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Nush Foods Low-Carb Cookies Mixed Flavors -- 1.6 oz Each / Pack of 10


Nush Foods Low-Carb Cookies Mixed Flavors
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Nush Foods Low-Carb Cookies Mixed Flavors -- 1.6 oz Each / Pack of 10

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Nush Foods Low-Carb Cookies Mixed Flavors Description

  • Say Nush to Sugar! Cookies Made From Flaxseed
  • Kosher & Non-Dairy
  • Gluten-Free
  • Keto
  • 10 - 1.6 oz Cookies
  • 3 Double Chocolate Chip, 3 Snickerdoodle, 2 Coconut Almond, 2 Salted Caramel Flavor

When you have a craving for a delicious and nutritious snack, Nush Foods has you covered. We have a 10-pack of our nutritious low-carb cookies that are certain to make your mouth water. We have a variety of delicious flavors that you can enjoy at any time of day. Whether you need a quick breakfast snack on your way to work, or a nice dessert at the end of the day, Nush Foods can help.

We use only the highest quality of ingredients to make each of our low-carb cookies. With just a couple of bites into our cookies, you will taste the difference between our delicious keto-friendly cookies and those store-bought, processed cookies.

Keto Cookies That Are Delicious and Nutritious

When you purchase our 10-pack of delicious cookies, you will enjoy a fantastic tasting experience that you're sure to never forget. Our low-carb cookies come in a variety of delicious flavors that are all made from the most natural ingredients.

Each 10-pack includes three double chocolate cookies, three Snickerdoodle cookies, two coconut almond cookies, and two salted caramel cookies. Whether you are a chocolate lover or are craving the sweet and salty taste of caramel, Nush Foods is ready to satisfy your craving with our perfectly balanced pack of cookies.

We believe that when it comes to sugar, less can actually be more when you pair your cookies with nutritious flavors. That’s why all of our keto-friendly cookies are made with only one gram of sugar. All of our cookies are also naturally gluten-free so if you have an allergy, you can still enjoy our healthy and delicious cookies.

We’re excited to help you achieve your health goals, stick to your new diets, and still enjoy a delicious treat throughout your day.

Free Of
( Version -1):
Gluten, grain, dairy. ( Version -1):
Gluten, grain, dairy. ( Version -1):
Gluten, grain, dairy. ( Version -1):
Gluten, grain, dairy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Cookie (45 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories180
Total Fat13 g17%
   Saturated Fat5 g25%
   Trans Fat0 g
Cholesterol195 mg65%
Sodium140 mg6%
Total Carbohydrate21 g8%
   Fiber10 g36%
   Total Sugars1 g
    Includes Added Sugars0 g0%
   Sugar Alcohol8 g
Protein6 g12%
Vitamin D0.9 mcg4%
Calcium53 mg4%
Iron1.7 mg10%
Potassium172 mg4%
Other Ingredients: Flaxseed, egg, soluble tapioca fiber, erythritol, water, coconut oil, coconut gflour, glycerin, natural flavors, plant fibers (lemon, pea, potato, plantain, Norwegian kelp), sea salt, sunflower lecithin, sodium bicarbonate, xanthan gum, monk fruit extract, cinnamon.
Contains: egg, coconut.
Processed in a facility that also processes eggs, peanuts, and tree nuts.

Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Cookie (45 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories170
Total Fat12 g15%
   Saturated Fat5.5 g28%
   Trans Fat0 g
Cholesterol155 mg52%
Sodium140 mg6%
Total Carbohydrate23 g8%
   Fiber11 g39%
   Total Sugars1 g
    Includes Added Sugars0 g0%
   Sugar Alcohol9 g10%
Protein5 g10%
Vitamin D0.7 mcg4%
Calcium48 mg4%
Iron2 mg10%
Potassium226 mg4%
Other Ingredients: Flaxseed, egg, soluble tapioca fiber, erythritol, water, chocolate chips (unsweetened chocoleate, erythritol, cocoa butter, stevia extract, sunflower lecithin), coconut oil, alkalized cocoa powder, coconut flour, glycerin, natural flavors, plant fibers (lemon, pea, potato, plantain, Norwegian kelp), sea salt, sunflower lecithin, xanthan gum, monk fruit, sodium bicarbonate.
Contains: egg, coconut, milk.
Processed in a facility that also processes eggs, peanuts, tree nuts, and milk.

Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Cookie (45 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories180
Total Fat13 g17%
   Saturated Fat5 g25%
   Trans Fat0 g
Cholesterol200 mg67%
Sodium180 mg8%
Total Carbohydrate20 g7%
   Fiber11 g39%
   Total Sugars1 g
    Includes Added Sugars0 g0%
   Sugar Alcohol7 g
Protein6 g12%
Vitamin D0.9 mcg4%
Calcium62 mg4%
Iron1.8 mg10%
Potassium178 mg4%
Other Ingredients: Flaxseed, egg, soluble tapioca fiber, water, erythritol, coconut oil, coconut flour, natural flavors, plant fibers (lemon, pea, potato, plantain, Norwegian kelp), sea salt, sunflower lecithin, sodium bicarbonate, monk fruit, xanthan gum.
Contains: egg, coconut.
Processed in a facility that also processes eggs, peanuts and tree nuts.

