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Bob's Red Mill Coconut Flakes Unsulfured Unsweetened Description
Dear Friends,
As a boy, I loved helping my grandmother make her famous cinnamon rolls. She told me her secret was simple: always use the very best ingredients. As I grew up, I took her words to heart. I am proud to say my grandmother would approve of the superior coconut you'll find in the package. It is nothing less than the very best!
Happy baking,
Bob Moore
Directions
Store in a cool, dry place.
Free Of
GMOs, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (15 g)
Servings per Container: About 19
| Amount Per Serving | % Daily Value |
|
| Calories | 100 | |
|
| Total Fat | 8 g | 10% |
|
| Saturated Fat | 8 g | 40% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 5 g | 2% |
|
| Dietary Fiber | 3 g | 11% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 1 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 1 mg | 0% |
|
| Iron | 0 mg | 0% |
|
| Potassium | 108 mg | 2% |
|
Other Ingredients: Unsulfured coconut.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Dairy-Free Cashew-Coconut Frozen Yogurt Squares
Dairy-free and dreamy, these little squares work magic at curing your craving for a sweet treat. Combine cashew or coconut yogurt with a bit of salt, stevia, coconut flakes and nut butter and pop in the freezer. Slice as much as you desire – a mouthful or more – and feel darn good about this better-for-you bite.
Dairy-Free Cashew-Coconut Frozen Yogurt Squares
- 2 cups unsweetened cashew yogurt (coconut yogurt, or 2% Greek yogurt (for non-vegans))
- 1/2 cup cashew butter (or nut butter of choice)
- Pinch sea salt
- Pinch stevia
- ½ cup unsweetened coconut flakes
- Coconut oil cooking spray
- ½ cup dark chocolate chips (optional)
- In mixing bowl, combine yogurt, salt, stevia, coconut flakes and chocolate chips, if using.
- Into glass brownie pan lightly sprayed with coconut oil, pour yogurt mixture.
- Using spoon, drizzle nut butter over yogurt, making design of choice.
- Place in freezer about 45 minutes.
- Let sit briefly prior to slicing into squares. Return unused portion to freezer immediately. (Note: Squares will defrost quickly. Add to small ramekins, if desired, and eat with spoon.)
