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The Seaweed Bath Co Dream Soak Dream Calm -- 12 fl oz


The Seaweed Bath Co Dream Soak Dream Calm
  • Our price: $12.99

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The Seaweed Bath Co Dream Soak Dream Calm -- 12 fl oz

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The Seaweed Bath Co Dream Soak Dream Calm Description

  • Sleep | Bubbling
  • With Oat Milk & Hemp Oil
  • Nutrient-Rich Seaweed
  • Soothing Chamomile
  • Nourishing Rosehip Oil
  • Calm - Vetiver & Geranium
  • Hand-Harvested Maine Seaweed
  • Gluten Free
  • Paraben Free
  • Sulfate Free
  • Vegan
  • Cruelty Free

Soak away the day and promote a better night’s sleep in this relaxing bubble bath that cleanses and softens your skin.

 

Our Bubbling Dream Soak is a relaxing bubble bath that helps relieve stress and tension to promote more restful sleep.

  • Organic, sustainably harvested bladderwrack seaweed with 65+ vitamins and minerals detoxifies, hydrates and replenishes skin.
  • Calming oat milk gently hydrates and protects.
  • Omega-rich hemp oil helps soften and soothe skin.
  • Soothing chamomile calms skin and senses.
  • Nourishing rosehip oil gently moisturizes.
  • Leaping Bunny Certified Cruelty Free, Vegan, Gluten Free, Paraben Free, 100% post-consumer recycled plastic bottle.
  • Best for those looking for a relaxing bubble bath that nourishes their skin and calms their senses.


Directions

Add 4-6 capfuls under running bath water to achieve desired bubbles. Soak and relax.
Free Of
Cruelty, paraben, sulfate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Ingredients: Aqua (water) with fucus vesiculosus (bladderwrack seaweed) and chlorella vulgaris (algae) extracts, cocamidopropyl betaine, sodium methyl 2-sulfolaurate, coco-glucoside, glycol distearate, disodium 2-sulfolaurate, sodium lauroyl methyl isethionate, aloe barbadensis leaf juice*, avena sativa (oat milk), cannabis sativa (hemp) seed oil, glycerin, hydrolyzed barley protein (gluten free), chamomile recutita (matricaria) flower extract*, potassium sorbate, sodium laurylglucosides hydroxypropylsulfonate, rosa canina seed oil, vetiveria zizanioides (vetiver) root oil, pogostemon cablin (patchouli) oil, pelargonium graveolens (geranium) flower oil, juniperus virginiana (cedarwood) oil, amyris balsamifera (balsam) bark oil, vanillin, natural isolates, ethylhexylglycerin, sodium benzoate, allantoin, panthenol.
*Certified organic ingredient contains ingredients derived from tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Can a 'Sleep Tracker' Help Improve Your Sleep?

[vc_row][vc_column][vc_column_text]Millions of us don’t get enough sleep. Or a lot of us might not get enough truly restful sleep. To help folks stay on track with their shut-eye, a number of sleep-tracking devices have emerged in recent years. But does this technology really work? Yes, these devices might lead to more and better snoozing, yet they aren’t a cure-all for your sleeping woes.

Woman in Bed Looking at Wrist Device to Learn How do Sleep Trackers Work? | Vitacost.com/blog

How do sleep trackers work?

“Tracking sleep via a smartwatch or wearable device is becoming more and more popular. On the one hand, this is a good thing. Having a grasp on your sleep habits can be the first step toward improving your sleep,” says Dr. Ali Sawal, a primary care practitioner at Houston Methodist. “On the other hand, many of these devices provide a lot of information — much of which may not be very accurate — without helping you actually turn this data into better sleep.” For instance, the sleep data supplied by a tracking device doesn’t enable diagnosis of sleep disorders like sleep apnea and narcolepsy, according to Houston Methodist. Furthermore, a sleep tracker might provide “very indirect measurements of your sleep,” the health care system says. Houston Methodist recommends being suspicious of complicated metrics like sleep quality, sleep scores, sleep readiness, sleep stages and time spent asleep.

What are some sleep tracker benefits?

But a wearable tracking device can produce reliable data about things like when you went to sleep, when you awakened and your total sleep time, Houston Methodist says. This information can be helpful in pinpointing factors that trigger poor sleep. In addition, a tracking device and the data it generates might prompt you to practice better sleep habits. Aside from wearable devices, technology that may help improve your sleep includes: Bedside devices. Situated next to your bed, one of these devices collects data primarily about your body movement and breathing, the Mayo Clinic explains. They also may gather information about temperature, humidity, noise, light and other environmental factors. Bed sensors. Put under under your sheets or mattress, a bed sensor gathers information about your movement and heart rate. These sensors also might store data about temperature, humidity and other environmental conditions. Typically, you view sleep data from this technology in a smartphone app. However, the Mayo Clinic emphasizes that the value of this data is limited. Why? Because these devices don’t capture data about brain activity — data that can be gained only through a clinical sleep study. Information about brain activity offers valuable insights into the stages of sleep that someone experiences. “There’s a role for this technology in helping bring awareness about sleep hygiene and sleep habits,” says Dr. Q. Afifa Shamim-Uzzaman, director of the Sleep Disorders Center at VA center in Ann Arbor, Michigan, and an assistant professor at Michigan Medicine. “But I would caution people against using these trackers as true reflection of their sleep architecture.”

How to improve your sleep

So, how do you improve your sleep if tracking devices aren’t the answer? Here are six tips from the U.S. Centers for Disease Control and Prevention (CDC). 1. Create a routine. Go to bed at the same time each night and get up at the same time each morning, even on the weekends. 2. Be sure your bedroom is dark, quiet and relaxing at bedtime. 3. Set the temperature at a comfortable level. 4. Keep electronic devices, such as smartphones, computers and TVs, out of the bedroom. 5. Avoid large meals, caffeine and alcohol before bedtime. 6. Get exercise. Physical exertion during the day can help you fall asleep at night.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="159038" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1649275173548{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/earths-bounty-sleep-perfect-60-vegetarian-capsules"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="159040" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1649275198777{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/natures-way-sleep-well-berry"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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