When it comes to fighting inflammation, certain foods – such as meat, sugar and certain oils – that should be avoided. But other foods are offer notable anti-inflammatory effects. These four might surprise you!
Set yourself free from scaly skin with this nourishing, do-it-yourself scrub! Loaded with hydrating oils and natural fragrances, it’s a natural beauty solution that’s easy to make for yourself or someone else.
When the gang’s coming over to watch the big game, you want to serve something special. This taco dip is an easy crockpot appetizer and a surefire touchdown!
Winter—with its inclement weather and uptick of flus and colds—can wreak as much havoc on health as snow can take a toll on the roads. Instead of consigning yourself to sniffles and sneezes, stay well with these herbs.
This dark-as-night smoothie bowl will bring more light to your life than you think! Loaded with nourishment, including tons of antioxidants and electrolytes, it’s a detoxifying meal fit for breakfast, lunch or dinner.
Whether you’re just getting started with essential oils, or you’re ready to add more to your collection, consider these most-popular varieties. Dr. Josh Axe explains what they are, and how to use them, in this guide.