Nature's Eats Shelled Walnuts Description
- Natural Walnuts
- Only The Best
- Snack Naturally
- Recipe Ready!
- Non-GMO Project Verified
- Resealable Package
- 4 Cups - 16oz
- Kosher
- 190 Calories Per Serving
- 1.5g Sat Fat, 0mg Sodium, 1g Sugars Per Serving
Pure, natural goodness. Nature's Eats Shelled Walnuts are great as a natural snack and also complementary in other foods such as salads, desserts and all facets of baking.
Directions
Store in refrigerator or freezer for optimal freshness.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1 oz (28 g) (About 1/4 Cup)
Servings per Container: 16
| Amount Per Serving | % Daily Value |
|
| Calories | 190 | |
|
| Total Fat | 18 g | 23% |
|
| Saturated Fat | 1.5 g | 8% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 13 g | |
|
| Monounsaturated Fat | 2.5 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 4 g | 1% |
|
| Dietary Fiber | 2 g | 7% |
|
| Total Sugars | 1 g | |
|
| Includes Added Sugars | 0 g | 0% |
|
| Protein | 4 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 28 mg | 2% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 125 mg | 2% |
|
| Copper | 0.4 mg | 45% |
|
| Manganese | 1 mg | 45% |
|
| Molybdenum | 8 mcg | 20% |
|
Other Ingredients: Walnuts.
Contains Walnuts.
May Contain Milk, Almonds, Brazil Nuts, Cashews, Coconut, Filberts/Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Peanuts, Wheat and Soy.
Warnings
Caution: May contain an occasional shell fragment.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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No-Bake Strawberries & Cream “Cheesecake” Bars
Does it get any better than combining several nutritious ingredients that come together to make a sweet treat you can feel good about indulging in? These no-bake, plant-based “cheesecake” bars certainly hit the spot and require very little prep. Enjoy a walnut-macadamia crust filled with a creamy coconut-cashew “cheesecake” blend topped with fresh strawberries glazed with a touch of coconut sugar. Patiently wait six hours while they freeze (quite possibly the hardest part!) until these beauties are ready to serve!
No-Bake Strawberries & Cream “Cheesecake” Bars
Walnut macadamia crust
- 1 cup walnuts
- ½ cup macadamia nuts
- 1 cup pitted dates (roughly chopped)
- ½ tsp. ground cinnamon
- ½ tsp. vanilla extract
- 1/8 tsp. salt
Cheesecake filling
- 1 ½ cups cashews (soaked overnight & drained)
- 2/3 cup full-fat coconut milk
- ¼ cup pure maple syrup
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. vanilla extract
- ¼ tsp. salt
Strawberry topping
- 1 ½ cup sliced strawberries
- 1 Tbsp. coconut sugar
Walnut macadamia crust
- Line an 8x8-in. baking dish with parchment paper.
- In food processor fitted with an “S” blade, add walnuts, macadamia nuts, dates, cinnamon, vanilla and salt. Process until a coarse dough forms. (The mixture should hold together when squeezed between your thumb and index finger.)
- Press dough evenly onto the bottom of the lined baking dish. Set aside.
Cheesecake filling
- In high-speed blender, add cashews, coconut milk, maple syrup, apple cider vinegar, vanilla extract and salt. Blend on high until completely smooth, about 1-2 minutes.
- Pour filling over prepared crust and use rubber spatula to smooth/even out the surface. Cover tightly and freeze for 6-8 hours, or until filling has completely set.
- When ready to serve, remove cheesecake from freezer and defrost at room temperature for about 10-15 minutes.
While defrosting (and just before serving), prepare strawberry topping.
Strawberry topping
- In medium bowl, toss sliced strawberries with coconut sugar and let sit for 15 minutes. Arrange strawberry slices atop the cheesecake bars and cut into 12 squares. Serve immediately. Refreeze any remaining bars.
Order the ingredients you need to make this recipe (plus lots of other health and wellness goodies) at Vitacost.com!
