Livlo Granolo™ Keto Granola Frosted Blueberry Description
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Gluten Free
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Grain Free
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2 g Net Carbs
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3 g Fiber
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5 g Protein
Sticking to the low-carb lifestyle can be a pain when you need a snack. Either you break your commitment to the goals you're trying to achieve, or you settle for boring, tasteless low-carb bites that don't deliver the satisfaction you crave. But hey, beggars can't be choosers, right? Wrong. You deserve foods you love that fit the lifestyle you choose. So dig in. Go nuts! And get a taste of Livlo granola - the snack made to satisfy your body and your soul.
Directions
how do you livlo?
• snack on the go
• with a little milk, cream or yogurt
• Add to your favorite salad
• On top of your favorite ice cream
Free Of
Gluten, soy, dairy, egg, wheat, peanuts, added sugars, preservatives, GMOs and animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (33 g)
Servings per Container: 9
| Amount Per Serving | % Daily Value |
|
Calories | 180 | |
|
Total Fat | 16 g | 21% |
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Saturated Fat | 6 g | 30% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 20 mg | 1% |
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Total Carbohydrate | 10 g | 4% |
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Dietary Fiber | 3 g | 11% |
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Total Sugars | 2 g | |
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Includes 0g Added Sugars | | 0% |
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Erythritol | 5 g | |
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Protein | 5 g | |
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Vitamin D | 0 mcg | 0% |
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Calcium | 30 mg | 2% |
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Iron | 1.3 mg | 8% |
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Potassium | 170 mg | 4% |
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Vitamin E | 3.7 mg | 25% |
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Magnesium | 75 mg | 20% |
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Zinc | 1.2 mg | 10% |
|
Other Ingredients: Keto nut mix (almonds, pumpkin seeds, sunflower seeds, coconut chips, pecans), keto sweetener (erythritol, monk fruit extract), coconut oil, blueberries, fine sea salt.
Contains: Almond, pecan, coconut.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Festive Acorn Squash Breakfast Bowls
Have your bowl and eat it too! This recipe yields a nourishing blend of sweet spices, creamy Greek yogurt and tasty toppings stuffed inside an edible acorn squash bowl. Serve it warm to cozy up those chilly fall and winter mornings. Suggested toppings:
coconut flakes,
granola,
maple syrup and
nut or seed butter.
Festive Acorn Squash Breakfast Bowls
- 2 acorn squashes
- 1 tsp. coconut oil (or grapeseed oil)
- ½ tsp. cinnamon
- ½ tsp. allspice
- 2 Tbsp. coconut sugar
- 2 cups Greek yogurt
- Toppings: coconut flakes, granola, maple syrup or honey, dried flowers, peanut butter
- Preheat oven to 425 degrees F. Line baking sheet with parchment paper.
- Cut acorn squashes in half and scoop out seeds and innards. Slice a small piece off bottom of each – half just enough for it to be level and be stable.
- Lightly drizzle squash with oil and sprinkle on cinnamon, allspice and coconut sugar. Arrange squash, open end down, on baking sheet. Bake for 40-50 minutes or until golden. Tip: Squash is ready when you’re able to pierce skin with knife.
- Once squash is golden, let cool for 10 minutes. Then add 1 cup yogurt to each squash bowl. Fill with desired toppings and serve.
- Nutrition Facts label does not include nutrition information for "desired toppings."
- Order the ingredients you need to make this recipe at Vitacost.com!
