Vitacost Certified Organic Cold-Milled Flaxseed Description
Certified organic, non-GMO flaxseed. Easy to mix into foods or drinks for an instant fiber and protein boost.
Vitacost Certified Organic Cold-Milled Flaxseed is a quality, great-tasting ground flaxseed offering an easy way to add whole-food nutrition— fiber, protein and more—to foods or beverages.
Each two-tablespoon serving supplies:
Vitacost Certified Organic Cold-Milled Flaxseed is cold milled, meaning seeds are not crushed or ground but rather milled, leaving as much natural oil as possible within natural cell walls to retain maximum nutritional value.
To use, simply mix into yogurt, oatmeal, soups or other spoonable foods; sprinkle it on salads or snacks; or use it in cooking or baking (omelets, homemade breads and more). It has a light, wholesome, nutty flavor.
A natural, conscious approach to nutrition, from the inside out!
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Non-GMO
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100% vegetarian
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Free of artificial colors, flavors and preservatives
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No chemical fillers, binders or stearates
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Labels printed on recycled paper with water-based ink
About Vitacost
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).
Directions
Suggested Use: May be eaten alone or added to smoothies, cereal, omelets, yogurt, soups, salads, snacks or mixed with your favorite food. May be used in baking. Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. Before opening keep dry and at room temperature (59°- 86° F [15° - 30°C]).
Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tbsp. (15 g)
Servings per Container: About 28
| Amount Per Serving | % Daily Value |
|
Calories | 90 | |
|
Total Fat | 7 g | 9% |
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Saturated Fat | 0.5 g | 3% |
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Trans Fat | 0 | |
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Total Carbohydrate | 4 g | 2% |
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Dietary Fiber | 3 g | 11% |
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Total Sugars | 0 g | |
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Includes 0g Added Sugars | | 0% |
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Protein | 3 g | 6% |
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Vitamin D | 0 mcg | 0% |
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Calcium | 40 mg | 2% |
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Iron | 0.7 mg | 4% |
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Potassium | 120 mg | 2% |
|
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Organic milled flax seed.
Warnings
Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Fudgy Zucchini Brownies (Gluten-Free)
These decadent brownies are the perfect treat when you’re craving something sweet but want to keep it good-for-you. No one will detect the zucchini, but it adds moistness while sneaking in real nutritional value. Medjool dates add a knockout fudgy consistency along with a dose of fiber. Free of gluten, dairy, eggs and refined sugar, these chocolatey squares will please eaters of many dietary stripes. And they’re even fudgier the next day!
Fudgy Zucchini Brownies (Gluten-Free)
Brownies
Wet
- 2 cups shredded zucchini (approx. 1 large zucchini)
- 1 cup pitted dates (approx. 10 large medjool dates)
- 1 tsp. vanilla extract
- ¼ cup flax seed
Dry
- ½ cup cocoa powder
- ¾ cup almond flour
- ¼ tsp. salt
Vanilla-cashew frosting (optional)
- 1 Tbsp. cashew butter
- 1 tsp. unrefined coconut oil (liquefied)
- ¼ tsp. vanilla extract
Toppings (optional)
- 2 Tbsp. chocolate chips
- Pinch salt flakes
- Preheat oven to 350 degrees F. Grease 8x8 baking pan.
- In blender or food processor, blend all wet ingredients to smoothie-like consistency. Set aside.
- In large mixing bowl, stir together all dry ingredients. Mix in wet ingredients.
- Pour batter into pan. Top with chocolate chips and salt flakes.
- Bake 30 minutes. Cool 10 minutes before cutting.
- In small bowl, whisk together frosting ingredients with fork until thoroughly combined. Drizzle over brownies.
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