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Tazo Highly Caffeinated Energize Green Tea Bags -- 20 Tea Bags


Tazo Highly Caffeinated Energize Green Tea Bags
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Tazo Highly Caffeinated Energize Green Tea Bags -- 20 Tea Bags

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Tazo Highly Caffeinated Energize Green Tea Bags Description

  • Perk Up with Bright Citrus Flavors, Powerful Guarana, Ginseng & Green Tea
  • Sip Confidently Knowing we Source Responsibly

That midday slump feeling like a mountain you just can't get over? We hear you. The invigorating taste of bright green tea, get-up-and-go guarana and a spicy kick of ginseng is like finding that secret, way easier path only the locals know about. Now, go check out that view from the top. Each bag is masterfully blended to maximize flavor and harness the potential of all natural ingredients like chamomile, chicory root, orange peel and other aromas. Every sip is full of flavor, so that you can savor each cup from start to finish — and feel like you're taking a moment just for you. A cup of tea to start the day or during a well-deserved break can help you reset and give you the energy you need to accomplish everything you set out to do. Tazo teas encourage you to brew the most out of life.

  • Tazo teas encourage you to brew the most out of life, whether you're scaling the Andes or sleeping under the stars.
  • Natural ingredients make this delicious tea the perfect addition to your morning or afternoon tea routine.
  • Tazo is known for its flavorful high-quality herbal teas, flavored teas, and green teas which are masterfully blended to become your new favorites.
  • Tazo Energize green tea helps you perk up with bright citrus flavors, powerful guarana, ginseng and green tea.
  • To truly savor life, you need balance. These green tea bags were crafted with that in mind.

 


Directions

For best brewing:

  • 212°F - Bring fresh water to a boil.
  • 8 fl oz - Pour water over the tea bag in a cup.
  • 3 min - Let it brew. Wait patiently for perfection.

Caffeine Guide:

 

Values are based on an 8 fl oz serving and reflect our standard brewing methods. A standard 8 fl oz drip coffee contains 150 mg caffeine.

 

Based on tea brewed with freshly boiled water for 3 minutes (no milk, no sugar), an 8 fl oz cup typically contains insignificant amounts of calories, fats, carbohydrates, sugars, protein and sodium.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Ingredients: Green tea, licorice root, lemongrass, orange peel, guarana seed, yerba mate leaves, chipotle chili pepper, green tea extract, panax ginseng, caffeine, natural flavor, grapefruit oil.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Wake Up Early - 8 Tips to Help You Jump Start Your Day

Winter is here, and many of us are spending the majority of our time indoors. In addition to being cooped up, we’re dealing with fewer hours of daylight, making for days that feel not only closed in – but short! One solution to make the most of our days, and to be as productive as possible, is to wake up earlier every morning.

Woman Who Learned How to Wake Up Early Smiling and Stretching in Bed | Vitacost Blog

The benefits of being an early riser

Being an early riser helps you to lead an overall healthier lifestyle. For example, waking up early might mean you eat a good breakfast regularly, according to experts at Sleep Advisor. One of the biggest benefits of starting the day earlier is that you have more time. More time in the day decreases the probability that you’ll make poor, unhealthy choices due to rushing from task to task. More time means you can meal prep, have more time to exercise, and dedicate more time to your skincare routine – all of which will result in a healthier physical appearance. Having an earlier start to your day can also improve your concentration and enhance your work productivity. You’re less likely to experience interruptions when you get things done early in the morning, and you’ll also feel more energized and better prepared for the rest of the day. Given all of these benefits, it should come as no surprise that a study published in the journal Emotion in 2012 found that early risers tended to be happier and have a more positive state of mind than those who stayed up late. Not naturally a morning person? Here are eight helpful tips to help you get up and get moving earlier in the day.

How to Wake Up Early

1. Adjust gradually

If you’re trying to adjust your sleep schedule – for example, from 12 a.m. to 8 a.m. to a revised schedule of 10 p.m. to 6 a.m., don’t feel you have to make the change in one night. Make the adjustment  gradually by going  to bed 20 minutes earlier than usual over the course of a week. It’s best to not shock your body into a sudden change and to instead ease into your new routine.

2. Keep your shades or blinds open

One of the best ways to make sure that you’re up with the sun is to let the sun wake you up. This works best for people who are sensitive to light. If you’re worried about your bedroom being exposed, you can buy privacy window film; this will allow you to let natural sunlight in without compromising your privacy.

3. Use an actual alarm clock

Instead of using an alarm app on your phone, opt for an actual alarm clock. Also consider charging your phone in another room overnight. This way, you won’t be tempted to stay in bed and scroll on your phone as soon as you shut off the alarm.

4. Leave the room as soon as you wake up

Right upon waking, make your bed and start getting ready for the day. Brush your teeth, have a cup of coffee or tea, or begin your morning workout. The most important thing is to get moving so you  aren’t tempted to curl up under your comforter and snooze again.

5. Wake up at the same time every day

Consistency is important when it comes to sleep. Try to figure out what amount of sleep works best for you, and aim to go to bed and wake up at the same time every day. If you go to bed at 10 p.m. and wake up at 6 a.m. on a consistent basis, for example, your body will feel much better and more energized when you wake up in the morning. The Sleep Foundation generally recommends getting seven to nine hours of sleep each night, but the exact number can vary from person to person.

6. Schedule early morning meetings

When your job or education is on the line, you’re much less likely to hit the snooze button. One of the best ways to guarantee you’re up early is to schedule early morning meetings. Remember those 8 a.m. classes you used to dread? It might be beneficial to recreate that schedule with work meetings. Knowing that you have an early commitment will likely prompt you to head to bed sooner at night.

7. Create a solid to-do list

If you want to maximize your productivity, make a detailed to-do list that will keep you busy from morning to night. Before going to bed, write down all the tasks you want to accomplish the next day. Seeing an organized list of things to get done may help you realize that you’ll need your energy for the long day ahead.

8. Rework your bedtime routine

Finally, be sure to quit using your phone or laptop right before bed. The blue light emitted by screens is not only harmful to your eyes, but it may also compromise your alertness the next morning.  Rather than scrolling on your phone, consider reading a book or taking a warm bath to help you wind down for the day.

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Celestial Seasonings Morning Thunder® | Vitacost.com/blog

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