Physician's Choice Collagen Peptides Unflavored Description
Collagen is essentially the glue of the human body. It’s contained in the middle layer of our skin and is responsible for how our skin looks and feels. It’s also in our muscles, joints, hair and skin. One of the main concerns with collagen has been that it isn’t easily absorbed by the body. But Physician’s Choice uses DigeSEB, which are clinically proven digestive enzymes, to help ensure that your body can readily absorb and get the collagen to where it needs to go.
Reduce Cellulite and Wrinkles
The use of collagen peptides has been shown to reduce cellulite in people taking a dose of 2500 mg. each day for six months.
Collagen Peptides Strengthen Brittle Nails
Bioactive Collagen Peptides can also help strengthen nails. Taking the clinically studied does of 2.5 grams can help reduce the incidence of broken nails by up to 42%.
Blend for a Healthy Morning Protein Boost
Since our collagen powder is odorless and flavorless, it can be blended into oatmeal, smoothies, shakes or coffee as part of your morning routine!
» Reduce Cellulite and Wrinkles
» Less Brittle Nails
» Odorless and Tasteless
» Younger, Healthy Looking Skin
Collagen peptides stimulate skin cells to create healthy, new collagen. Collagen is a protein naturally found in your body that is responsible for your skin’s appearance. The structure of collagen can be damaged by natural aging, or too much UV exposure. Taking a bioavailable collagen supplement helps replace and rebuild damaged collagen, or helps when your body stops producing as much collagen as you age.
DigeSEB Digestive Enzyme Blend:
DigeSEB is a blend of specialty enzymes that help with digestion and help break down the peptide chains in collagen. This ensure that Physician’s Choice Collagen Peptides are the most bioavailable and effective on the market.
Suggested Use: Take one (1) scoop and mix in liquid water or beverage. Stir and enjoy. Repeat daily.
GMOs, soy, dairy, gluten, eggs, wheat, nut, shellfish, NAPA and addtives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Scoop (Approx 7 g)
Servings per Container: 35
|Amount Per Serving||% Daily Value|
|Hydrolyzed Collagen||7 g||*|
|DigeSEB® Digestive Enzyme Blend||50 mg||*|
| L. Acidolphilus|
*Daily value not established.
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Rock Climbing Isn’t Out of Reach – Get Started with this Guide
With climbing gyms opening in more communities, rock climbing has become less of a niche sport and more of an accessible hobby
for people of all fitness levels. Chances are, you can find a climbing gym not far from your own home. If you’re looking for a new way to stay active or a challenging supplement
to your current routine, rock climbing may be the answer.
Benefits of rock climbing
Rock climbing has a multitude of health benefits, ranging from physical to mental. The benefits alone are reason enough to give it a try.
- Offers full-body workout
- Burns up to 770 calories per hour
- Improves cardio and endurance
- Uses major muscles, including quads, hamstrings, glutes, deltoids, rotator cuff, chest and back
- Improves balance and agility in lower body
- Improves forearm and grip strength
Get started rock climbing
Before getting started, educate yourself to set expectations. Search for nearby rock gyms or ask if your fitness facility has a rock wall. These are great places to start!
Attend an introductory class or take a tour of the facility, and use it as an opportunity to ask questions about getting started. Beginner classes can help educate you on safety, technique, gear and more.
Ready to start climbing? Adding rock climbing to your fitness routine three days a week is a solid start, but ensure you’re including a day of rest between workouts. You may start by renting climbing gear, but once you’re committed, it’s time to invest in your own equipment. Gear for beginners includes:
- Climbing shoes
- Comfortable clothes that stretch
- Climbing chalk and chalk bag
- Belay device
- Locking carabiner
Rock climbing safety
Safety is key when rock climbing to prevent injuries
and get the most out of your workout. To stay safe:
- Always wear a helmet
- Check harness often
- Pay aware of surroundings and stay focused
- Check rope knots and loops
- Communicate with others
- Don’t climb alone
Rock climbing tips
- Have a positive attitude
- Climb with small groups
- Keep safety top of mind
- Take breaks and don’t push yourself beyond your limits
- Ensure trust among climbing partners
- Have fun!