Nutiva Organic Chia Seed Black Description
Ancient Superfood of the Aztecs
5 g Fiber • 3 g Protein • 2.5 g Omega-3
Nutiva...Nourishing People & Planet®
Non GMO Project Verified
Protein, Fiber, Omega-3 and Antioxidants
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. Also enjoy Nutiva's bulk size 3 lb Chia Seed, White Chia Seed, Milled Chia Seed, Hempseed, Hemp Oil, Hemp Protein, Coconut Oil and Coconut Manna™.
Nutiva is dedicated to a healthy and sustainable world for all.
Easy Chia Drink
1 Tbsp Nutiva® Chia Seed
8 oz Favorite Juice
Add Chia Seed to 8 oz of juice, stir and wait 15 minutes. Stir, drink, and enjoy this health boost!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 14
|Amount Per Serving||% Daily Value|
|Calories from Fat||25|
|Total Fat||3 g||5%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g|
| Polyunsaturated Fat||2.5 g|
| Monounsaturated Fat||0 g|
|Total Carbohydrate||5 g||2%|
| Dietary Fiber||5 g||20%|
| Sugars||0 g|
Other Ingredients: Raw, certified-organic chia seeds.
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Chia Seed Cereal Bowl
For an easy, no-fuss, no-blender breakfast that packs a punch of healthy omegas, try a chia seed cereal bowl. The natural sweetness from coconut flakes and fresh fruit, combined with the crunch of pure seeds and nuts, means you'll never miss the pre-packaged cereal. This recipe lets you mix and match any nuts and fruits you like, so you can change it up every day. But no matter which way your taste buds sway, your body will be well-fueled with wholesome nutrients -- simple as that!
Chia Seed Cereal Bowl
1 Tbsp. walnuts, almonds, macadamia nuts, cashews (or Tiger Nuts for a nut-free option)
2 tsp. hemp seeds
3 Tbsp. chia seeds
1 Tbsp. coconut flakes
1 tsp. honey
½ cup nut milk, hemp or almond
Your choice of fruit: apple, banana, peach, pear, nectarine or ¼ cup berries
- In a cereal bowl, soak seeds in the nut milk for about 5 minutes.
- Add remaining ingredients to the bowl. Enjoy!