14 grams of fat and walnuts weigh in at 18.5 grams per ounce.

Don’t let the fat in nuts deter you from including them in your diet, though. Nuts contain healthy fats and are rich in antioxidants, fiber, vitamins and minerals. Just be sure to keep an eye on your daily fat intake from nuts (or any other source of plant protein).

Fiber

Some kinds of plant protein, such as tofu, don’t offer bushels of fiber. However, beans, chia seeds, nuts and whole grains are among the myriad sources of plant protein that can more than fulfill your daily needs for fiber.

Nutrients

Plant proteins usually are chock-full of nutrients other than protein, according to Morris. For example, beans, edamame, nuts, quinoa and tofu serve up a slew of vitamins and minerals.

“Plant proteins also tend to be low in saturated fat and have no cholesterol, which are found in many animal proteins,” Morris says.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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