skip to main content

Kashi GO Original Cereal -- 13.1 oz


Kashi GO Original Cereal
  • Our price: $5.69

  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Kashi GO Original Cereal -- 13.1 oz

Oops! Something went wrong and we were unable to process your request. Please try again.

20% off: Hurry, enter promo code CYBER20 at checkout by 11/29 at 11 p.m. ET to save!

20% off: Hurry, enter promo code KASHI at checkout by 11/29 at 11:59 p.m. ET to save!

Kashi GO Original Cereal Description

  • 11g Protein
  • 13g Fiber
  • Non-GMO
  • Kosher

 Treat yourself to the delicious taste of sweetened, honey-toasted whole grain puffs, crunchy cereal sticks, and crispy soy protein grahams in every bite of Kashi GO Original breakfast cereal. Includes 1, 13.1-ounce box of breakfast cereal. Whether it's starting the morning with a bowlful or enjoying as a midday snack, Kashi GO Original cereal delivers a sweet and satisfying crunch that's sure to please. Non-GMO Project Verified, each wholesome serving provides 11g of protein and 12g of fiber; Kashi GO Original breakfast cereal is the perfect way to power your day. Enjoy with your favorite milk or pair with fruit or yogurt for a delicious breakfast. For a portable snack, pack reusable baggies into your purse, lunch box or gym bag. Kashi GO Original cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. Anytime is the right time for Kashi GO Original breakfast cereal.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 1/4 Cup (58 g)
Servings per Container: About 6
Amount Per Serving% Daily Value
Calories180
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrate41 g15%
   Dietary Fiber13 g46%
    Soluble Fiber2 g
    Insoluble Fiber11 g
   Total Sugars8 g
     Includes 8g Added Sugars16%
Protein11 g17%
Vitamin D0 mcg0%
Calcium70 mg4%
Iron2.9 mg15%
Potassium240 mg4%
Phosphorus15%
Magnesium10%
Zinc10%
Other Ingredients: Soy protein concentrate, degerminated yellow corn flour, kashi seven whole grain honey puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground degerminated corn, wheat bran, oat fiber, cane sugar, expeller pressed soy flour, corn bran, kashi seven whole grain & sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color.

**Certified Transitional

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

8 Protein-Packed Cereals for a Supercharged Breakfast

We’ve all heard that breakfast is “the most important meal of the day.” And I have to agree! Typically, our bodies have fasted overnight for an average of 10 hours, so by the time we wake up, we’re in need of nutrients for replenishment. Making sure your morning meal contains a healthy amount of protein will help jump start your energy and metabolism, improve your focus and keep you feeling full until lunchtime.

High Protein Cereal in White Bowl and Glass Jar on Gray Marble Surface | Vitacost.com/blog

The importance protein for breakfast

Eating protein in the morning is especially important for a few reasons. For starters, you’re giving your body the nourishment and fuel it needs to kick start the day. Secondly, eating a high-protein breakfast helps slow down digestion, especially when fiber is included. This keeps you satisfied longer so you’re not reaching for a snack an hour later. Finally, for active people, a high-protein breakfast can benefit muscle health by increasing muscle mass, which also leads to burning more calories. While eggs and sausage or bacon are popular protein breakfast options, there’s no need to get out a frying pan or waste precious time cooking and cleaning. These high protein cereal pack a super nutrition punch! And, they’re better for you, too. Just add almond milk, oat milk or dairy milk and spoon your way to a morning meal with big benefits.

High Protein Cereal Picks

Seitenbacher All Natural Cereal #3 Musli For Active People

  • All-natural cereal full of whole grains
  • 6 grams of protein per serving
  • Good source of fiber (4 grams per serving)
  • Enjoy cold or hot
  • No artificial colors, flavors or preservatives
  • Very low in sodium for those watching salt intake
Seitenbacher All Natural Cereal #3 Musli For Active People | Vitacost.com/blog

Kay's Naturals Apple Cinnamon Protein Cereal 

  • Protein packed and great tasting
  • 12 grams of protein per serving
  • Rich source of vegetarian protein
  • As much protein as 3 small eggs
  • As much fiber as an apple (4 grams)
  • Low in sugar (3 grams), calories (120) and fat (1.5 grams)
  • Gluten-free
Kay's Naturals Protein Cereal Apple Cinnamon | Vitacost.com/blog

Kashi GOLEAN® Original Cereal 

  • Loaded with protein, multiple grains and fiber
  • 12 grams of protein per serving
  • Made with plant protein
  • 8 grams of whole grains
  • 13 grams of fiber to keep you fuller longer
Kashi GOLEAN® Original Cereal | Vitacost.com/blog

Catalina Snacks Catalina Crunch Cereal (Maple Waffle)

  • Made with seven plant proteins
  • 11 grams of protein per serving
  • Sugar, gluten- and grain free
  • 9 grams filling fiber
  • Keto friendly
  • Premium all natural ingredients, nothing artificial
  • Non-gmo and 100% vegan
Catalina Snacks Catalina Crunch Cereal Maple Waffle | Vitacost.com/blog

Nature's Path Organic Optimum Power® Cereal (Blueberry Cinnamon Flax) 

  • Plant powered protein
  • 9 grams of protein per serving
  • USDA certified organic and non-GMO
  • Free of chemical pesticides or herbicides, synthetic preservative or additives
  • Excellent source of omega-3 ALA
  • 9 grams of fiber + 15 grams of whole grains
  • Made with real wild blueberries

Nature's Path Organic Optimum Power® Cereal Blueberry Cinnamon | Vitacost.com/blogManitoba Harvest Hemp Yeah! Granola (Blueberry) 

  • Made with hemp and pumpkin seeds, delivering protein + 2,000 mg omegas 3 & 6
  • 10 grams of protein per serving
  • 3 grams of fiber per serving
  • Full of vitamins and minerals such as iron, calcium, potassium, zinc and magnesium
  • Non-GMO
Manitoba Harvest Hemp Yeah! Granola Blueberry | Vitacost.com/blog

thinkThin Protein & Fiber Hot Oatmeal Farmer's Market (Berry Crumble)

  • Each bowl serves up a warm hearty blend of whole grains
  • 10 grams of protein per serving
  • 5 grams of fiber per serving
  • Includes whole rolled oats, steel cut oats, blueberries, strawberries, raspberries and quinoa
  • Wheat free
  • 100% non-GMO ingredients
  • Only 190 calories
thinkThin Protein & Fiber Hot Oatmeal Farmer's Market Berry Crumble | Vitacost.com/blog

Purely Elizabeth Collagen Protein Oat Cup (Vanilla Pecan)

  • A quick and easy on-the-go protein packed breakfast option
  • 11 grams of protein per serving
  • Can be made as a hot cereal or overnight oats
  • Made with a base of organic oats, quinoa, amaranth, flax and chia
  • 5 grams of grass-fed bovine collagen per cup
  • Rich in omega-3 fatty acids
  • Certified gluten-free
  • Low in sugar (lightly sweetened with coconut sugar)
Purely Elizabeth Collagen Protein Oat Cup Vanilla Pecan | Vitacost.com/blog

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

  • Instant Online Service
  • 1-800-381-0759

    Monday-Friday 8am-9pm EST

    Saturday: 9:30am-6pm EST

    Sunday: Closed

Please enter a valid zip code
FLDC10
105010