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Kind Nuts & Spices Bars Caramel Almond & Sea Salt -- 12 Bars


Kind Nuts & Spices Bars Caramel Almond & Sea Salt
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Kind Nuts & Spices Bars Caramel Almond & Sea Salt -- 12 Bars

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Kind Nuts & Spices Bars Caramel Almond & Sea Salt Description

  • Only 5g of Sugar
  • 6g Protein
  • Gluten Free
  • Non GMO
  • Low Glycemic Index
  • No Sugar Alcohols
  • Ingredients You Can See & Pronounce
  • 16g Fat per Bar

Our Nuts & Spices bars have to meet a strict standard: 5g of sugar or less. And full of delicious flavor, they seem too good to be true. But made with simple and wholeingredients, they're a snack that only tastes indulgent.

 

Do the kind thing for your body, your taste buds & your world

Welcome to the KIND community! Here at KIND, we do things differently. Instead of "or" we say "and". We choose healthy and tasty, convenient and wholesome economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make KIND® not just a brand, but also a state of mind and community to make the world a little kinder. We call this the KIND Movement, which has inspired  millions of unexpected acts of kindness around the world.

 

Kindly yours,

Daniel Lubetzky, KIND Founder

Free Of
GMOs, gluten, trans fats, and sugar alcohols.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (40 g)
Servings per Container: 12
Amount Per Serving% Daily Value
Calories200
   Calories from Fat140
Total Fat16 g25%
   Saturated Fat3 g15%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium125 mg5%
Potassium200 mg6%
Total Carbohydrate15 g5%
   Dietary Fiber7 g28%
   Sugars5 g
   Sugar Alcohol0 g
Protein6 g6%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron6%
Vitamin E35%
Vitamin B215%
Phosphorus15%
Magnesium20%
Copper15%
Manganese35%
Other Ingredients: Almonds, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

Allergen Information:
Contains almonds, mik and soy. Made in a facility that processes peanuts, tree nuts and sesame seeds. May contain nut shell fragments.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Homemade Fruit & Seed Bars (Gluten-Free & Vegan)

When an early morning or afternoon craving hits, you need a snack that satisfies and gives you the energy you need to keep going. Granola bars are easy, but those prepackaged treats from a cardboard box aren’t always the healthiest choice. Thankfully, making your own is simple. No more hard-to-pronounce labels – these bars are made from dried fruit, seeds and ingredients you can trust. Want to skip the oven? Just leave out the water and you don’t have to bake before digging in.

Top View of Homemade Granola Bars with Seeds & Fruit | Vitacost Blog

Bars
7 Tbsp. SunButter Sunflower Butter or almond butter
3/4 cup Bob’s Red Mill Almond Flour
1/4 tsp. flaxseed
5 Tbsp. honey
1/2 tsp. Simply Organic Vanilla Extract
1 tsp. Nutiva Coconut Oil with Buttery Flavor
4 dried apricots, diced (you could also use dates, figs or cranberries)
1 Tbsp. water

Topping
2 tsp. sesame seeds 
2 tsp. pumpkin seeds
2 tsp. sunflower seeds
Honey, for glaze

Directions

  1. Preheat oven to 325 degrees F. Line baking tray with parchment paper.
  2. In bowl, mix bar ingredients until well combined. The dough should be sticky, not too dry.
  3. Press mixture into pan. Add seeds to top. With brush, glaze with honey.
  4. Bake for 11-12 minutes, until golden brown.
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