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Ener-G Bread Crumbs Gluten-Free -- 10 oz


Ener-G Bread Crumbs Gluten-Free
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Ener-G Bread Crumbs Gluten-Free -- 10 oz

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Ener-G Bread Crumbs Gluten-Free Description

  • Certified Gluten-Free
  • Non-GMO Project Verified
  • Plant-Based
  • Dairy-Free | Nut-Free | Soy-Free
  • Kosher

Ener-G Bread Crumbs are a great Gluten Free alternative for your favorite crusty recipes. Use them in place of any recipe calling for bread crumbs, or try out one of tried and true family recipes!


Directions

Use as needed in your favorite recipies and dishes.
Free Of
Gluten, GMO, dairy, nut, soy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: (30 g) 1/4 Cup
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories70
Total Fat3 g4%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium130 mg6%
Total Carbohydrate10 g4%
   Dietary Fiber1 g4%
   Total Sugars1 g
     Includes 0g Added Sugars0%
Protein0 g
Vitamin D0 mcg0%
Calcium3 mg0%
Iron0 mg0%
Potassium22 mg0%
Other Ingredients: Filtered water, rice flour, tapioca starch, safflower oil, bamboo fiber, yeast, pear juice concentrate, methylcellulose, salt, orange citrus fiber, guar gum.
Produced in a facility that also processes eggs.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Lemon-Herb Zucchini Skewers with Spicy Dipping Sauce (Vegan & Gluten-Free)

Zucchinis and yellow squashes are highly versatile vegetables. They’re truly a staple of the season, which means there’s a good chance you’ve already worked through all your go-to squash recipes. If this is the case for you, then try these fancy-schmancy looking skewers. Spiraled squash makes for an aesthetically pleasing side dish, especially when it’s roasted to perfection and paired with a spicy tomato-pepper dipping sauce. Lemon Herb Spiral Zucchini Skewers with Tomato-Pepper Dipping Sauce | Vitacost.com/Blog

Lemon-Herb Zucchini Skewers with Spicy Dipping Sauce (Vegan & Gluten-Free)

Zucchini spirals

  • 4 zucchinis or yellow squashes ((about 8-10-in. long))
  • 8 10 to 12-in. metal skewers (or bamboo skewers)
  • Coconut oil spray (or olive oil spray)
  • 3/4 cup gluten-free bread crumbs
  • 1/4 cup hemp seeds
  • 2 Tbsp. nutritional yeast
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 tsp. dried basil leaves
  • 1 tsp. garlic powder
  • 1 tsp. lemon zest

Spicy dipping sauce

  • 1 cup tomato sauce
  • 4 oz. roasted peppers, (in liquid, drained)
  • 1 tsp. harissa
  • 2 Tbsp. olive oil
  • Pinch salt
  1. Preheat oven 400 degrees. Line rimmed sheet pan with parchment paper and set aside.
  2. Trim ends off zucchinis (or yellow squashes) and slice in half width wise.
  3. Insert skewer, lengthwise, through the center of each zucchini.
  4. Starting at one end of the zucchini, use a small knife positioned at a slight angle toward the opposite end. Turn zucchini while cutting through to the skewer, making a spiral, until the whole piece is sliced. Repeat with remaining zucchini. Transfer to clean sheet pan and set aside.
  5. In small bowl, mix to combine breadcrumbs, hemp seeds, nutritional yeast, salt, pepper, basil, garlic powder and lemon zest. Transfer picture to large platter of plate.
  6. Gently pull zucchini spirals apart slightly and spray liberally with oil spray to coat.
  7. Roll spirals into crumb mixture to coat, spooning some in between each spiral.
  8. Evenly separate coated spirals on sheet pan and lightly spray tops with more oil.
  9. Bake 15 minutes. Remove and carefully turn spirals over and continue baking for an additional 15 minutes. If spirals look a little dry, lightly coat with more oil for the last 15 minutes of baking.
  10. While spirals roast, prepare the drizzle sauce. In food processor or blender, puree tomato sauce, roasted peppers, harissa, olive oil and salt. Adjust seasonings as desired. Warm sauce before serving with hot zucchini spirals.
  • If entertaining multiple guests, avoid double dipping by serving the sauce in a recycled squeeze bottle for drizzling.
  • Order the ingredients you need to make this recipe by hitting the button below!

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