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KAL Nutritional Yeast Fine Flakes -- 14.8 oz


KAL Nutritional Yeast Fine Flakes
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KAL Nutritional Yeast Fine Flakes -- 14.8 oz

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KAL Nutritional Yeast Fine Flakes Description

  • Unfortified • 100% Natural
  • Unsweetened
  • Wonderful Nutty Flavor
  • Non-GMO
  • Vegan Friendly

KAL® Imported Nutritional Yeast is primary grown on sugar beet molasses produced from non-GMO sugar beets. this whole food source produces yeast flakes containing a full spectrum of essential amino acids and a balanced variety of B Vitamins. These fine flakes are unfortified, unsweetened and naturally low in fat and sodium. Traditional brewer's yeast is produced through the brewing process. Since KAL Imported Nutritional yeast is primary grown only the naturally delicious taste shines through. Experiment with the nutty, roasted flavor by adding these flakes to your favorite foods.


Directions

Mix the desired amount of KAL® Imported Brewer's Yeast in your favorite food or beverage. KAL® Imported Brewer's Yeast dissolves easily and brings added nutritional value to stews, casseroles, soups, etc. It may be sprinkled over salads, yogurts, etc.
Free Of
Corn, milk, egg, soy, sucrose, animal derivatives, artificial colors, starch or preservatives,

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 4 Rounded Tablespoons
Servings per Container: About 20
Amount Per Serving% Daily Value
Calories80*
  Calories from Fat10*
Total Fat1 g< 1%
Saturated Fat0 g0%
Sodium10 mg< 1%
Total Carbohydrate8 g3%
  Dietary Fiber5 g20%
  Sugars3 g*
Protein10 g20%
Vitamin A0%
Vitamin C0%
Thiamine40%
Riboflavin70%
Niacin40%
Vitamin B630%
Folic Acid70%
Biotin2%
Pantothenic Acid20%
Calcium0%
Iron4%
Alanine827 mg*
Arginine559 mg*
Aspartic Acid1115 mg*
Cystine363 mg*
Glutamic Acid1850 mg*
Histidine502 mg*
Isoleucine561 mg*
Leucine819 mg*
Lysine937 mg*
Methionine137 mg*
Phenylalanine498 mg*
Proline422 mg*
Serine538 mg*
Threonine561 mg*
Tryptophan113 mg*
Tyrosine347 mg*
Valine659 mg*
*Daily value not established.
Other Ingredients: Primary grown nutritional yeast (saccharomyces cerevisiae).
Processed in a facility that also processes wheat and barley products
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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“Cheezy” Lentil Pasta with Mushrooms & Tomatoes

The best part about pasta night? It only takes 15 or 20 minutes to get a family-sized meal to the table. The worst part? Gluten and carbs. For your next Italian dinner, opt for something that’s gluten-free and packed with nutrients, like this dish made with red lentil penne. Use mushrooms, sun-dried tomatoes and a creamy cashew cheese sauce to top and you’ve got a quick, easy and nutrient-rich meal that’s perfect for the whole family.

Red Lentil Pasta on White Plate with Cherry Tomatoes & Mushrooms | Vitacost.com/blog

Ingredients

2 cups red lentil penne pasta
2 Tbsp. extra virgin olive oil
1–2 cloves garlic, diced
1 cup raw cashews, soaked overnight, drained & rinsed
1/4–1/2 cup nutritional yeast
1 cup sliced mushrooms
2 Tbsp. sun-dried tomatoes or cherry tomatoes, sliced & quartered
1/2 cup fresh basil leaves, torn
Red pepper flakes, to taste, optional

Directions

  1. In a medium pot, cook pasta according to package directions.
  2. In a high-speed blender, combine cashews and nutritional yeast and a small amount of water. Blend until smooth, adding more water if needed. Set 1/3 cup cashew cheese aside and store remainder in fridge for another use.
  3. In a sauté pan over medium heat, heat garlic in olive oil. Add sliced mushrooms and cook until lightly browned.
  4. Once pasta is done, add sautéed garlic and mushrooms to pot. Mix in cashew cheese and tomatoes. Add basil leaves and sprinkle with pepper flakes, if desired.

Note: Use extra cashew cheese on stuffed peppers or zucchini boats!

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