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Doctor's Best High Absorption CoQ10 with BioPerine® -- 300 mg - 90 Vegfie Softgels


Doctor's Best High Absorption CoQ10 with BioPerine®
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Doctor's Best High Absorption CoQ10 with BioPerine® -- 300 mg - 90 Vegfie Softgels

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Doctor's Best High Absorption CoQ10 with BioPerine® Description

  • Science-Based Nutrition
  • High Absorption CoQ10 with BioPerine®
  • Helps Restore CoQ10 That May Be Depleted By Aging or Statin Drugs
  • Non-GMO | Gluten Free | Soy Free | Vegetarian

Doctor's Best High Absorption CoQ10 contains pure coenzyme Q10 (Ubiquinone) plus BioPerine®. CoQ10 helps support heart function and promote energy production in the cells. It is vital to the production of ATP (adenosine triphosphate), especially in the heart. Stress, free radicals, statin medications and aging can impact CoQ10 levels. CoQ10 is very important for the creation of energy, muscular contraction and the synthesis of protein. Studies have shown that BioPerine® increases CoQ10 absorption. In the Q-Symbio clinical study involving 420 participants, cardiovascular health and overall well-being were enhanced by 43%.

 

• Helps promote cardiovascular health and cellular energy.

• Helps restore CoQ10 that may be depleted by aging and cholesterol lowering drugs (statins).

• Helps provide energy for those feeling occasional fatigue.

• Formulated with BioPerine® black pepper extract to enhance absorption and bioavailability.


Directions

Suggested Adult Use: Take 1 softgel daily with food for maximum absorption, or as recommended by a nutritionally-informed physician.
Free Of
GMOs, gluten, soy and animal-derived ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Softgel
Servings per Container: 90
Amount Per Serving% Daily Value
Coenzyme Q10 (Ubiquinone)300 mg*
Black Pepper Extract (Piper nigrum) (fruit)
(standardized to contain 95% Piperine) (BioPerine®)
5 mg*
*Daily value not established.
Other Ingredients: Sunflower oil, vegetarian softgel (food starch modified, carrageenan, glycerin, sorbitol, purified water), yellow beeswax, sunflower lecithin.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Eat for Optimal Heart Health

Each February, the National Heart, Lung and Blood Institute (NHLBI) celebrates American Heart Month by motivating Americans to adopt healthy lifestyles to prevent heart disease. Cultivating a cardio-nurturing lifestyle can reduce our risk of heart disease, heart attack, and stroke as well as dangerous associated risk factors, including high blood pressure, elevated cholesterol, type 2 diabetes, and obesity. Heart Healthy Eating Represented by Red Fruits and Veggies in Heart Shape on White Wood Surface | Vitacost.com/blog Fortunately, our bodies tend to be highly responsive to heart-healthy diet changes. The key, of course, is to implement them. For those who generally know they should eat healthier but struggle nonetheless, perhaps it is a question of knowing how to easily incorporate better daily food choices. Here are some simple, effective ways to transform your menu for optimal cardiovascular wellness.

Heart Healthy Eating Strategies

Emphasize plant foods

Kim Williams, M.D., a renowned cardiologist, has often quipped: “There are two kinds of cardiologists: vegans, and those who haven’t read the data.” And indeed, numerous studies confirm that a whole foods plant-based (WFPB) diet, starring fruits, veggies, beans, legumes, whole grains, nuts, and seeds, is optimal for cardiovascular health.1,2 If you are not accustomed to eating this way, why not ease in? You can view WFPB fare as a spectrum to move freely along as you enjoy the journey of exploring new menu items. The main idea is to gradually increase the proportion of fresh whole plant foods you consume each day. Make it easy: Rather than complicated meals, keep it simple. it helps to think about adding rather than subtracting foods and beverages. This way, heart-healthy choices naturally crowd out less beneficial options over time. You might begin by incorporating some raw veggie/fruit juices, green smoothies, colorful salads, and fresh fruit to your daily menu. You can gradually increase these and other plant-based items over time.

Revamp your regimen

A few minor lifestyle adjustments can help you incorporate healthy new choices with ease. Consider these ideas:
  • Dine at home: Collect some delicious, heart-healthy recipes, stock up on fresh produce and other WFPB staples, involve the family, and get cooking. If you all have busy schedules, work together. One family member might shop, another might cook, and you can rotate clean up duties. Preparing food together is fun, creative, sets a great example for kids, and allows you to have control over your ingredients, among other benefits.
  • Prep ahead: Allocate weekend time to shop and prepare staples and entrées to enjoy during the week, such as making a batch of brown rice for stir fry dishes, a big bowl of mock tuna salad for sandwiches and wraps, a veggie lasagna, a pot of veg chili, vegan enchiladas, etc. Grilling? Throw on some tofu “steaks” (read why tofu is making a comeback) or veggie burgers served with all the trimmings: sliced onions, tomatoes, avocado, vegan mayo, etc.
Make it easy: It also pays to take advantage of healthy convenience foods such as pre-packaged salads, bagged veggies, fresh salsas, hummus varieties, seasoned tofu, etc., all of which expedite meal production in busy times. Delicious sauces are another key to assembling great meals quickly, such as this globally-inspired “Everything Sauce” which comes in in Mexican, Moroccan, Korean, and Indian flavors. For more ideas, check out: Healthy Meal Tips for Busy People.

Scale back on sugar

Early research from the 1950s connecting sugar intake to coronary heart disease (CHD) was downplayed by the sugar industry in the 1960s and 1970s, casting doubt about the hazards of sucrose while promoting fat as the dietary culprit in CHD.3 We have since learned that, along with promoting weight gain, refined sugar elevates risk of heart disease, diabetes, liver disease and other health issues. High-sugar diets have, in fact, been found to cause a 3-fold increased risk of death due to cardiovascular disease.4 Now, for some good news. You can still enjoy fabulous treats with some delicious, easy dessert swaps. Make it easy: Rather than depriving yourself, simply allow healthier goodies to gradually crowd out sugary/refined items. Along with enjoying more luscious, fresh fruit and choosing alternative sweeteners like calorie-free liquid stevia, pure maple syrup and date sugar, you can satisfy that sweet tooth by making easy, WFPB treats such as: Lifestyle changes that you make gradually tend to be most sustainable, so take your time and have fun. Cheers to your heart-healthy life! References: 1https://pubmed.ncbi.nlm.nih.gov/25431999/ 2https://pubmed.ncbi.nlm.nih.gov/28728684/ 3https://pubmed.ncbi.nlm.nih.gov/27617709/ 4https://pubmed.ncbi.nlm.nih.gov/26586275/
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