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New Chapter Prenatal Multivitamin Gummy -- 90 Gummies


New Chapter Prenatal Multivitamin Gummy
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    $0.87 per serving

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New Chapter Prenatal Multivitamin Gummy -- 90 Gummies

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New Chapter Prenatal Multivitamin Gummy Description

  • Nutrient Packed, 100% Delicious
  • Made with Organic Fiber
  • Formulated for Absorption
  • Berry Citrus Flavored
  • Non-GMO Project Verified
  • Gluten Free
  • 100% Vegetarian

Nourishing gummies made with blue agave inulin fiber, rather than unnecessary extra sugar. With essential nutrients for mom and baby including cognitive-supporting Methylfolate, and added Choline & Ginger.

 

For the Needs of Mom-To-Be: Packed with 17 essential nutrients including cognitive-supporting Methylfolate, plus Choline & Organic Ginger.

 

Only 2 G of Sugar: Unlike most gummy vitamins made from just sugar, we packed a multivitamin into 100% delicious gummies made with organic fiber.


Directions

Suggested Use: Adults, chew three gummies daily. Can be taken anytime, even on an empty stomach.
Free Of
( Version -1):
GMOs, gluten. ( Version -1):
GMOs, gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts for Version -1
Supplement Facts
Serving Size: 3 Gummies
Servings per Container: 30
Amount Per Serving% Daily Value
% DV for Adults
Calories15
Total Carbohydrate5 g2%
Dietary Fiber2 g7%
   Total Sugars2 g
     Includes 2 g of Added Sugars4%
Sodium14 g<1%
Vitamin A (100% as beta-carotene)767 mcg85%
Vitamin C (as ascorbic acid)60 mg67%
Vitamin D3 (as cholecalciferol)25 mcg (1000 IU)125%
Vitamin E (as d-alpha-tocopherol)15 mg100%
Vitamin K (as phylloquinone [K1])90 mcg75%
Thiamin (as thiamine hydrochloride and from ferment media)0.14 mg12%
Riboflavin (and from ferment media)0.16 mg12%
Niacin (as niacinamide and as nicotine acid from ferment media)9 mg56%
Vitamin B6 (as pyridoxine hydrochloride and from ferment media)2 mg118%
Folate (as methylfolate)680 mcg DFE170%
Vitamin B12 (and from ferment media)2.8 mcg117%
Biotin (and from ferment media)35 mcg117%
Choline (as choline bitartrate)11 mg2%
Iodine (as potassium iodide)150 mcg100%
Zinc (as zinc oxide from ferment media)3.9 mg35%
Selenium (as sodium selenite)35 mcg34%
Chromium (as chromium picolinate)35 mcg100%
Organic Ginger (Zingiber officinale) (root)12 mg*
*Daily value not established.
Other Ingredients: Organic tapioca syrup, organic inulin agave, organic cane sugar; Less than 2% of: pectin, ferment media (saccharomyces cerevisiae, molasses), color (organic black carrot), organic natural flavors, sodium citrate, citric acid, organic sunflower oil, organic carnauba wax, water and bacillus coagulans MTCC 5856.

Supplement Facts for Version -1
Supplement Facts
Serving Size: 3 Gummies
Servings per Container: 30
Amount Per Serving% Daily Value
% DV for Pregnant Women
Calories15
Total Carbohydrate5 g2%
Dietary Fiber2 g7%
   Total Sugars2 g
     Includes 2 g of Added Sugars4%
Sodium14 g<1%
Vitamin A (100% as beta-carotene)767 mcg59%
Vitamin C (as ascorbic acid)60 mg50%
Vitamin D3 (as cholecalciferol)25 mcg (1000 IU)167%
Vitamin E (as d-alpha-tocopherol)15 mg79%
Vitamin K (as phylloquinone [K1])90 mcg100%
Thiamin (as thiamine hydrochloride and from ferment media)0.14 mg10%
Riboflavin (and from ferment media)0.16 mg10%
Niacin (as niacinamide and as nicotine acid from ferment media)9 mg50%
Vitamin B6 (as pyridoxine hydrochloride and from ferment media)2 mg100%
Folate (as methylfolate)680 mcg DFE113%
Vitamin B12 (and from ferment media)2.8 mcg100%
Biotin (and from ferment media)35 mcg100%
Choline (as choline bitartrate)11 mg2%
Iodine (as potassium iodide)150 mcg52%
Zinc (as zinc oxide from ferment media)3.9 mg30%
Selenium (as sodium selenite)35 mcg50%
Chromium (as chromium picolinate)35 mcg78%
Organic Ginger (Zingiber officinale) (root)12 mg*
*Daily value not established.
Other Ingredients: Organic tapioca syrup, organic inulin agave, organic cane sugar; Less than 2% of: pectin, ferment media (saccharomyces cerevisiae, molasses), color (organic black carrot), organic natural flavors, sodium citrate, citric acid, organic sunflower oil, organic carnauba wax, water and bacillus coagulans MTCC 5856.
Warnings

As with any dietary or herbal supplement, you should advise your healthcare professional of the use of this product if you are taking medication (especially immune suppressing drugs) or have a serious medical condition (especially if the immune system is compromised). If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. Discontinue use and contact a healthcare professional if you experience an allergic reaction or side effect. Avoid use if known sensitivity to any of the ingredients. Do not exceed suggested use.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Closing the Gender Exercise Gap: Solutions for More Active, Empowered Women

[vc_row][vc_column][vc_column_text]About 31% of adults don't meet the lowest recommended amount of weekly exercise, and women are less likely than men to be consistently physically active.  This disparity comes with real risks. Not hitting the minimum physical activity requirements increases risks of cardiovascular disease, premature death, cancer, diabetes, poor mental health and quality of life, according to the World Health Organization. What's more, only about 20% of women perform strength training twice or more each week, a third of the time that men do, which makes them more prone to musculoskeletal pain and injuries. Bridging the gender gap means looking at the many reasons women get less exercise than men and developing strategies to fit more movement into your life.

