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Diet & Weight

Weight Management

Talk with a doc: If you're concerned about your weight, your first step should be to talk with a healthcare pro. Remember, there's no one "right" weight for everyone, nor is there a one-size-fits-all solution for managing it.

Fit foods: There are many different diet foods available, from low-carb bars and keto diet powders to ready-to-drink nutrition shakes – talk to your doc or nutritionist about which products may be the right fit for your goals.

Do supplements help? There are several supplements that may support weight management, including conjugated linoleic acid (CLA), white kidney bean extract and green coffee bean extract.

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