Better Oats Organic Old Fashioned Oats Description
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100% Whole Grain Organic Oats
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Great for Baking
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USDA Organic
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Non-GMO Project Verified
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Kosher
Classic oats that can be enjoyed plain or with your favorite combination of fruit and nuts.
Stove Top:
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Boil water and salt
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Stir in oats.
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Cook about 5 minutes over medium heat; stir occasionally
Microwave (1 serving)
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Combine water, salt and oats in a microwaveable bowl.
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Microwave 2½ to 3 minutes; stir before serving.
Bowl may be hot! Protect hands when removing the bowl from the microwave.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 150 | |
Total Fat | 3 g | 4% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | * |
Polyunsaturated Fat | 1 g | * |
Monounsaturated Fat | 1 g | * |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 27 g | 10% |
Dietary Fiber | 4 g | 14% |
Soluble Fiber | 2 g | * |
Insoluble Fiber | 2 g | * |
Total Sugars | 0 g | |
Includes 0g Added Sugars | 0% | |
Protein | 5 g | * |
Vitamin D | 0 mcg | 0% |
Calcium | 20 mg | 0% |
Iron | 1.5 mg | 8% |
Potassium | 140 mg | 2% |
Thiamin | 15% | |
Phosphorus | 10% | |
Magnesium | 10% | |
Zinc | 10% | |