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Probiotics for Women
Shop the Best Probiotics for Women
When it comes to your health, it’s important to go with your gut – and we’re not just talking about your intuition. Probiotic supplements help maintain a healthy gut microbiome and play an important role in regulating overall health†. Shop our wide selection of probiotics for women to find targeted formulas that support your everyday needs.
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What are Probiotics?
As it turns out, our bodies are home to hundreds of bacterial species, with trillions of microorganisms inhabiting a normal intestinal tract. Sometimes called “friendly flora” or “good bacteria,” these microscopic residents are known to lend a hand with a variety of important body functions such as digestion and immune system health.† When you check the label on a probiotic supplement, you’ll see a list of the microorganisms it contains. Each microorganism is identified by a two-part name, such as Lactobacillus acidophilus, where Lactobacillus is the genus and acidophilus is the species.
The benefits associated with probiotics come not from the microorganisms themselves but instead from the byproducts they excrete. For example, Bifidobacterium produce mainly short-chain fatty acids, whereas Lactobacilli produce lactic acid. Each byproduct affects your body – and your health – in different ways. Read about specific probiotic strains to learn more about the benefits of each.
What do Probiotics Do for Women?
Though probiotics can be beneficial to every individual, they may hold a special importance when it comes to women’s health. We offer a wide range of targeted probiotics for women at every stage of their lives, including formulas designed to cultivate healthy vaginal flora, provide prenatal support, provide support for pregnancy and lactation as well as formulas designed to support women over 50. † On this page, you can browse our wide selection of women’s probiotics to find the one that’s right for you.
How Can I Get More Probiotics?
Thankfully, there are multiple ways to get more good bacteria into your gut. Probiotics can be found in certain foods and drinks, as well as targeted supplements. If you’re looking to increase your probiotic intake or ease digestive symptoms, try adding some fermented foods, such as kefir or kimchi, to your diet. Or treat your taste buds (and your belly) to one of these mouthwatering, probiotic-rich recipes:
- Probiotic-Rich Fermented Berries
- Kimchi and Chickpea-Noodle Soup (Vegan & Gluten-Free)
- Probiotic-Rich Homemade Pickles
- Probiotic-Enhanced Himalayan Lemonade
In addition to enjoying probiotic-rich foods, you may want to complement your diet with one or more of the probiotic supplements found on this page.
How Do I Choose a Women’s Probiotic Supplement?
With strange names and confusing numbers to decipher, choosing the best probiotics for your health may seem daunting, but it doesn’t have to be! Simply select your desired potency level and form or look for a label that lists your specific concern or desire. If you’re just getting started and need more guidance, you might want to read up on the common terms and what they mean.
Continue your health journey with more information about probiotics on The Upside blog.
*Free standard shipping is available for orders totaling $49 or more (or $25 or more of Vitacost brand or other select brand products) after any discounts have been applied.
†These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.
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