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Bob's Red Mill Gluten Free Oatmeal Packets Apple Cinnamon Description
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Made With Whole Grain Oats & Flaxseed Mill
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Gluten Free
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Non GMO Project Verified
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8 Convenient, Single-Serve Packets
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No Artificial Flavors Or Colors
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Good Source Of Fiber
Start the day right with a nourishing bowl of whole grain oats! Flavored with spicy cinnamon and real apple, our Apple Pieces & Cinnamon Instant Oatmeal is like warm apple pie in a bowl. Convenient, portable and ready in 3 minutes!
How to Make Instant Oatmeal Packets
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes.
Boiling Water:
Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating.
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 140 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | |
| Includes 5g added Sugars | 10% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 15 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 124 mg | 2% |
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
