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Frontier Co-Op Organic Berbere Seasoning Ethiopian 12 Spice Blend -- 2.3 oz

Frontier Co-Op Organic Berbere Seasoning Ethiopian 12 Spice Blend
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Frontier Co-Op Organic Berbere Seasoning Ethiopian 12 Spice Blend -- 2.3 oz

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Frontier Co-op: Ethically Sourced Spices Available at Vitacost

Frontier Co-Op Organic Berbere Seasoning Ethiopian 12 Spice Blend Description

  • Non-GMO Project Verified
  • Kosher
  • Non-ETO
  • Non-Irradiated

Frontier Co-op® Organic Berbere Seasoning combines 12 warm, aromatic spices to produce this wonderful, spicy blend which has its origins in Ethiopia. It has a very coarse, earthy texture and adds a zesty hot flavor to meats when used as a rub for grilling, barbecuing or pan frying.


Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.



Free Of

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Teaspoon (3 g)
Servings per Container: About 21
Amount Per Serving% Daily Value
   Fat Calories0
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium230 mg10%
Total Carbohydrate1 g0%
   Fiber1 g4%
   Sugars0 g
Protein0 g
Vitamin A20%
Vitamin C2%
Other Ingredients: Organic paprika, sea salt, organic cayenne, organic fenugreek, organic coriander, organic cumin, organic black pepper, organic cardamom, organic cinnamon, organic clove, organic ginger, organic turmeric.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Instant Pot Berbere Lentil Stew

Got 30 minutes to spare? Prepare dinner using your trusty Instant Pot! This rich, comforting stew tastes as if it’s been slow-cooked for hours. But with minimal ingredients (and minimal effort), it comes together quickly without the all-day simmer. Although simple, this dish is far from plain. Thanks to the star ingredient—berbere seasoning—which is an Ethiopian staple, this flavorful stew will quickly become a family favorite. And if you have a little extra time, toss in some chopped veggies such as carrots and onions.

Homemade Instant Pot Berbere Lentil Stew with Tofu |

3 cups water or broth
1 cup uncooked lentils
1 lb. tofu or uncooked beef, cubed or sliced
2 Tbsp. Frontier Berbere Seasoning Ethiopian 12-Spice Blend
14.5-oz. can no-salt-added diced tomatoes


  1. In an Instant Pot, combine all ingredients and lock lid in place.
  2. Set pot to cook on high pressure for 25 minutes.
  3. Allow pressure to release naturally, or if you just can't wait to try this stew, feel free to do a quick release!

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