A Group of Women in Exercise Clothing Walk Together Outdoors, Representing the Gender Exercise Gap.

The Gender Exercise Gap: Why Women Are Less Active

While every woman's reasons for not exercising are different, there are some common themes in women's lives that contribute to a lack of exercise compared to men.

Societal expectations and gender roles

Even though strides have been made and awareness is higher than ever, women still perform more unpaid domestic labor and childcare than men, which means less time for exercise or anything else self-care-related. Women, particularly mothers, spend two to five times as much time as fathers on childcare and household work.  And women who work spend twice as many hours per week on these tasks as men. Women are also saddled with more "mental load" for planning and handling sudden tasks, which means their time is often broken up, leaving few opportunities for longer, uninterrupted exercise sessions. Guilt and having less mental space to prioritize themselves are other familiar factors that make exercise less attainable for women.

Mental and Social Hurdles

Body image, fear of judgment, and safety concerns around exercising in public spaces are, unfortunately, still all too real barriers for women who want to get more active. Negative self-talk and low confidence in their physical abilities can block some women from being active before they even start. Many women, too, face a lack of social support and childcare options, as well as feelings of guilt about prioritizing themselves and concern over seeming selfish. Men, on the other hand, don't struggle with this problem. Research shows that even when women work less than their male partners, men "borrow" that time to prioritize their own exercise time over sharing domestic duties, contributing to the gender exercise gap.

How Much is Enough Exercise?

The goal is to get at least the recommended minimum of 150 active minutes with a minimum of two muscle-strengthening workouts per week. Ideally, anyone with the ability should get 300 or more minutes of exercise each week, according to the World Health Organization. Some research shows, however, that women can get comparable cardiovascular health benefits with less exercise than men. Women who exercise regularly also have lower mortality risk and fewer cardiovascular events (like heart attacks and strokes) than men do. Even a little bit of exercise is better than none and can go a long way toward improving your health. Studies show that quick bursts of intense exercise can improve blood sugar regulation, heart and lung function, and muscle strength while reducing your risk of dying from any cause.

How to Bridge the Gap

Fit exercise into your lifestyle

Getting more active doesn't require a complete overhaul of your current lifestyle. In fact, you're more likely to be consistent if your exercise goals aren't too big and abstract. Break your goals into smaller everyday habits that help you get moving. While traditional cardio (running, cycling) and strength training are very effective ways to get fit, dedicated workout sessions aren't always in the cards for many women. But that's ok—there are other ways to keep active. Here are some examples:
  • Gardening
  • Short, intense bursts of exercise (aka exercise snacks)
  • Walking meetings and errands
  • Active commuting
  • Social fitness (walk or run dates, adult sports leagues)
  • Active dates (hikes, dance classes, two-player sports)
  • Mother and baby/child fitness classes

Talk to your family

All women deserve support and encouragement to prioritize their health. Sometimes, though, you'll have to speak up and be your own advocate. Recognizing that you should be able to put yourself first and take care of your health for your own sake and that of your family is the first step. Next, let people in your life know that you'd like their support in taking care of your health. If you get any pushback, be firm and hold your boundaries. Begin to create a more equitable home environment where household labor and responsibilities are divided evenly so you can pursue your own health and leisure time.

Practice positive self-talk

Practicing self-compassion and prioritizing self-care can help you overcome the fear of judgment. Look for online resources and in-person groups that support body neutrality or positivity and avoid any that create negative thoughts about your body or abilities.

Society Can Support Women Better

On a societal level, keeping the conversation going about gender equality in the household is crucial. It's also important to create safe, inclusive spaces where women can exercise without feeling judged. Policies like accessible childcare, more flexible work environments, and better public health campaigns that support breaking down the barriers women face when caring for their own health are all areas to advocate for. Empowered, healthy women can make a positive difference in the lives of their families and communities.

Resources

  • Girls Gone Strong: An online platform with evidence-based health information, workouts, and nutrition advice for women, focusing on strength training and body positivity.
  • This Girl Can: A VicHealth (Australia) and UK based campaign that aims to empower women to embrace exercise without fear of judgment. Their websites and social media channels are full of inspiring stories, tips, and resources.
  • Move Your Way: Developed by the U.S. Department of Health and Human Services to provide personalized activity plans, fact sheets, and videos that promote physical activity.
ParticipACTION: A Canadian non-profit with resources, tools, and a supportive community to help people get more active. They have a great app and website with workout ideas, goal-setting tools, and motivational tips.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="181433" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1737147138987{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/vitauthority-multi-collagen-protein-plus-unflavored"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="181432" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1737147152815{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/universal-u-womens-total-health-pack"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="181431" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1737147166360{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/optimum-nutrition-opti-women-multivitamin-for-women"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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