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Bob's Red Mill Coconut Flakes Unsulfured Unsweetened Description
Dear Friends,
As a boy, I loved helping my grandmother make her famous cinnamon rolls. She told me her secret was simple: always use the very best ingredients. As I grew up, I took her words to heart. I am proud to say my grandmother would approve of the superior coconut you'll find in the package. It is nothing less than the very best!
Happy baking,
Bob Moore
Directions
Store in a cool, dry place.
Free Of
GMOs, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (15 g)
Servings per Container: About 19
| Amount Per Serving | % Daily Value |
|
Calories | 100 | |
|
Total Fat | 8 g | 10% |
|
Saturated Fat | 8 g | 40% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 0 mg | 0% |
|
Total Carbohydrate | 5 g | 2% |
|
Dietary Fiber | 3 g | 11% |
|
Total Sugars | 1 g | |
|
Includes 0g Added Sugars | | 0% |
|
Protein | 1 g | |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 1 mg | 0% |
|
Iron | 0 mg | 0% |
|
Potassium | 108 mg | 2% |
|
Other Ingredients: Unsulfured coconut.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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No-Bake Tropical Cheesecake Bars
[vc_row][vc_column][vc_column_text]Say aloha to your new favorite summer dessert! This no-bake tropical cheesecake is sunshine in bar form, bursting with coconut creaminess and a tangy kiss of passionfruit. The crust — made with crispy puffed rice, coconut flakes and a buttery touch of ghee — is like a chewy, toasty granola bar that sets the stage for a dreamy, fruity filling. Blended with cream cheese, coconut cream, sour cream and just the right zing of lime zest, the cheesecake layer is rich, smooth and perfectly chilled. Topped off with a glossy passion fruit jam, it’s a cool, crowd-pleasing treat that tastes like a beach vacation — no oven required.
No-Bake Tropical Cheesecake Bars
Crust
- 2 cups puffed rice cereal
- 6 Tbsp. ghee or butter
- 1/2 cup brown sugar
- 1 tsp. vanilla extract
- 1/2 tsp. Himalayan pink salt
- 1/2 cup coconut flakes (unsweetened)
- 2 Tbsp. honey
Filling
- 2 cans coconut cream (unsweetened)
- 2 16- oz. packs cream cheese (room temperature)
- 1 cup sour cream (room temperature)
- 1/2 cup passion fruit nectar or 1/4 cup passion fruit preserves
- 2-3 tsp. agar powder or gelatin
- 1 tsp. vanilla extract
- 1/2 lime zest
- 1/2 - 1 cup powdered sugar
Jam Topping
- 1/2 cup passion fruit nectar
- 1 Tbsp. cornstarch
- 1/4 cup light brown sugar
- Prepare 11x7 baking dish with parchment paper.
- Excluding puffed rice, combine crust ingredients in a saucepan and cook until sugar melts. Remove from heat, then add rice cereal and mix well.
- Press mixture into prepared dish. Chill 25 minutes in refrigerator.
- Bloom agar or gelatin.
- In food processor or kitchen mixer, add cream cheese, sour cream, coconut cream, passion fruit nectar, gelatin, vanilla, lime zest and powdered sugar. Mix until well combined and smooth.
- Pour mixture on crust and smooth. Chill overnight for 6-12 hours.
Top with passion fruit jam and coconut flakes.
- Add ? tsp. cardamom to the filling for more flavor.
- Instead of rice puffs you can use oats, cookie crust etc.
- The more gelatin the firmer.
- Grab these ingredient and more baking essentials at Vitacost.

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