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Kettle & Fire Keto Coconut Curry & Lime Bone Broth -- 16.9 oz


Kettle & Fire Keto Coconut Curry & Lime Bone Broth
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Kettle & Fire Keto Coconut Curry & Lime Bone Broth -- 16.9 oz

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Save 15% off Code MEMORIAL Ends: 5/30 at 9 a.m. ET

Kettle & Fire Keto Coconut Curry & Lime Bone Broth Description

  • Made with Organic, Free-Range Chicken Bones
  • 15 G Total Fat per Serving
  • 2 G Net Carbs per Serving
  • Certified Gluten-Free by GFCO

Fatty coconut coats the tongue with light sweetness and spicy classic Thai curry spice. The only bone broth in the world that contains fat.

» Calming, centering, and absolutely delicious
» A natural source of collagen, glycine, and other beneficial nutrients
» Never any antibiotics or hormones
» Perfect for sipping and cooking

 

Coconut Curry

6g Collagen

14hr Slow-simmer time

Gluten Free

Keto Friendly

Paleo Friendly

Whole30approved

 

Ingredients

Coconut Curry Bone Broth

Organic coconut milk

Organic thai spices

Organic lime

Organic free-range chicken bones

Organic veggies

Organic herbs

Organic apple cider vinegar

Organic spices

Filtered water

 

What's Inside Kettle & Fire's Bone Broth

Only The Best Bones

Whole Food Based Collagen

Slow Simmered To Perfection

We package our bone broth in TetraPak® cartons


Directions

Simmer over stovetop for best results. If you’re in a rush, microwave for 60 seconds in a microwave-safe container. Do not microwave in container.

Refrigerate after opening.
Consume within 5 days after opening.

Free Of
Gluten, GMOs and dairy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Cup (245 g)
Servings per Container: 2
Amount Per Serving% Daily Value
Calories190
Total Fat15 g19%
   Saturated Fat13 g65%
   Trans Fat0 g
Cholesterol Less than5 mg1%
Sodium520 mg23%
Total Carbohydrate3 g1%
   Dietary Fiber2 g7%
   Total Sugars2 g
     Includes 0g Added Sugars0%
Protein12 g24%
Vitamin D0 mcg0%
Calcium40 mg4%
Iron0 mg0%
Potassium455 mg10%
Other Ingredients: Organic chicken bone borth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), organic coconut milk, organic thai curry (organic chicken flavor, organic chile, sea salt, organic onion, organic ginger, organic carrot, organic garlic, organic lemongrass flavor, organic coriander, organic cumin, organic onion powder, organic paprika), organic coconut aminos (organic coconut nectar, sea salt), organic lime juice concentrate. Contain tree nuts (coconut)
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Can a 'Soup Diet' Help You Lose Weight?

[vc_row][vc_column][vc_column_text]If you have resolved to lose weight in the new year, you might be tempted to try a soup diet for the first time. It has become trendy to shed pounds by switching to an all-soup diet. Popular options include:
  • Broth-based soup. This diet usually lasts for a week or two and aims to avoid cream-based soups that can be higher in fat and calories.
  • Keto soup. These low-carbohydrate, high-fat, moderate-protein soups mimic the keto diet itself. Proponents contend that this type of soup diet can help people shed weight in less than a week.
  • Bean soup diet. Unlike most other soup-based diets, this one is intended to last indefinitely. Participants eat up to two meals a day of Dr. Michael Greger's Champion Vegetable Bean Soup. Greger co-authored the book "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease."
Similar diets include the cabbage soup diet, chicken soup diet and sacred heart diet (which features a broth-based soup and non-starchy vegetables). Woman Trying Soup Diet Tasting Homemade Soup with Spoon at Stove However, before you grab a soup pot and overhaul your diet, you should be aware of the limitations of this type of diet. “Soup diets not only aren’t sustainable, they’re not a good idea even in the short term,” says Carrie Dennett, a Pacific Northwest-based registered dietitian nutritionist and owner of Nutrition By Carrie.

Why a soup diet is unlikely to work

Soup diets are nothing new, Dennett says. “They’re one of those things that ebbs and flows in popularity,” she says. Dennett says she remembers when “it seemed like everyone was doing the cabbage soup diet in the mid-90s.” She notes that an internet search for that type of diet still turns up tens of millions of results. Turning to a soup diet can indeed result in temporary weight loss, Dennett says. “Because the type of soups used for these diets are broth or water-based and include a lot of vegetables, they are low-calorie and temporarily filling,” she says. However, Dennett says that over time, many dieters grow weary of eating soup all the time. Even worse, the body eventually can have a negative reaction to soup diets. “Your body’s going to say, ‘You can’t fool me: I know you’re not giving me enough protein and calories,’” Dennett says. “And you’re going to be really hungry.” Being hungry all the time can reduce your quality of life, and undereating can actually slow your metabolism, causing you to gain back weight you have lost. “Losing weight only to regain it can feel hard emotionally, and yo-yo dieting isn’t good for physical health,” Dennett says.

Adding soup to your diet in a healthful way

The bottom line is that a soup diet is unlikely to help you permanently achieve weight-loss goals. “As with any diet, if soup diets worked — and by worked, I mean that people lost weight and were able to keep it off for the long term — then no one would be talking about them now,” Dennett says. “Everyone would have already lost weight.” But that doesn’t mean you shouldn’t eat soup. “Including soup in your meal rotation can be a great idea,” Dennett says. Eating water-rich meals — including soups and meals that include fruits and vegetables — is one way to make sure the body meets its fluid needs, she says. Soups — particularly broth-based soups — can also be an affordable way to get important foods into your diet, including fiber- and nutrient-rich vegetables, beans, lentils and whole grains, Dennett says. In the winter, hot soups are “warm and comforting,” Dennett says. During the summer, cold soups like gazpacho can be great choices when it’s too hot to cook. “Most soups taste even better the next day, which is helpful when you’re busy and like to rely on leftovers to reduce how many nights you need to cook,” Dennett says. She notes that while cream-based soups can be both “delicious and nutritious,” broth-based soups — including chicken, beef, fish or vegetable — generally are more healthful. Dennett suggests adding vegetables, plant- or animal-based protein, and some sort of carbohydrate to your soups. “If soup’s the only thing on the menu, make it a balanced meal,” she says. Examples might include: [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="164534" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1674520383255{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/bobs-red-mill-13-bean-soup-mix-29-oz"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="164535" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1674520363895{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/frontier-soups-ohio-valley-vegetable-soup-mix-gluten-free"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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