ARO-Vitacost Black Series Whey Protein Complex PLUS Natural Vanilla Description
Attack - Recover - Optimize
Quality ingredients. Real results.
Get ripped, without getting ripped off.
ARO Whey Protein Complex Plus – Performance & Recovery*
20 grams of pure protein
Natural vanilla flavor – great taste!
With more than 4.5 grams of BCAAs, plus MCTs, fiber, vitamins & minerals
Promotes optimal workout performance*
Helps maintain lean muscle mass*
Helps promote muscle recovery from sports activities*
What is ARO Whey Protein Complex Plus?
A powerful blend delivering 20 grams of protein, more than 4.5 grams of BCAAs plus MCTs, ARO Whey Protein Complex is the perfect addition to your nutritional arsenal for serious performance and recovery support.* Formulated by athletes for athletes, this smooth-mixing powder goes far beyond crave-level drinkability to deliver the core nutrients active bodies need to power through tough workouts, maintain sexy-lean muscle mass … and bounce back strong when it’s over.*
Whey protein is well-known as a high-quality, amino acid-packed source of nutrition from cow’s milk, without the aggravating lactose, plus less fat and cholesterol. ARO Whey Protein Complex is an easy, enjoyable way to drink down 20 grams of quality protein—while also flooding your body with MCTs, 5 grams of fiber and 25% of the DV for 18 essential vitamins and minerals.
Why choose ARO Whey Protein Complex?
Amazing taste – smooth & creamy
Natural flavors - no colors or dyes
Enhanced with MCT oil + essential vitamins and minerals
50 servings per container—incredible value!
Free of undeclared ingredients
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
As a dietary supplement, mix 1 scoop with 8 oz. of water. Adjust liquid to desired thickness and taste. Use daily as desired or as directed by a healthcare professional.
Store in a cool, dry place.
Peanuts, tree nuts, crustacean shellfish, fish, gluten, titanium dioxide.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Scoop (Approx 45 g)
Servings per Container: 50
|Amount Per Serving||% Daily Value|
| Calories from Fat||60|
|Total Fat||7 g||11%†|
| Saturated Fat||2 g||10%†|
|Total Carbohydrate||13 g||4%†|
| Dietary Fiber||5 g||20%†|
| Sugars||3 g||*|
|Vitamin A (as retinyl palmitate)||1250 IU||25%|
|Vitamin C (as ascorbic acid)||15 mg||25%|
|Vitamin D (as cholecalciferol, D3)||100 IU||25%|
|Vitamin E (as dl-alpha tocopheryl acetate)||7.5 IU||25%|
|Thiamin (vitamin B1 as thiamin mononitrate)||0.37 mg||25%|
|Riboflavin (as vitamin B2)||0.42 mg||25%|
|Niacin (as niacinamide)||5 mg||25%|
|Vitamin B6 (as pyridoxine HCl)||0.5 mg||25%|
|Folic Acid||100 mcg||25%|
|Vitamin B12 (as cyanocobalamin)||1.5 mcg||25%|
|Pantothenic Acid (as calcium d-pantothenate)||2.5 mg||25%|
|Calcium (as dicalcium phosphate, calcium caseinate and naturally occurring)||250 mg||25%|
|Iron (as electrolytic iron and naturally occurring)||4.5 mg||25%|
|Phosphorus (as dicalcium phosphate, dipotassium phosphate, disodium phosphate)||200 mg||20%|
|Iodine (as potassium iodide)||37 mcg||25%|
|Magnesium (as magnesium oxide and naturally occurring)||100 mg||25%|
|Zinc (as zinc oxide)||3.75 mg||25%|
|Copper (as copper gluconate)||0.5 mg||25%|
|Chloride (as sodium chloride)||136 mg||4%|
|Sodium (as sodium caseinate, disodium phosphate, sodium chloride)||180 mg||8%|
|Potassium (as dipotassium phosphate)||220 mg||6%|
†Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein, egg albumin), sunflower creamer (sunflower oil, maltodextrin, monoglycerides, diglycerides, soy lecithin and sodium silicoaluminate), polydextrose, natural flavors, medium chain triglycerides powder (MCT oil, non-fat dry milk, silicon dioxide), cellulose gum, sucralose, acesulfame potassium, bromelain and papain.
Contains: Milk, Eggs and Soy.
Typical Amino Acid Profile per Serving†
Alanine / 1,050 mg
Arginine / 506 mg
Asparagine / 0 mg
Aspartic Acid / 2,273 mg
Cystine / 571 mg
Glutamic Acid / 2,569 mg
Glutamine / 0 mg
Glycine / 369 mg
Histidine / 354 mg
Isoleucine* / 1,311 mg
Leucine* / 2,201 mg
Lysine / 1,862 mg
Methionine / 438 mg
Phenylalanine / 661 mg
Proline / 1,282 mg
Serine / 1,066 mg
Threonine / 1,331 mg
Tryptophan / 407 mg
Tyrosine / 685 mg
Valine* / 1,213 mg
Total Amino Acid / 20,149 mg
†Amino acids are naturally occurring; amounts vary.
Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer
White Chocolate-Raspberry Éclair Puffs
You can’t hide your bleeding heart. When you bake for your sweetie, all your love and devotion pours out. That’s no more apparent than with these white-chocolate éclair puffs. Each miniature pastry oozes with red raspberry filling, symbolizing your full and gracious heart. Of course, don’t be too gracious. Save the first batch for your one and only. Anyone else? Have no sympathy.
Makes 26 éclair puffs
Macros per éclair: 88 calories | 1.8 g protein | 8.4 g carbs | 5.2 g fat | 3 g sugar | 0 g fiber
1 cup Vitacost Gluten-Free Baking Flour
1/2 tsp. baking powder
1 tsp. vanilla extract
1/3 cup ghee
1/2 cup unsweetened almond milk
1 scoop ARO Vanilla Whey Protein Complex PLUS
1/3 cup coconut cream
3 Tbsp. Vitacost Organic Maple Syrup
1/2 cup raspberries
White Chocolate Topping
1/4 cup white chocolate chips
- Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
- In a saucepan over medium heat, add vanilla, ghee and almond milk. Heat mixture until just melted, stirring constantly and being careful not to let it boil or simmer.
- Add flour and baking powder, stirring until well combined.
- Using a handheld mixer, beat in eggs until smooth.
- Spoon dough into piping bag (or zip-top plastic bag with the corner cut out).
- On prepared baking sheet, form round balls about 1-1/2 inches in diameter. Repeat until all batter is used up, about 26 balls.
- Wet your fingers with water and gently press down on each ball to create a round cookie.
- Bake 15 – 18 minutes.
- While baking, add protein powder, coconut cream and maple syrup to a large bowl. Whisk until smooth and a cream forms.
- In a separate bowl, mash raspberries until there are no lumps.
- Once éclair puffs cool from the oven, use a serrated knife to cut each one in half, horizontally.
- Use a spoon to drop a small dollop of coconut cream on the bottom half. Top with mashed raspberries.
- In the microwave, melt white chocolate chips on 30-second intervals until completely melted and smooth.
- Spoon white chocolate on the top half of each puff.
- Once the chocolate has cooled and set, place the top halves over the bottom halves to create éclair sandwich puffs.