Nutrition Facts for Version -1
Nutrition Facts
Serving Size: 1 Cookie (45 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories180
Total Fat13 g17%
   Saturated Fat5 g25%
   Trans Fat0 g
Cholesterol195 mg65%
Sodium170 mg7%
Total Carbohydrate20 g7%
   Fiber10 g36%
   Total Sugars1 g
    Includes Added Sugars0 g0%
   Sugar Alcohol7 g
Protein6 g12%
Vitamin D0.9 mcg4%
Calcium54 mg4%
Iron1.6 mg8%
Potassium151 mg4%
Other Ingredients: Flaxseed, egg, soluble tapioca fiber, water, erythritol, coconut oil, glycerin, almond slices, coconut flour, natural flavors, plant fibers (lemon, pea, potato, plantain, Norwegian kelp), sea salt, sunflower lecithin, sodium bicarbonate, xanthan gum, monk fruit.
Contains: egg, coconut, almond.
Processed in a facility that also processes eggs, peanuts and tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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The Worst Foods for Gut Health (And What to Eat Instead!)

[vc_row][vc_column][vc_column_text]Americans get over half of their calories from ultra-processed junk foods and collectively spend $98.7 billion every year on gut-related health problems. Coincidence? Not according to research on the worst foods for gut health. Science shows that junk food can disrupt your microbiome and damage your gut, but it also reveals alternatives that can restore balance and help you heal.

Overhead View of Woman Eating Some of the Worst Foods for Gut Health | Vitacost.com/blog

What are the worst foods for gut health?

Foods commonly considered “junk food”—like fast food, fried food, candy and commercially prepared baked goods—are often refined or ultra-processed. They go through multiple production steps before landing on store shelves, many of which may be responsible for their effects on gut health. Refined foods include sugar, white flour and some vegetable oils, which are stripped of important nutrients during processing. Ultra-processed foods are made on an industrial scale using ingredients like colorings, flavorings, preservatives, stabilizers or emulsifiers to create specific appearances, textures and flavors.

How junk foods affect the gut

Although these ultra-processed foods can be convenient when life gets busy, they’re not so convenient for your gut. When you eat junk food, it:
  • deprives beneficial gut microbes of fiber, leading to dysbiosis and a loss of microbial richness.
  • increases the number of disease-causing bacteria called pathobionts in your gut.
  • may cause dysbiosis by promoting the growth of microbes not normally present in large numbers.
  • can disrupt the gut microbiome in ways that affect your metabolism.
  • may promote microbiome changes associated with colon cancer.
  But inflammation seems to be the biggest reason why junk foods are the worst foods for gut health. A steady diet of refined and ultra-processed fare allows pro-inflammatory microbes to flourish in your gut, which can damage your gut lining and contribute to inflammation elsewhere in your body. These changes may even affect your kids or grandkids if junk food remains a dietary staple. One study in mice showed that a lack of fiber progressively reduced the number of different microbes in the gut over several generations. Reintroducing fiber along with targeted probiotics was the only way to reverse the changes.

Top foods to avoid for better gut health

Some junk foods affect your gut more than others. Here’s how a few of the biggest offenders disrupt your health:   If these foods have been staples of your diet, don’t worry. You can balance your microbiome, reduce inflammation and heal leaky gut by replacing junk foods with gut-friendly alternatives

The worst foods for gut health: Alternatives and healing

To reverse gut damage from junk food, start by upping your intake of fiber-rich whole and minimally processed foods like vegetables, fruits, whole grains and beans. Beans are especially high in a beneficial fiber called resistant starch, which you can also get from sweet potatoes, Jerusalem artichokes and reheated pasta. Consuming fiber from these sources helps promote a diverse population of beneficial microbes and help you recover from dysbiosis. Walnuts, almonds, whole soy products, berries and dark-colored fruits contain antioxidant polyphenols that can repair gut damage and restore balance in your microbiome. Fermented foods are also popular for gut health because they contain probiotic bacteria. Although these microbes don’t hang around in your gut for very long, they can have beneficial effects as they pass through. Diversity in your diet is important, so take the opportunity to try as many different types of whole and minimally processed foods as you can. As you replace junk foods with these alternatives, your meat and fat intake will naturally go down, which limits your exposure to endotoxins and reduces inflammation. Take it slow when you start your journey to better gut health. Small steps are easier to take and can help you avoid some of the discomfort that may occur if you’re not used to eating high-fiber or fermented foods. If you don’t start to feel better in a few months after getting rid of junk food, consider getting specific, personalized recommendations from a nutrition professional who has experience with gut health and gastrointestinal disorders. With the right mix of foods to nourish your microbiome, you’ll start to feel positive changes that will motivate you to maintain your new gut-friendly habits.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="161284" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1658524223630{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/naturelo-raw-greens-whole-food-powder-unsweetened"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="161282" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1658524244225{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/onnit-total-gut-health"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="161283" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1658524266080{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/olympian-labs-complete-prebiotic-probiotic-25-billion-30-vegetarian-capsules"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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