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Kind Breakfast Bars 8G Protein Gluten Free Dark Chocolate Cocoa -- 4 Packs of 2 Bars


Kind Breakfast Bars 8G Protein Gluten Free Dark Chocolate Cocoa
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Kind Breakfast Bars 8G Protein Gluten Free Dark Chocolate Cocoa -- 4 Packs of 2 Bars

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Kind Breakfast Bars 8G Protein Gluten Free Dark Chocolate Cocoa Description

  • Ingredients You Can See & Pronounce
  • Sustained Energy from Whole Grains (19g per serving)
  • 8 G Protein per serving
  • Gluten Free • Kosher
  • Good Source of Fiber
  • No Genetically Engineered Ingredients (GMOs)
  • 5 Super Grains: Oats, Millet, Buckwheat, Amaranth, Quinoa
  • 4 Packs of 2 Breakfast Bars

Mornings Are Hectic, But Breakfast Doesn't Need To Be

Start your day with a good source of protein and energizing whole grains. KIND® breakfast protein bars are made with a unique blend of super grains and contain 8 g of complete protein, making them perfect for your mornings on-the-go.

 

Oats. Millet. Buckwheat. Amaranth. Quinoa. Simple, right?

 

Do the kind thing for your body®

Dark Chocolate Cocoa breakfast protein bars combine whole grains, fiber and protein, making them the perfect way to start your day.

 

Do the kind thing for your taste buds®

Treat your taste buds to our Dark Chocolate Cocoa breakfast protein bars. A soft-baked, crispy outside with dark chocolate and a hint of cinnamon make these bars a delicious part of your morning routine.

 

Do the kind thing for your world®

From the snacks and foods we make, to the way we work, live and give back, our goal is to make KIND® not just a brand, but also a state of mind and community to make the world a little kinder.


Directions

Enjoy On-The-Go As Part Of A Balanced Breakfast

  • Dip In Greek Yogurt
  • With Fruit
  • With Milk or Coffee
Free Of
GMOs, gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Bars (50 g)
Servings per Container: 4
Amount Per Serving% Daily Value
Calories210
Total Fat9 g12%
   Saturated Fat1.5 g8%
   Trans Fat0 g
   Polyunsaturated Fat1.5 g
   Monounsaturated Fat6 g
Cholesterol0 mg0%
Sodium80 mg3%
Total Carbohydrate26 g9%
   Dietary Fiber4 g14%
   Total Sugars10 g
     Includes 9g Added Sugars18%
   Sugar Alcohol0 g
Protein8 g10%
Vitamin D0 mcg0%
Calcium79 mg6%
Iron2 mg10%
Potassium156 mg4%
Other Ingredients: Oats, canola oil, cane sugar, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), water, gum acacia, raisin paste, cocoa powder, oat flour, honey, millet, molasses, buckwheat, amaranth, quinoa cinnamon, vanilla extract, natural flavor, sea salt, vitamin E (tocopherols to maintain freshness).

Allergen Information: Contains soy.
Made in a facility that processes peanuts, tree nuts and sesame seeds.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What is Your Fitness Age?

[vc_row][vc_column][vc_column_text]Believe it or not, you likely have two different ages. There’s your chronical age, based on your date of birth, and then there’s your fitness age. As the term suggests, your fitness age is based on your level of fitness compared with your chronological age. But what’s the benefit of knowing your fitness age? “A fitness age can predict longevity perhaps even better than your chronological age can,” according to Aaptiv, a provider of app-based fitness programs, “and can give you a sense of how well your body is running.”

Athletic Older Woman Raising Arms in Air to Represent Concept of What is My Fitness Age | Vitacost.com/blogHow to calculate your fitness age

Researchers at the Norwegian University of Science and Technology introduced the fitness-age concept in 2013. The cornerstone of this concept is a university study that tested the fitness of more than 4,600 Norwegians between 20 and 90 years old. Relying on the study’s findings, researchers developed an online fitness calculator that estimates your fitness age according to your maximum oxygen uptake (VO2max). According to the university, VO2max “is the most precise measure of overall cardiovascular fitness.” To come up with your fitness age, the calculator asks about your:
  • Country and city of residence.
  • Ethnicity.
  • Highest level of education.
  • Gender.
  • Age.
  • Height.
  • Weight.
  • Maximum heart rate.
  • Frequency of exercise.
  • Time spent exercising.
  • Intensity of exercise.
  • Waistline measurement.
  • Resting pulse.
  The calculator then spits out your fitness age, as well as your expected fitness level according to your estimated VO2max. In the Norwegian study, the typical VO2max readings for adult men and women were 44 and 35, respectively. For both men and women, VO2max decreased about 7% for every 10-year increase in age. Those with better VO2max numbers were less likely to have cardiovascular risks, heart attacks and inflammation and more likely to have improved lung function, the Norwegian researchers found.

What does your fitness age mean?

Fitness age refers to how fit you are compared with your actual age. So, if you’re 45 years old yet your fitness age is 35, that’s a good thing. But if you’re 45 years old yet your fitness age is 50, that’s not so good. With a fitness age of 35, for instance, your heart and lungs are able to move oxygen around your body like those of a 35-year-old who’s the same gender. “Consider the fitness age value a helpful reminder that healthy choices and regular physical activity can help you feel fresh and revitalized. And remember, if your fitness age is older than your actual age, even small steps in the right direction can have a substantial impact on how you feel,” says Garmin, a maker of fitness-tracking devices (which are capable of generating your fitness age). PAI Health, whose fitness app also can produce your fitness age, explains that your fitness age is a dynamic number that reflects your current cardiorespiratory fitness level versus other adults in your gender group. The PAI Health app uses these factors to calculate your fitness age:
  • Resting heart rate.
  • Maximum heart rate.
  • Age.
  • Gender.
  • Height.
  • Weight.

How do you improve your fitness age?

Let’s say you’ve calculated your fitness age and you’re disappointed by the number that pops up. Garmin suggests taking these steps to lower your fitness age:
  • Exercise regularly. Aim for at least 15 vigorous minutes of exercise in a 30-minute span, and target a heart rate that’s 70% to 85% of your maximum rate.
  • Maintain a healthy weight, focusing on dietary changes in conjunction with regular exercise.
  • Reduce stress.
  • Avoid tobacco products.
Research conducted in 2015 by the National Senior Games Association underscores the value of working toward a lower fitness age.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="158534" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1647886071928{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/kind-breakfast-bars-8g-protein-gluten-free-dark-chocolate-cocoa"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="158533" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1647886139539{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/sprout-living-epic-organic-plant-protein-green-kingdom"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="158535" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1647886168727{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/one-a-day-mens-pro-edge-complete-multivitamin"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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