Frontier Co-Op Red & Green Bell Peppers Diced Description
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3/8-Inch Diced
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Non-Irradiated
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Kosher
Dehydrated bell peppers are great for adding to soups, stews, marinades, sauces, and dips. You can also use dried bell peppers any time you'd use fresh.
Directions
To rehydrate, soak one part peppers in two parts cold water for about an hour.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 3 Tbsp. (10 g)
Servings per Container: 0
| Amount Per Serving | % Daily Value |
|
| Calories | 20 | |
|
| Calories from Fat | 0 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 5 mg | 0% |
|
| Total Carbohydrate | 7 g | 2% |
|
| Dietary Fiber | 2 g | 8% |
|
| Sugars | 0 g | |
|
| Protein | 1 g | |
|
| Vitamin A | | 15% |
|
| Vitamin C | | 2% |
|
| Calcium | | 2% |
|
| Iron | | 4% |
|
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Reviews
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Goat Cheese Spinach Frittata with Red Bell Pepper
Loaded with veggies, this spinach and goat cheese frittata makes for an easy, nutritious make-ahead brunch or breakfast. It’s a versatile recipe (Incorporate what you have on hand!) that comes together in just about 40 minutes.
Goat Cheese Spinach Frittata with Red Bell Pepper
- 2 Tbsp. oil
- 8 large eggs
- ½ cup whole milk
- 1 tsp. salt (or to taste)
- ½ tsp. black pepper
- ½ cup finely chopped onions
- 2-3 garlic cloves (minced)
- 1 cup chopped red bell pepper
- 4 cups baby spinach
- 2 tsp. melted butter (for greasing pan)
- 1/4 cup crumbled goat cheese (plus more to serve)
- Chopped green onions (optional, to serve)
- Preheat oven to 350 degrees F. Grease 9-inch square baking pan with butter.
- In large bowl, whisk eggs, milk, salt and black pepper.
- Heat 10-inch non-stick skillet over medium heat. Heat oil, add onions and garlic and sauté until onions soften.
- Add bell pepper and sauté 2-3 minutes.
- Add spinach and sauté until wilted.
- Into pan, pour eggs and spread spinach and bell pepper mixture evenly across eggs. Crumble on goat cheese. Bake 30-35 minutes until center is set.
- Let frittata cool 5-10 minutes to allow to set.
- Serve warm. Sprinkle on more goat cheese and chopped green onions if desired.
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