Frontier Co-Op Organic Berbere Seasoning Ethiopian 12 Spice Blend Description
Non-GMO Project Verified
We combine twelve different spices to produce this wonderful, spicy blend which has its origins in Ethiopa. It has a very coarse, earthy texture and adds a zesty hot flavor to meats when used as a rub for grilling, barbecuing or panfrying.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Teaspoon (3 g)
Servings per Container: About 21
|Amount Per Serving||% Daily Value|
| Fat Calories||0|
|Total Fat||0 g||0%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g|
|Total Carbohydrate||1 g||0%|
| Fiber||1 g||4%|
| Sugars||0 g|
Other Ingredients: Organic paprika, sea salt, organic cayenne, organic fenugreek, organic coriander, organic cumin, organic black pepper, organic cardamom, organic cinnamon, organic clove, organic ginger, organic turmeric.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer
Instant Pot Berbere Lentil Stew
Got 30 minutes to spare? Prepare dinner using your trusty Instant Pot! This rich, comforting stew tastes as if it’s been slow-cooked for hours. But with minimal ingredients (and minimal effort), it comes together quickly without the all-day simmer. Although simple, this dish is far from plain. Thanks to the star ingredient—berbere seasoning—which is an Ethiopian staple, this flavorful stew will quickly become a family favorite. And if you have a little extra time, toss in some chopped veggies such as carrots and onions.
3 cups water or broth
1 cup uncooked lentils
1 lb. tofu or uncooked beef, cubed or sliced
2 Tbsp. Frontier Berbere Seasoning Ethiopian 12-Spice Blend
14.5-oz. can no-salt-added diced tomatoes
- In an Instant Pot, combine all ingredients and lock lid in place.
- Set pot to cook on high pressure for 25 minutes.
- Allow pressure to release naturally, or if you just can't wait to try this stew, feel free to do a quick release!